Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?
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Show Notes
Episode Summary:
In this episode, Heather Bunch explores the when imposter syndrome shows up. Is it random or strategic? Through her personal anecdotes and expert insights, she helps you understand when and why imposter syndrome shows up, as well as how to confront it. Heather guides you through a series of self-reflective questions, helping you preempt imposter syndrome and navigate it effectively.
Key Points:
Imposter syndrome typically emerges when we attempt something new or big.
You can preempt imposter syndrome by identifying upcoming challenges and by analyzing how and when imposter syndrome affects you.
Getting advice and wisdom from trusted friends, mentors, or coaches can help in dealing with imposter syndrome, and celebrating your wins also provides an antidote to imposter syndrome.
Contrasting your journey to others encourages imposter syndrome to stay. Your Journey is your journey.
Mentioned Links:
The 4-8 Principle by Tommy Newberry [Book]*: https://amzn.to/3V0V1AR
Five Questions That Will Change Your Life [Blog Post]: https://heatherbunch.com/blog/2016/7/3/5-questions-that-will-change-your-life
*This is an Amazon affiliate link. If you purchase through this link, I will receive a small commission.