Podcast Episode 295 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 2

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Episode Summary:

Heather Bunch, your courageous coach, guides listeners through understanding their immense potential to achieve their dreams. We delve deeper into the concept of self-perception and how to positively shift your identity by changing your state. By offering practical advice on changing your state of mind and encouraging self-appreciation, Heather underscores the impact of viewing yourself through a positive lens on the journey of living out your wildest dreams.

Key Points:

  • Identify the gap between your dreams and the reality of achieving them.

  • Understanding yourself, appreciating your strengths, and recognizing the barriers to your dreams.

  • The trick of "changing your state" is to change your physiology (your body).

  • Change your state (physiology) by singing, shouting, laughing, stretching, walking, dancing, etc.

  • It’s important to celebrate yourself.

  • The impact of the words you say to yourself and their power to create beliefs.

  • Brief insights and motivational stories from Heather's book "Hello Courageous" and how shifting your identity can help bring dreams into reality.

Links Mentioned:

Get a copy of "Hello Courageous: A Gal's Guide to Delight, Discover and Direct Your Divine Life," on Amazon to delve deeper into the journey of living fearlessly free.