Podcast Episode 354 - The Courageous Life Part 13 - How to Train Your Brain for Brave

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Podcast Episode 354 - The Courageous Life Part 13 - How to Train Your Brain for Brave

In this episode of Live Fearlessly Free, Heather Bunch dives deep into how courage is not the absence of fear but faith in motion. Through personal stories (hello, horses and cookbooks!) and neuroscience insights from Andrew Huberman, Heather equips you with three powerful, action-packed ways to flip on your courageous circuit, get that dopamine boost, and move forward—even when your knees are knocking. If you’re tired of fear crashing your party and you’re ready to step into bold, faith-fueled action, this one’s for you.

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Podcast Episode 353 - The Courageous Life Part 12 - The Break Free, Breakthrough Framework

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Podcast Episode 353 - The Courageous Life Part 12 - The Break Free, Breakthrough Framework

Have you ever started your day with the best intentions... and before you know it, you're stuck in procrastination, overwhelmed, or just "not feeling it"? I've been there too. 

In this episode, I'm sharing the simple, powerful framework that helped me pull out of depression, take control of my thoughts, and start living with more joy and courage. You'll discover how your thoughts, feelings, and choices are all connected — and how Philippians 4:8 can help you flip the script. 

If you're ready to stop letting emotions run your day and start taking courageous action toward what God has called you to do, this one's for you!

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Podcast Episode 352 - The Courageous Life Part 11 - Your Most Powerful Tool…And How to Use It

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Podcast Episode 352 - The Courageous Life Part 11 - Your Most Powerful Tool…And How to Use It

In this episode, I’m kicking off Secret #3 of The Courageous Life series: Direct Your Imagination. If you’ve ever spiraled into fear and worry before doing something new, this one’s for you. I share the story of how my thoughts ran so wild with “what ifs” before a networking event that I literally fainted. Yup—down for the count. But here’s what I discovered: your imagination isn’t the enemy. It’s actually one of your greatest God-given tools for courageous living—if you learn how to direct it. You’ll learn why fear feels so real, how to use biblical truth and brain science to reframe your thinking, and three practical ways to get your imagination working for you instead of against you.

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Podcast Episode 351 - The Courageous Life Part 10 - What If Your Next Business Breakthrough Is Already in You?

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Podcast Episode 351 - The Courageous Life Part 10 - What If Your Next Business Breakthrough Is Already in You?

Hey, friend! In today’s episode, I’m sharing the moment I discovered I wasn’t holding the empty bag of gifts after all—turns out, God had packed some pretty incredible ones inside me all along. We’re diving into how your natural strengths and unique abilities aren’t just quirks or “no big deal”—they're the very keys to your next business breakthrough. I’ll show you how to recognize what God already put inside you, how to name your unique ability (your courageous zone!), and how to start using it on purpose in your business. Because when you show up in your strengths, not only are you serving others—you’re serving Jesus and leaving a legacy. Let’s unpack it together.

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Podcast Episode 350 - The Courageous Life Part 9 - The Self-Discovery Shift That Makes You Limitless

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Podcast Episode 350 - The Courageous Life Part 9 - The Self-Discovery Shift That Makes You Limitless

Have you ever brushed off a compliment like it was a mosquito in church? Guilty. For years, I was the master of deflection. But what if the key to your next breakthrough isn’t changing who you are—but finally seeing the incredible woman God already made you to be?

In this episode, I’m showing you how to stop focusing on what’s wrong with you and start calling out what’s right. We’ll uncover the upper limiting beliefs keeping you stuck, learn how to love yourself the way God does (without guilt), and break through the invisible ceiling that’s been capping your success. If you're ready to grow yourself so you can grow your business—this is your moment.

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Podcast Episode 349 - Your Courageous Life Part 8 - God Didn’t Get Your Calling Wrong—Your Story Did

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Podcast Episode 349 - Your Courageous Life Part 8 - God Didn’t Get Your Calling Wrong—Your Story Did

What if the thing keeping you stuck isn’t your skill set—but the story you’ve been believing about yourself? In this episode of The Courageous Life, we’re diving further into Secret #2 of living courageously: Discovering Your Identity by uncovering the narrative that’s been shaping how you show up in business and life. You’ll learn how to spot the story that’s been sabotaging your confidence, decisions, and calling—and how to rewrite it with God’s truth.

Because God didn’t get your calling wrong—your story did. It’s time to change the story so you can step boldly into your purpose.

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Podcast Episode 348 - Your Courageous Life Part 7 - Who You Are Changes Everything

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Podcast Episode 348 - Your Courageous Life Part 7 - Who You Are Changes Everything

Have you ever struggled with feeling not enough—in your business, relationships, or even your faith? Do you find yourself constantly trying to prove your worth? What if the confidence you’ve been searching for doesn’t come from doing more but from knowing who you truly are?

In this episode, we’re unlocking Secret #2 to living a courageous life—Discovering Your Identity. Your identity is not who you think you are—it’s who God already created you to be. Together, we’ll uncover the lies that have shaped your story, expose the beliefs that have held you back, and step boldly into the truth of who you were always meant to be.

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Podcast Episode 347 - The Courageous Life - Part 6 The Business Breakthrough You Didn’t See Coming

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Podcast Episode 347 - The Courageous Life - Part 6 The Business Breakthrough You Didn’t See Coming

Craving more than just a successful business? I invite you on a journey to a more fulfilling entrepreneurial life in this episode of Live Fearlessly Free. Rethink your business strategies with the most overlooked key–love. This revolutionary business model can look like many things, including showing up consistently for your audience to taking selfless actions for your network. So today, let’s learn how to turn business into a mission of love. Listen in if you're a solopreneur ready for a faith-driven business approach.

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Podcast Episode 346 - Your Courageous Life - Part 5 The Overlooked Key to True Confidence

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Podcast Episode 346 - Your Courageous Life - Part 5 The Overlooked Key to True Confidence

Hey friend, do you pour into everyone else but leave yourself running on empty? It’s time to change that. Loving yourself the way God does isn’t selfish—it’s stewardship. In today’s episode, we’re tackling the missing key to confidence—learning to love yourself well. We’ll silence that nagging inner critic (looking at you, C-3PO) and start speaking life instead. If you’re ready to step boldly into the Courageous Life God has for you–let’s do this!

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Podcast Episode 345 - Your Courageous Life - Part 4 Flourish by Letting Go

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Podcast Episode 345 - Your Courageous Life - Part 4 Flourish by Letting Go

We're diving into the final facet of the first secret to the Courageous Life. You'll discover what it means to lean on God's amazing guidance in your business and life. Join me as I chat about the transformation that happens when you form a deep, personal bond with God, kicking back and resting in His presence. I'll share some of my own stories and insights on staying connected to the vine and the beauty of hearing from your Creator. We'll talk about how we can flourish by letting go of what’s not serving us. And, of course, I’ll dish out some actionable steps to help you live that courageous life you're meant for—embracing all of God's incredible grace and love along the way.

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Podcast Episode 344 - Your Courageous Life - Part 3 From Self-Doubt to Divine Confidence

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Podcast Episode 344 - Your Courageous Life - Part 3 From Self-Doubt to Divine Confidence

This week, let’s walk through the challenges of self-doubt and shame in your business journey. We’re continuing our conversation on how cultivating an intimate relationship with God leads to your Courageous Life of adventure and purpose. Now, in order to create intimacy with Father, you’ve got to embrace His grace. It’s imperative that you understand that grace is a free gift that allows them to let go of past mistakes or poor decisions. We’ll end with actionable steps to rest in God's grace, integrate faith into business, and live a courageous life free from shame.

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Podcast Episode 343 - Your Courageous Life - Part 2 The Divine Dance of Destiny

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Podcast Episode 343 - Your Courageous Life - Part 2 The Divine Dance of Destiny

We’re diving deeper into cultivating an intimate relationship with God, hitting it from our entrepreneurial journeys. Today is about resting in Father’s love and integrating romance and adventure with Him. Romance is that beautiful letting go and rising and falling like a waltz with God. Adventure is stepping out of our comfort zones and into our passions with Father as our partner. Like the passionate Tango, we follow our Father’s lead. As you live in romance and adventure with your heavenly Father, everything else will be birthed out of this love relationship.

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Podcast Episode 342 - Your Courageous Life - Part 1 Unlocking the First Secret

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Podcast Episode 342 - Your Courageous Life - Part 1 Unlocking the First Secret

Do you desire a life that’s more? It’s time to create your Courageous Life! Let’s talk about intimacy with God and how this is the first secret to overcoming feelings of inadequacy, not-enough-ness and fear. I’ll give you three key steps to develop a deeper relationship with God: resting in His love, embracing His grace, and enjoying His presence. Time to take some actionable steps toward experiencing God's love and guidance in your life and business.

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Podcast Episode 341 - 4 Steps to Fearless Success in 2025 - Step 4 - Grow Your Confidence

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Podcast Episode 341 - 4 Steps to Fearless Success in 2025 - Step 4 - Grow Your Confidence

It’s time to overcome the self-doubt and fear with step four of our Fearless Success formula – Grow Your Confidence. We’ll recap the first three steps we covered over the last few weeks and dive deep into growing your confidence. I’ll give you three perspectives on how to grow your confidence and create new confidence for new things. You’ll reach new levels and heights as you continuously go through this fearless success formula. You’ve got this, my friend, and Father’s got you!

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Podcast Episode 340 - 4 Steps to Fearless Success in 2025 - Step Three Expand Your Capacity

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Podcast Episode 340 - 4 Steps to Fearless Success in 2025 - Step Three Expand Your Capacity

How can you overcome feelings of inadequacy and fear? Expanding your capacity, including your skills, resilience, ability to handle challenges and capacity for growth. I’ll share three ways you can expand your capacity to fulfill your God-given assignment! Plus, you’ll get personal stories and biblical wisdom to make it real and easy to understand. Join me as I give you practical steps to expand your capacity to do all God’s called you to do.

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Podcast Episode 339 - 4 Steps to Fearless Success in 2025 - Step Two Take Courageous Action

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Podcast Episode 339 - 4 Steps to Fearless Success in 2025 - Step Two Take Courageous Action

Let’s get to step two so we can get to overcoming fear and creating that fearless success you desire in 2025. First off, understand that courage isn’t the absence of fear but taking action despite it. I outline practical steps in this episode to get you moving forward, including taking small steps instead of leaps, acting on faith rather than perfection, and embracing God's encouragement. This conversation empowers you to break free from fear and take confident steps toward your goals.

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Podcast Episode 338 - 4 Steps to Fearless Success in 2025 - Step One Choose Success

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Podcast Episode 338 - 4 Steps to Fearless Success in 2025 - Step One Choose Success

New year, new series. We’re exploring the 4 steps to achieving fearless success in 2025. I’ll outline four critical steps to success in this series. Step one starts with the Choose Success. Really? Yes, that’s where it all starts. Because you can’t go into this half-hearted and think you’ll overcome the challenges when they hit, so I’ll give you three ways to choose and commit to success in 2025. The conversation is filled with my personal story and motivational insights to empower you to take courageous actions in your life and business.

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Podcast Episode 337 - Hidden Heroes of Christmas - Wise Men’s Courageous Perseverance

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Podcast Episode 337 - Hidden Heroes of Christmas - Wise Men’s Courageous Perseverance

What’s the one thing that no matter what challenges comes your way that will help you achieve your goals? Courageous Perseverance! Today we’re exploring this concept through the lens of the wise men from the Christmas story. You’ll discover how the wise men took immediate action, maintaining momentum, and listening to divine guidance and how you can use these lessons as key components for achieving your goals and navigating life's challenges. We conclude this episode with a call to embrace your new year with confidence and courage, applying the lessons learned from the series.

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Podcast Episode 336 - Hidden Heroes of Christmas: Trusting God's Plan like Joseph

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Podcast Episode 336 - Hidden Heroes of Christmas: Trusting God's Plan like Joseph

Time to explore courageous trust through the story of Joseph from the nativity. He’s our latest Hidden Hero of Christmas! We first learn it takes Courageous Trust and that starts with embracing uncertainty with faith. Then it’s about taking immediate action when prompted by God, and finally protecting God's purpose in our lives through trusting. Through Joseph's example, I encourage you to trust in God's plan, act right away when He’s telling you to, and safeguard your divine purpose through continuous courageous trust.

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Podcast Episode 335 - Hidden Heroes of Christmas - Shepherds’ Guide to Courage

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Podcast Episode 335 - Hidden Heroes of Christmas - Shepherds’ Guide to Courage

t’s time to overcome fear and embrace courage, which is particularly vital for us as Christian women entrepreneurs. We’re starting a new series on the 'Hidden Heroes of Christmas,' and today, we’re focusing on the shepherds and the lessons they provide about overcoming fear. Let this conversation be a catalyst to get your message God has put on your heart into the world where it can do some good!

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