You’re doing “all the things,” but results aren’t lining up. In Part 2 of Think Better. Live Braver., we practice flip the script thinking—ask wiser questions, speak faith with “I choose,” and take movement that builds momentum. Scripture + science to help you move with Father—one faithful step at a time.
Read MoreIf overthinking, procrastination, or shiny-object syndrome have been keeping you stuck, this episode will help you move again. We’re kicking off Think Better. Live Braver., and I’m showing you how to shift from either/or thinking to both/and thinking—so you can trust God and take action, feel fear and still move forward with courage and clarity.
Read MoreWhat if I told you storms don’t sink you—strongholds in your mind do? In this episode, I’ll show you how to renew your mind by tearing down toxic strongholds and rebuilding new ones rooted in God’s truth. You’ll learn a simple, powerful 5-step process to rewire your thinking so you can stand firm, unshakable, no matter what storm blows your way.
Read MoreEver feel like the storm you’re in might take you down? I’ve been there. In this episode of Faith in the Storm, I’m sharing what changed everything for me—and why winning the storm starts long before your circumstances ever change. This one truth flipped the switch in my life, and it’ll do the same for you.
Read MoreAfraid that stepping into your full power will cost too much? That people might judge you, or success might ask more than you can give? In this episode, we’re uncovering the final trap that keeps you playing small—and walking through how to break free so you can show up boldly in your calling, without apology.
Read MoreEver feel like you're stuck in hiding? Like it's just “safer” not to show up fully? In this episode of Live Fearlessly Free, we’re confronting The Safety Trap—those lies we make peace with to protect ourselves from pain. Spoiler alert: they’re not really protecting us. They’re just quietly stealing our calling.
Read MoreYou know what God says about you… but your feelings aren’t getting the memo. If you’ve ever felt unqualified, behind, or like an impostor, then this episode’s for you. I’m breaking down The Feeling Trap and showing you how to stop letting your emotions call the shots. You’ll learn how to move forward with courage—even when your emotions aren’t “feelin’ it.”
Read MoreDo you ever find yourself jumping into action before asking God what to do—or freezing up even when you know exactly what He told you? In this final episode of Face the Fear, Find the Freedom, I’m breaking down how fear hijacks your gut brain—your center for movement and obedience—and how to reset it with courage, clarity, and peace. Whether you tend to fight, flee, or freeze, you’ll walk away knowing how to move forward in the right direction.
Read MoreHave you ever caught yourself spinning in overthinking, shrinking in shame, or bulldozing your way through business just to feel in control? In this episode, we’re uncovering the 3 places fear hides—your head, heart, and gut—and how to spot your patterns so you can take back the lead. This is your freedom starting point.
Read MoreEver feel like you're winning on paper but not in your heart? In this episode of Live Fearlessly Free, we're flipping the script on what it really means to live in victory. I’ll show you how to rest without quitting, speak life even when it’s hard, and walk like the winner Jesus already says you are.
Read MoreStruggling with clarity about your calling? Feeling like your dream is buried under fear, fatigue, or failure? You’re not alone. In this episode, I’ll help you clear the fog, lift your eyes, and reclaim the God-given vision for your life and business—one courageous step at a time.
Read MoreFeel like you’re hustling for your worth? Like no matter what you do, it’s still not enough?
In this episode, I’m helping you stop proving and start believing: you are already valuable—right now, as you are. We’ll unpack how fear fakes the standard, why your identity in Christ is your anchor, and how to reclaim your value with one simple, powerful practice.
Read MoreIn this episode of Live Fearlessly Free, Heather Bunch dives deep into how courage is not the absence of fear but faith in motion. Through personal stories (hello, horses and cookbooks!) and neuroscience insights from Andrew Huberman, Heather equips you with three powerful, action-packed ways to flip on your courageous circuit, get that dopamine boost, and move forward—even when your knees are knocking. If you’re tired of fear crashing your party and you’re ready to step into bold, faith-fueled action, this one’s for you.
Read MoreHave you ever started your day with the best intentions... and before you know it, you're stuck in procrastination, overwhelmed, or just "not feeling it"? I've been there too.
In this episode, I'm sharing the simple, powerful framework that helped me pull out of depression, take control of my thoughts, and start living with more joy and courage. You'll discover how your thoughts, feelings, and choices are all connected — and how Philippians 4:8 can help you flip the script.
If you're ready to stop letting emotions run your day and start taking courageous action toward what God has called you to do, this one's for you!
Read MoreIn this episode, I’m kicking off Secret #3 of The Courageous Life series: Direct Your Imagination. If you’ve ever spiraled into fear and worry before doing something new, this one’s for you. I share the story of how my thoughts ran so wild with “what ifs” before a networking event that I literally fainted. Yup—down for the count. But here’s what I discovered: your imagination isn’t the enemy. It’s actually one of your greatest God-given tools for courageous living—if you learn how to direct it. You’ll learn why fear feels so real, how to use biblical truth and brain science to reframe your thinking, and three practical ways to get your imagination working for you instead of against you.
Read MoreIt’s time to overcome the self-doubt and fear with step four of our Fearless Success formula – Grow Your Confidence. We’ll recap the first three steps we covered over the last few weeks and dive deep into growing your confidence. I’ll give you three perspectives on how to grow your confidence and create new confidence for new things. You’ll reach new levels and heights as you continuously go through this fearless success formula. You’ve got this, my friend, and Father’s got you!
Read MoreWhat’s the one thing that no matter what challenges comes your way that will help you achieve your goals? Courageous Perseverance! Today we’re exploring this concept through the lens of the wise men from the Christmas story. You’ll discover how the wise men took immediate action, maintaining momentum, and listening to divine guidance and how you can use these lessons as key components for achieving your goals and navigating life's challenges. We conclude this episode with a call to embrace your new year with confidence and courage, applying the lessons learned from the series.
Read Moret’s time to overcome fear and embrace courage, which is particularly vital for us as Christian women entrepreneurs. We’re starting a new series on the 'Hidden Heroes of Christmas,' and today, we’re focusing on the shepherds and the lessons they provide about overcoming fear. Let this conversation be a catalyst to get your message God has put on your heart into the world where it can do some good!
Read MoreIt’s time to dream bigger…with God. We’ll do that by aligning with God's plans using four powerful questions to guide you to what’s possible this coming year. I share actionable steps to help you envision a GOD future and take courageous actions toward your goals.
Read MoreIt’s time to see your dreams with the transformative power of visualization through the lens of faith. We start by delving into the biblical foundations of visualization, understanding how visualizing your dreams is really an act of faith. Along with practical tools for visualizing, I’ll give you ideas on how to incorporate regular visualization into your life, including ways to touch your dreams before they fully come to pass.
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