If your purpose has started to feel heavy instead of joyful, this episode is your permission to pause. Before God asks anything of you, He calls you beloved. In this first episode of the Go Deeper series, I invite you to stop striving and go deeper into intimacy with Father—the place where courage, clarity, and calling are formed. We don’t work for love. We live from it.
Read MoreHave you ever felt Father nudging you to let go of something—a client, offer, project, or even an old identity—but fear keeps you holding on? In this episode, I’m sharing how to shift from attachment thinking to the courage to walk away, so you can stop pouring energy into what’s draining you and start making space for what Father is preparing next.
Read MoreEver feel like you’re carrying people, projects, or even clutter that leave you drained instead of filled? I know that weight. I also know how scary it feels to even think about letting go—because what if it means losing? What if it means failure? In this episode, I’m sharing a very personal story of when I had to release something good and how Father met me in that space. If you’ve been afraid of letting go, this conversation will give you the courage to see what it really makes room for—His greater glory in your life.
Read MoreFeel like you’re hustling for your worth? Like no matter what you do, it’s still not enough?
In this episode, I’m helping you stop proving and start believing: you are already valuable—right now, as you are. We’ll unpack how fear fakes the standard, why your identity in Christ is your anchor, and how to reclaim your value with one simple, powerful practice.
Read MoreHave you ever felt like your voice didn’t matter, so you stayed quiet—even when everything in you wanted to speak? Me too. For years, I shoved my voice down because I believed I was “too much.” In this episode, I’m getting real about why I stayed silent for so long, how I’m reclaiming my voice, and how you can too. We’ll walk through three practical lessons to help you remember that your voice isn’t just important—it’s powerful. You’re not too loud. You’re right on time.
Read MoreHave you ever brushed off a compliment like it was a mosquito in church? Guilty. For years, I was the master of deflection. But what if the key to your next breakthrough isn’t changing who you are—but finally seeing the incredible woman God already made you to be?
In this episode, I’m showing you how to stop focusing on what’s wrong with you and start calling out what’s right. We’ll uncover the upper limiting beliefs keeping you stuck, learn how to love yourself the way God does (without guilt), and break through the invisible ceiling that’s been capping your success. If you're ready to grow yourself so you can grow your business—this is your moment.
Read MoreWhat if the thing keeping you stuck isn’t your skill set—but the story you’ve been believing about yourself? In this episode of The Courageous Life, we’re diving further into Secret #2 of living courageously: Discovering Your Identity by uncovering the narrative that’s been shaping how you show up in business and life. You’ll learn how to spot the story that’s been sabotaging your confidence, decisions, and calling—and how to rewrite it with God’s truth.
Because God didn’t get your calling wrong—your story did. It’s time to change the story so you can step boldly into your purpose.
Read MoreIn this episode of the Live Fearlessly Free podcast, we’re breaking down two types of barriers that prevent us from achieving our dreams–we’ve got to recognize both external and especially internal blocks. These internal beliefs and fears hinder progress and keep us in our comfort zone. Using my personal journey of overcoming self-doubt, I encourage you to take actionable steps toward your dreams by yielding to God and making conscious decisions to break free from limiting beliefs. The episode is filled with practical advice and motivational insights to empower Christian women entrepreneurs to live courageously and authentically.
Read MoreIn this episode, we're diving into the growth stage of our hero's journey. Today, we'll explore the power of adopting the right mindsets and packing essential life tools for a successful adventure. Let's discuss critical perspectives like the victor, growth, opportunity, abundance, and adventure mindsets. Discover the importance of recognizing your worth, understanding your identity, and embracing faith in God's love and grace. Find empowerment in Christ and stay connected to the guiding influence of the Holy Spirit.
Read MoreIn this conversation, Heather Bunch, The Courageous Coach, discusses the importance of recognizing and embracing our unique value and skills. She shares her personal journey of discovering her own uniqueness and offers four steps to help others uncover their own. These steps include identifying your uniqueness through self-assessments and asking questions, valuing the power of your personal story, avoiding the comparison trap, and celebrating your journey. Heather emphasizes the significance of understanding and embracing our uniqueness in order to serve others and fulfill our God-given purpose.
Read MoreIn this week's episode, I share my journey of self-discovery and how I have learned to live fearlessly free. I talk about my childhood dreams and how I never did realize them––until I finally saw the real me. I emphasize the importance of not just dreaming but also working towards making those dreams a reality. I also read an excerpt from my new book, Hello Courageous!, which delves into self-discovery so you can live your dreams.
Read MoreIn this episode, Heather Bunch, your Courageous Coach, guides us through the path of self-exploration to unlock our full potential. Dig deep into your identity and rewrite your life story as Heather weaves elements of faith, self-compassion, and forgiveness into powerful lessons. Get ready to shed your old narrative and step into a divinely guided life in this transformative journey.
Read MoreDitch the labels and embrace your worth. In this thoughtful and transformational episode, host Heather Bunch implores listeners to challenge the negative story you tell about yourself. Reflecting on her own past experiences and drawing on excerpts from her new book, Heather leads the way toward a profound rediscovery of self and encourages you to shatter the constructed narratives that may hold you back from your true potential. Listen in, and prepare to rewrite your own story.
Read MoreIn this episode, Courageous Coach, Heather Bunch, host of Live Fearlessly Free, dives into the power of past stories and how they profoundly shape our identities. Heather guides you on a journey of self-discovery, uncovering old stories that may be holding you back from reaching your full potential. She passionately emphasizes that your past doesn't have to define your future. Extracting from her new book, "Hello, Courageous!,” Heather helps you rewrite your narrative, leaving behind limiting beliefs and looking forward to the immense possibilities that lie ahead.
Read MoreIn this episode of Live Fearlessly Free, host Heather Bunch guides listeners through the complex topic of identity. She addresses the common struggle of seeing ourselves as God sees us and aims to help you close the gap between your dreams and reality and live fearlessly free. Reflecting on the Bible's teachings, Heather helps listeners understand their identity in Christ and the importance of it in determining life's purpose.
Read MorePodcast Episode 276 - Sticking it to the Inner Critic: A Path to Fearless Freedom
It’s part 5 of decoding the puzzle of human emotions. We’ve unpacked three out of the six human needs so far. It’s time for the need that can make or break you.
Today is for you if…
If you’re tired of being disappointed when others don’t return love to the level you do.
If you desire to finally share your needs instead of only fulfilling everyone else’s.
If you’re ready to shed the guilt that keeps you giving, giving and never resting and receiving.
We’re continuing our series on decoding the puzzle of Human motivation. Every human on this planet has six basic needs. I’m not talking about food, shelter and water. I’m talking about the needs that motivate what we do.
Today is for you if…
If you’re tired of feeling looked over and left out.
If you desire to be respected, whether you are or not, you’re worthy.
If you’re ready to feel unique and special regardless of what others think.
We’re starting a new series on decoding what motivates us because it’s vital to know why you do what you do.
Today, if for you if…
If you’re tired of feeling looked out and left over.
If you desire to live a life of meaning, significance and fulfillment full of love.
If you’re ready to shed anything that costs you the life you dream about.
We’re continuing our series on what Disney Princesses can teach us, and It’s time for another one of my favs…Princess Rapunzel!
Today is for you if…
If you are tired of waiting for your life to begin.
If you desire deeper relationships with your spouse, family or friends.
If you’re ready to embrace who Father’s created you to be so you can live your best life.
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