Podcast Episode 295 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 2
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Episode Summary:
Heather Bunch, your courageous coach, guides listeners through understanding their immense potential to achieve their dreams. We delve deeper into the concept of self-perception and how to positively shift your identity by changing your state. By offering practical advice on changing your state of mind and encouraging self-appreciation, Heather underscores the impact of viewing yourself through a positive lens on the journey of living out your wildest dreams.
Key Points:
Identify the gap between your dreams and the reality of achieving them.
Understanding yourself, appreciating your strengths, and recognizing the barriers to your dreams.
The trick of "changing your state" is to change your physiology (your body).
Change your state (physiology) by singing, shouting, laughing, stretching, walking, dancing, etc.
It’s important to celebrate yourself.
The impact of the words you say to yourself and their power to create beliefs.
Brief insights and motivational stories from Heather's book "Hello Courageous" and how shifting your identity can help bring dreams into reality.
Links Mentioned:
Get a copy of "Hello Courageous: A Gal's Guide to Delight, Discover and Direct Your Divine Life," on Amazon to delve deeper into the journey of living fearlessly free.