Struggling with clarity about your calling? Feeling like your dream is buried under fear, fatigue, or failure? You’re not alone. In this episode, I’ll help you clear the fog, lift your eyes, and reclaim the God-given vision for your life and business—one courageous step at a time.
Read MoreHave you ever felt like your voice didn’t matter, so you stayed quiet—even when everything in you wanted to speak? Me too. For years, I shoved my voice down because I believed I was “too much.” In this episode, I’m getting real about why I stayed silent for so long, how I’m reclaiming my voice, and how you can too. We’ll walk through three practical lessons to help you remember that your voice isn’t just important—it’s powerful. You’re not too loud. You’re right on time.
Read MoreIn this episode of Live Fearlessly Free, Heather Bunch dives deep into how courage is not the absence of fear but faith in motion. Through personal stories (hello, horses and cookbooks!) and neuroscience insights from Andrew Huberman, Heather equips you with three powerful, action-packed ways to flip on your courageous circuit, get that dopamine boost, and move forward—even when your knees are knocking. If you’re tired of fear crashing your party and you’re ready to step into bold, faith-fueled action, this one’s for you.
Read MoreHave you ever started your day with the best intentions... and before you know it, you're stuck in procrastination, overwhelmed, or just "not feeling it"? I've been there too.
In this episode, I'm sharing the simple, powerful framework that helped me pull out of depression, take control of my thoughts, and start living with more joy and courage. You'll discover how your thoughts, feelings, and choices are all connected — and how Philippians 4:8 can help you flip the script.
If you're ready to stop letting emotions run your day and start taking courageous action toward what God has called you to do, this one's for you!
Read MoreIn this episode, I’m kicking off Secret #3 of The Courageous Life series: Direct Your Imagination. If you’ve ever spiraled into fear and worry before doing something new, this one’s for you. I share the story of how my thoughts ran so wild with “what ifs” before a networking event that I literally fainted. Yup—down for the count. But here’s what I discovered: your imagination isn’t the enemy. It’s actually one of your greatest God-given tools for courageous living—if you learn how to direct it. You’ll learn why fear feels so real, how to use biblical truth and brain science to reframe your thinking, and three practical ways to get your imagination working for you instead of against you.
Read MoreThis week, let’s walk through the challenges of self-doubt and shame in your business journey. We’re continuing our conversation on how cultivating an intimate relationship with God leads to your Courageous Life of adventure and purpose. Now, in order to create intimacy with Father, you’ve got to embrace His grace. It’s imperative that you understand that grace is a free gift that allows them to let go of past mistakes or poor decisions. We’ll end with actionable steps to rest in God's grace, integrate faith into business, and live a courageous life free from shame.
Read MoreHow can you overcome feelings of inadequacy and fear? Expanding your capacity, including your skills, resilience, ability to handle challenges and capacity for growth. I’ll share three ways you can expand your capacity to fulfill your God-given assignment! Plus, you’ll get personal stories and biblical wisdom to make it real and easy to understand. Join me as I give you practical steps to expand your capacity to do all God’s called you to do.
Read MoreLet’s get to step two so we can get to overcoming fear and creating that fearless success you desire in 2025. First off, understand that courage isn’t the absence of fear but taking action despite it. I outline practical steps in this episode to get you moving forward, including taking small steps instead of leaps, acting on faith rather than perfection, and embracing God's encouragement. This conversation empowers you to break free from fear and take confident steps toward your goals.
Read MoreTime to explore courageous trust through the story of Joseph from the nativity. He’s our latest Hidden Hero of Christmas! We first learn it takes Courageous Trust and that starts with embracing uncertainty with faith. Then it’s about taking immediate action when prompted by God, and finally protecting God's purpose in our lives through trusting. Through Joseph's example, I encourage you to trust in God's plan, act right away when He’s telling you to, and safeguard your divine purpose through continuous courageous trust.
Read Moret’s time to overcome fear and embrace courage, which is particularly vital for us as Christian women entrepreneurs. We’re starting a new series on the 'Hidden Heroes of Christmas,' and today, we’re focusing on the shepherds and the lessons they provide about overcoming fear. Let this conversation be a catalyst to get your message God has put on your heart into the world where it can do some good!
Read MoreIn this episode of the Live Fearlessly Free podcast, we’re breaking down two types of barriers that prevent us from achieving our dreams–we’ve got to recognize both external and especially internal blocks. These internal beliefs and fears hinder progress and keep us in our comfort zone. Using my personal journey of overcoming self-doubt, I encourage you to take actionable steps toward your dreams by yielding to God and making conscious decisions to break free from limiting beliefs. The episode is filled with practical advice and motivational insights to empower Christian women entrepreneurs to live courageously and authentically.
Read MoreIn this episode of Live Fearlessly Free, I explore the topic of facing challenges, or "tests and trials," in our entrepreneurial journey. I'll delve into how you can change your perspective on mistakes, transforming them into lessons for growth, and share tips on building resilience. The lessons you learn from me in this episode could be key in moving forward not only in your business but also in fulfilling your dreams.
Read MoreIn this conversation, Heather Bunch discusses the importance of accountability in getting our work out into the world and making a positive impact. She shares her personal experience of joining a course and implementing accountability to achieve her goals. Heather highlights five ways in which accountability can elevate our work: staying focused, receiving encouragement and support, expanding our network, increasing productivity, and making a greater impact and influence. She encourages listeners to find an accountability partner or join a supportive community to help them stay on track and bring their work into the world.
Read MoreIs it random or strategic? Through her personal anecdotes and expert insights, she helps you understand when and why imposter syndrome shows up, as well as how to confront it. Heather guides you through a series of self-reflective questions, helping you preempt imposter syndrome and navigate it effectively.
Read MoreYour Next Level of Abundance Awaits! Join Heather Bunch and learn how discipline can be your great escape partner. Discover how to harness the power of discipline to replace daily inaction with progress toward your goals, leading to abundant living spiritually, emotionally, relationally, and mentally. Step into your adventure zone and prepare to discipline your thoughts, tame your emotions, and drive your actions toward your dreams.
Read MoreIn this episode, Heather Bunch helps listeners chase their dreams compellingly, battle their self-scrutinies, and descend into a deeper self-awareness realm. Part three of Heather Bunch's series, 'Living in Fear to Fearlessly Free'’ encourages and guides listeners to unlock their innate potential overpowered by upper-limiting beliefs.
Read MoreIn this episode of the Live Fearlessly Free podcast, Heather Bunch, the courageous coach, speaks about overcoming the fears, blocks and limiting beliefs that interrupt our pursuit of purpose and full potential. The episode is relevant for beginners looking to unlock their full potential or if they're ready to break free to new levels. We'll explore the steps to the "Courageous Cycle," a tool that helps people overcome fear and step into their divine life.
Read MorePodcast Episode 275 - When Fear Steps in Hop on the Courageous Cycle
In this episode, I share a story that took place on October 3rd involving a disrupted video shoot when I should have gotten a podcast episode out to you.
The equipment failed, the process was delayed, and not as many videos were produced as planned.
However, instead of letting this situation turn into a disaster, my husband and I utilized it as an opportunity to work together, get creative and enjoy each other's company.
Read MoreIt’s part 5 of decoding the puzzle of human emotions. We’ve unpacked three out of the six human needs so far. It’s time for the need that can make or break you.
Today is for you if…
If you’re tired of being disappointed when others don’t return love to the level you do.
If you desire to finally share your needs instead of only fulfilling everyone else’s.
If you’re ready to shed the guilt that keeps you giving, giving and never resting and receiving.
