Podcast Episode 331 - Creating Your Dream Support System

Podcast Episode 331 - Creating Your Dream Support System

In this episode it’s all about the importance of community and support systems for us to fulfill our dreams. If you’re feeling isolated, it can hinder progress. I share my own journey of finding a supportive network. If I can do it, you can too! The episode outlines steps to build a dream support system, including identifying allies, nurturing meaningful connections, and creating accountability to achieve personal and professional goals.

Read More

Podcast Episode 285 - Wrapping up Christmas - The Gift of You

Podcast Episode 285 - Wrapping up Christmas - The Gift of You

In this festive episode of "Live Fearlessly Free," host Heather Bunch discusses how to elevate your holiday experience and make it more meaningful, present, and less stressful. Heather offers strategies to embrace the spirit of Christmas fully and to ensure it is a joyful time rather than a period of tension or disappointment. She also shares insight on her upcoming book release.

Read More

Podcast Episode 278 - Rewriting Thanksgiving Day Scripts: How to Have a Better Holiday

Podcast Episode 278 - Rewriting Thanksgiving Day Scripts: How to Have a Better Holiday

In this special Thanksgiving episode, let’s discuss how to enjoy your holidays more, whether you're celebrating Thanksgiving or gearing up for the broader holiday season. I speak candidly about my own experiences and stresses the importance of letting go of expectations, being present and finding moments to enjoy amidst the hustle and bustle of the holiday season.

Read More

Podcast Episode 267 – When Challenges Come, Are You a Firefighter or an Arsonist?

Podcast Episode 267 – When Challenges Come, Are You a Firefighter or an Arsonist?

In this episode, I share a story that took place on October 3rd involving a disrupted video shoot when I should have gotten a podcast episode out to you.

The equipment failed, the process was delayed, and not as many videos were produced as planned.

However, instead of letting this situation turn into a disaster, my husband and I utilized it as an opportunity to work together, get creative and enjoy each other's company.

Read More

Podcast Episode 266 - Decoding the Puzzle of Human Motivation Part 7 – Does Need to Contribute Drive You?

Do you meet everyone else’s needs and skip your own?

Do you feel most alive when you’re helping others?

Do you desire to live a life of real significance beyond yourself? 

It’s the final episode of our series, decoding the puzzle of human motivation. We’re tackling the last of six human motivations or needs. 

So today is for you if…

  • If you’re tired of feeling like everything you do isn’t making a difference.

  • If you desire a life that is greater than yourself.

  • If you’re ready to learn the ultimate secret of a life of joy and satisfaction.

Read More

Podcast Episode 264 - Decoding the Puzzle of Human Motivation Part 5 – Does Need for Connection Drive You?

Podcast Episode 264 - Decoding the Puzzle of Human Motivation Part 5 – Does Need for Connection Drive You?

Do you feel most worthy when you’re loved and can love others?

Have you ever struggled to receive a gift but are continually giving gifts?

Do you need meaningful connections with others regularly, or are you unsatisfied?

It’s part 5 of decoding the puzzle of human emotions. We’ve unpacked three out of the six human needs so far. It’s time for the need that can make or break you.

Today is for you if…

  • If you’re tired of being disappointed when others don’t return love to the level you do.

  • If you desire to finally share your needs instead of only fulfilling everyone else’s.

  • If you’re ready to shed the guilt that keeps you giving, giving and never resting and receiving.

Read More

Podcast Episode 261 - Decoding the Puzzle of Human Motivation Part 2 – Does Certainty Drive You?

Podcast Episode 261 - Decoding the Puzzle of Human Motivation Part 2 – Does Certainty Drive You?

How do you react when you can’t control your circumstances? Do you overreact, act like it’s no big deal or scrabble for control?

Do you have a burning need for life to be certain?

How do you seek certainty? Faith? Positive outlook? 

It’s part two of decoding the puzzle of human motivation. In each episode, we’ll break down one of the six human needs and how to ensure we’re using them to help and not hurt us. It’s time to unpack the first human need.

Today is for you if…

  • If you’re tired of being stuck in your comfort zone.

  • If you desire to live a life, let go and let God.

  • If you’re ready to reap the rewards that come with risk, spontaneity and variety.

Read More

Podcast Episode 260 - Decoding Motivation - What Really Drives Us? Part 1

Podcast Episode 260 - Decoding Motivation - What Really Drives Us? Part 1

How do you currently cope with situations that feel unpredictable or uncertain in your life? Or do you ever feel like life is boring you to tears because it’s the same thing over and over?

Have you ever felt like your efforts went unnoticed or unappreciated, and how did that make you feel?

Have you experienced feelings of loneliness or isolation? Do you remedy that in healthy or unhealthy ways?

We’re starting a new series on decoding what motivates us because it’s vital to know why you do what you do.

Today, if for you if…

  • If you’re tired of feeling looked out and left over.

  • If you desire to live a life of meaning, significance and fulfillment full of love.

  • If you’re ready to shed anything that costs you the life you dream about. 

Read More

Podcast Episode 244 - What Rapunzel Taught Me About Stepping Out of My Comfort Zone

Podcast Episode 244 - What Rapunzel Taught Me About Stepping Out of My Comfort Zone

Have you ever wanted to have an adventure but were too afraid to do it?

Is it scary for you to let people into your life?

Do you ever struggle with your worth?

We’re continuing our series on what Disney Princesses can teach us, and It’s time for another one of my favs…Princess Rapunzel! 

Today is for you if…

  • If you are tired of waiting for your life to begin. 

  • If you desire deeper relationships with your spouse, family or friends.

  • If you’re ready to embrace who Father’s created you to be so you can live your best life. 

Read More

Podcast Episode 243 - What Tiana Taught Me About Focusing On What Matters Most

Podcast Episode 243 - What Tiana Taught Me About Focusing On What Matters Most

Have you ever been so consumed with getting something done that everything else went on the back burner?

Do you struggle with developing deep relationships?

Have you ever wished life felt fuller and more meaningful?

We’re continuing our “What I learned from Disney Princesses” series, and today is another of my favorites! We’re talking about Princess and the Frog’s hard-working Tiana!

Today is for you if…

  • If you’re tired of feeling like you’re doing all the work but it’s not producing what you want.

  • If you desire to grow deeper relationships with your spouse, family and friends and experience lasting love. 

  • If you’re ready to actually live life instead of just going through life.

Read More

Podcast Episode 241 – What Mulan Taught Me About Showing Up Fully Myself

Podcast Episode 241 – What Mulan Taught Me About Showing Up Fully Myself

Do you feel like there’s more in you crying to come out?

Have you ever thought, “if I show you fully myself, people will think I’m too much”?

What is it you really want? 

We’re starting a new series today that I’m super stoked about. As a Disney World and Mandalorian nerd, you know I have to go there. We’re going to learn success keys from Disney Princesses. And we’re starting with my very favorite…Mulan.

Today is for you if… 

  • If you’re tired of being afraid to show up as the real you.

  • If you desire to live a life of significance.

  • If you’re ready to stop hiding and be all you can be.

Read More

Podcast Episode 240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!

Podcast Episode 240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!

Do you struggle with feeling shame?

Have you ever said, “what’s wrong with me?”

Does anyone in your life try and put shame on you?

If you said yes to any or all of these questions, today is your day of freedom because we share our favorite tools to take down this insidious shame monster.

So, today is your day if:

  • If you’re ready to be FREE from shame.

  • If you’re tired of others trying to make you feel shame or something wrong with you.

  • If you need real tools or steps to remove the same, today is your day, our friend!

Read More

Podcast Episode 239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us

Podcast Episode 239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us

Has someone ever said something to you that you took on as personal shame?

Are you always “the problem”? You know, they’re always right and you’re always wrong?

Has anyone else ever made you feel broken?

In the last episode, we talked about our shame stories and how they affected us. It was us putting shame on ourselves. But what happens when others try to shame us? Well, that’s what we’re delving into this week.

Today is for you if:

  • If you’ve ever felt shamed by others.

  • If you’ve tried setting boundaries and they tried to shame you over that.

  • If you’ve ever been shamed by someone because you couldn’t live up to their standards or expectations.

Read More

Podcast Episode 223 - 10 Sure Fire Ways to Stay Stuck - #8 Never Ask Questions

Podcast Episode 223 - 10 Sure Fire Ways to Stay Stuck - #8 Never Ask Questions

Have you ever gotten halfway through a project or new endeavor and thought, “Dang I wished I knew that before I started?”

Have you ever gotten a chance to sit with someone you admire, but your mind froze, and you couldn’t think of anything intelligent to say?

Or worse, have you ever been around a successful person and just shot your mouth off and later thought, “What was I thinking?”

It’s time for #8 of our 10 Sure Fire Ways to Stay Stuck! There’s so much to learn to get to where we want to go, but there’s one thing that’ll stop you in your tracks if you don’t understand how to do it well.

So today is for you if…

  • If you’re tired of being stuck, not knowing what to do next.

  • If you desire more for your life than you’re living right now.

  • If you are ready to go to another level in fulfilling your God-given purpose.

Read More

Podcast Episode 222 - 10 Sure Fire Ways to Stay Stuck - #7 Go Solo

Podcast Episode 222 - 10 Sure Fire Ways to Stay Stuck - #7 Go Solo

Do you somedays feel like giving up or aren’t sure if you’ve got enough strength on your own to make it?

Have you ever shared an issue with someone, and they gave you a solution that never occurred to you?

Do you feel stuck in the same ole’ life with no new opportunities on your horizon?

It’s time for #7 of our 10 Sure Fire Ways to Stay Stuck, and it’s the one that got me unstuck and keeps me going when I don’t think I have the strength to do it.

Today is for you if…

  • If you’re tired of going it alone.

  • If you desire new opportunities, new experiences and new perspectives.

  • If you’re ready to go from stuck to supported so you can grow into your best self, living your best life.

Read More

Podcast Episode 221 - 10 Sure Fire Ways to Stay Stuck - #6 Take Care of Everyone Else First

Have you ever felt so tired you wanted to give up?

Do you have time for everyone’s needs but nothing left in your tank?

Ever feel like a maid, taxi driver and butler all rolled into one, and now you’re starting to resent the very people you’re helping?

There are so many ways to stay stuck, but if we do, we’ll miss out on what Father’s got in store for us to experience. Today we’re talking about the #6 surefire way to stay stuck. And you may know what it is, but are you doing what you know to do?

Today is for you if...

  • If you’re tired of being tired with no energy to pursue your hobbies, goals or dreams.

  • If you desire to fulfill your God-given purpose but seem you have too much day and not enough time.

  • If you’re ready to learn the growth secret that every successful person not just knows but does religiously.

Read More

Podcast Episode 219 - 10 Sure Fire Ways to Stay Stuck - #4 Hang Out with Negative People

Podcast Episode 219 - 10 Sure Fire Ways to Stay Stuck - #4 Hang Out with Negative People

Is it hard to stay positive with all the negativity around you?

How do the people around you make you feel, think and act? 

Do they have a positive or negative influence on you?

We’re continuing our series on 10 Sure Fire Ways to Stay Stuck…next up–people. People are a key, sure-fire way to stay stuck if you’re not careful. 

Today is for you if…

  • If you’re tired of being dragged down by the naysayers around you.

  • If you desire to enjoy your life on the way to where you’re going.

  • If you’re ready to choose your future instead of it being chosen for you.

Read More

Podcast Episode 215 - Revolutionize Your Life With These 4 Tendencies - Part 5 Questioner

Podcast Episode 215 - Revolutionize Your Life With These 4 Tendencies - Part 5 Questioner

When you were a kid, did you hate when your mom said, “Because I said so”? Or were you the kid that everyone was tired of you overloading them with questions?

Now that you’re an adult, do you find that new office policy ludicrous, so you’re not doing it?

Do you get bogged down in the details because you just need a bit more information to make a decision?

If you answer yes to most of these questions, you might be a Questioner!

Read More

Podcast Episode 214 - Revolutionize Your Life With These 4 Tendencies - Part 4 Upholder

Podcast Episode 214 - Revolutionize Your Life With These 4 Tendencies - Part 4 Upholder

Do you accomplish those monthly reports with no problem while keeping up with your daily exercise routine and even tracking it?

Are you that person that determines to write a book or accomplish a new goal, and you make it happen?

Do people secretly envy your ability to keep a routine?

We’ve been talking about the Four Tendencies by Gretchen Rubin. Today, in part 4, it’s time to talk–Upholder—those people who get all the expectations…

Read More