Podcast Episode 237 - Special Summer Edition – Your Fearless Journey episode – How to Shut Up the Voice of Your Inner Critic

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Podcast Episode 237 - Special Summer Edition – Your Fearless Journey episode – How to Shut Up the Voice of Your Inner Critic

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Do you have a voice in your head telling you that you’re not enough?

How about a voice that says nobody likes you or cares about you?

Do you have an inner critic? 

In this episode of Your Fearless Journey, Becky, Kat, and I walk you through how to shut up the inner critic's voice. 

So today is for you if:

  • If you need freedom from the inner critic in your head.

  • If you need a new outlook from negative to positive.

  • If you want to stop the “not enough” voices or shoulding on yourself.

We all have an inner critic, and it can be mean. But we don’t have to listen to it. There are ways to shut it up.

  • Some say fake it til you make it. Becky shares with you how you can Faith it til you make it.

  • Kat will help you understand how she went from internalizing what others said about her, like “you’re lazy,” to realizing there is perfection in imperfection.

  • And Heather will give you her biggest release tool–Grace–along with the tool that helps her keep trying when the inner critic says, “you can do that.”

To learn more about us: 

Your Fearless Journey FB: https://www.facebook.com/profile.php?id=100085695184864

Your Fearless Journey IG: https://www.instagram.com/yourfearlessjourney/

To learn more about us, you can check us out at: 

Becky Michel, Fearless Growth Strategist

Becky helps hurt, broken people-pleasers change their Beliefs, Actions, and Mindset to transform into who they were born to be. I do this through my signature system, Fearless Growth©️ , by first learning their identity and then walking through the Shame, Fears, and Limitations that keep women from living a life of freedom. 

For speaking, workshops, booking or more information, contact Becky at: www.GrowWithBecky.com 417-293-5340 FearlessGrowth@gmail.com 

Find Becky’s Books on Amazon by searching Becky Michel or clicking the link https://www.amazon.com/Becky-Michel/e/B00HK1JCH4/ref=aufs_dp_mata_mbl 

Kat Schudel, The Mission-Minded Mentor

Kat is a mentor, morning show DJ, writer and speaker who helps women find their hidden gems to discover and be who they were truly created to be. She does this through individual and group mentoring programs that walk you through finding your confidence to step into your Wildly Inspired Life so you can 𝗗𝗥𝗘𝗔𝗠 𝗕𝗜𝗚, 𝗦𝗧𝗘𝗣 𝗢𝗨𝗧 and 𝗕𝗘𝗖𝗢𝗠𝗘 𝗨𝗡𝗦𝗧𝗢𝗣𝗣𝗔𝗕𝗟𝗘! 

You can reach Kat by emailing kats@livewildlyinspired.com  

Visiting www.livewildlyinspired.com, 

Calling 636-395-1050 

Heather Bunch, The Courageous Coach 

Heather is a certified life and Enneagram coach, speaker and author who helps women of faith Live Fearlessly Free so they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously. 

Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature system so they can create multiple income streams and start making the impact they dream about. 

You can find Heather at https://www.heatherbunch.com 

Or, email her at hello@heatherbunch.com

You can also listen to her podcast, Live Fearlessly Free with Heather Bunch, just about everywhere podcasts are available.