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December 30, 2025

How to Feel Without Self-Sabotaging | Think Better. Live Braver. series part 5 | Ep 381

December 30, 2025/ Heather Bunch
How to Feel Without Self-Sabotaging | Think Better. Live Braver. series part 5 | Ep 381

Have you ever made a decision while emotional, then later thought, “Why did I do that?” I’ve been there too. In this episode, I’m showing you how to feel your emotions without letting them lead you, so you can protect your relationships, make clearer business decisions, and hear Father more clearly. Your feelings are real… but they don’t get the final vote…you do.

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December 30, 2025/ Heather Bunch/ Comment
Courageous Calling, Discover Your Identity, Stress, Relationships
emotional regulation, Christian women entrepreneurs, self-sabotage, stop overreacting, fear and anxiety, stress management, nervous system regulation, amygdala hijack, prefrontal cortex, emotional resilience, faith and emotions, respond not react, mindset coaching, decision making under pressure, boundaries without guilt, mom guilt, shame cycle, Viktor Frankl pause, 90 second rule, courage mindset, hear God clearly, business leadership mindset, identity in Christ, Think Better Live Braver