Podcast Episode 238 - Special Summer Edition – Your Fearless Journey episode – Shame, it ain’t good for what ails ya
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Have you ever felt like you’re somehow broken?
Do you feel like the black sheep of the family?
Have you done something so bad you can’t shake the shame?
We’ve all felt guilt over things we’ve done wrong, which helps us make the changes we need to make. But what happens when we feel shame?
Today’s episode is for you if:
If you feel riddled with shame. We are coming into the Christmas season, so this may come up
If you also want to be free of your past.
If you’re wondering why you feel like something’s broken in you. Like “I”m broken.”
We’re digging into shame and how it’s different from guilt.
Guilt says, “I did something bad.”
Shame says, “Something is wrong with me. I’m broken.”
We all experience shame in different ways because we’re all different.
But you’re not alone! Becky, Kat and Heather open up and share their first memories of shame and their most significant shame moments.
Guilt can be good because it helps us change. Shame is not from God. Shame doesn’t bring anything good.
If you’re dealing with shame, it really comes from not knowing who God has created us to be. You are not your shame. You’re also not your sin. God calls you by your name.
Shame can be something we put on ourselves, or it can be something others try to put on us. In the next episode, we’re going to talk about the shame others try to put on us.
To learn more about us, you can check us out at:
Becky Michel, Fearless Growth Strategist & Speaker
Becky is an author and inspirational speaker who helps 20-somethings grow with courage by learning to shut fear up, kick shame to the curb, and crush limitations that keep them from living a life of freedom. When you change your beliefs, actions, and mindset, you transform into who you were born to be.
For speaking, workshops, booking or more information, contact Becky at: www.GrowWithBecky.com 417-293-5340 FearlessGrowth@gmail.com
Find Becky's Books on Amazon by searching Becky Michel or clicking the link https://www.amazon.com/Becky-Michel/e/B00HK1JCH4/ref=aufs_dp_mata_mbl
Kat Schudel, The Mission-Minded Mentor
Kat is a mentor, morning show DJ, writer and speaker who helps women find their hidden gems to discover and be who they were truly created to be. She does this through individual and group mentoring programs that walk you through finding your confidence to step into your Wildly Inspired Life so you can 𝗗𝗥𝗘𝗔𝗠 𝗕𝗜𝗚, 𝗦𝗧𝗘𝗣 𝗢𝗨𝗧 and 𝗕𝗘𝗖𝗢𝗠𝗘 𝗨𝗡𝗦𝗧𝗢𝗣𝗣𝗔𝗕𝗟𝗘!
You can reach Kat by emailing kats@livewildlyinspired.com
Visiting www.livewildlyinspired.com,
Calling 636-395-1050
Heather Bunch, The Courageous Coach
Heather is a certified life and Enneagram coach, speaker and author who helps women of faith Live Fearlessly Free so they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.
Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create multiple income streams and start making the impact they dream about.
You can find Heather at https://www.heatherbunch.com
Or, email her at hello@heatherbunch.com
You can also listen to her podcast, Live Fearlessly Free with Heather Bunch, just about everywhere podcasts are available.