Podcast Episode 237 - Special Summer Edition – Your Fearless Journey episode – How to Shut Up the Voice of Your Inner Critic

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Do you have a voice in your head telling you that you’re not enough?

How about a voice that says nobody likes you or cares about you?

Do you have an inner critic? 

In this episode of Your Fearless Journey, Becky, Kat and I walk you through how to shut up the inner critic's voice. 

So today is for you if:

  • If you need freedom from the inner critic in your head.

  • If you need a new outlook from negative to positive.

  • If you want to stop the “not enough” voices or shoulding on yourself.

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Podcast Episode 165 - Identity Upgrade pt 5 - Create Your Compelling Future

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Podcast Episode 165 - Identity Upgrade pt 5 - Create Your Compelling Future

Who are you? Or better yet, who do you want to be?

Do you dream of more than what you're currently experiencing?

Do you ever fear you'll never reach those dreams?

We're wrapping up our Identity Upgrade series with how to Create Your Compelling Future. 

Because…

If you want an extraordinary level of life, then you must upgrade your identity. To make it worth it, you must create a compelling future.

So, today is for you if…

  • If you're tired of settling for less than your God-given purpose.

  • If you desire to experience the life you're meant to live.

  • If you're ready to push yourself to be your best self. 

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Podcast Episode 164 - Identity Upgrade pt 4 - What’s Your Identity's Comfort Zone?

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Podcast Episode 164 - Identity Upgrade pt 4 - What’s Your Identity's Comfort Zone?

What do you believe about yourself? 

Are you convinced you’re not enough or are more than enough because Jesus in you is enough?

What do you do when you’re identity is put to the test? Do you fall back to the level of your belief, or do you rise to the challenge?

Did you know your identity has a comfort zone? I learned that one the hard way! I’m going to help you avoid the pain of not knowing that one!

So, today is for you if…

  • If you’re tired of trying to do or be better but always seem to miss the mark.

  • If you’re ready to upgrade your identity so you can raise your identity to meet the challenges of life head-on.

  • If you know you’re missing out on becoming all God’s called you to be.

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Podcast Episode 162 - Identity Upgrade pt 2 - How to Call Out the Best Parts of Yourself

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Podcast Episode 162 - Identity Upgrade pt 2 - How to Call Out the Best Parts of Yourself

What do you believe about yourself? Good, bad, ugly? Or mix?

Do you want to believe good things about yourself but struggle to see that good things?

Do you ever feel like a charlatan or liar when you say good things about yourself because you don’t believe them?

We’re continuing our identity upgrade series with part 2. It’s time to learn to call out the best parts of yourself.

Today is for you if…

• If you’re tired of beating yourself up.

• If you desire to believe better things about yourself.

• If you’re ready to live the life God’s planned for you.

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Podcast Episode 159 - Words of Encouragement to Reveal Your True Identity

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Podcast Episode 159 - Words of Encouragement to Reveal Your True Identity

Have you ever struggled with seeing your true identity?

When people say nice things about you, do you deflect it or don’t believe it?

Maybe it’s the opposite, and people say hurtful means things to you, and you believed them. 

Today is a little different podcast. Have you ever had those days when you just need a pick-me-up? I want to share what God says about you, to you and for you from scripture. These scriptures reveal your true identity. 

Today is for you if…

  • If you deflect or don’t believe the compliments, people try to give you.

  • If you continually think…I’m not enough, stupid me; I can’t do it; if I were only like so and so, then I could fulfill my God-given purpose.

  • If you’re ready to truly discover who you are or just need a pick-me-up because you’re feeling down, today is your day, my friend.

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156 - Two Keys to Stop From Giving Up On Yourself When You Make a Mistake

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156 - Two Keys to Stop From Giving Up On Yourself When You Make a Mistake

What do you do when you fail? How do you treat yourself?

How do you handle it when you make a mistake? Beat yourself up? Or pick yourself up and keep going?

Do you know how to pull yourself out of the mulligrubs, or do you stay stuck, sinking deeper?

We all make mistakes, but what we do afterward matters. It determines if we pick ourselves up and keep moving forward or if we sink into a downward spiral that makes us feel terrible and holds us back.

 

Today is for you if…

  • If you need a hand up when you fall.

  • If you’re unsure how to keep the emotional spiral at bay when you make a mistake.

  • If you’re tired of beating yourself up for the same issues.

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Podcast Episode 154 - How to Shift Your Belief in Yourself Five Sentences at a Time

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Podcast Episode 154 - How to Shift Your Belief in Yourself Five Sentences at a Time

Do you get down on yourself when you make a mistake?

Can you celebrate yourself when you win?

What would it take to make you happy with yourself?

Almost all of us have struggled with believing in ourselves and our abilities at some point. So today, I want to share how you can shift your belief in yourself, five sentences at a time.

So, today is for you if…

  • If you can celebrate others and struggle to do the same for you.

  • If you’re tired of being unhappy with yourself.

  • If you’re ready to believe in yourself – maybe for the first time.

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Who Am I? Part 4

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Who Am I? Part 4

Identity–it’s who we are.

Some of us see ourselves through a cloudy lens. We struggle to believe our true value, our true identity.

This keeps us from being able to fulfill our true purpose.

Over the last few posts, I’ve been sharing with you, who we are–our true identity.

  1. I Am A Princess - because we’re children of the King of kings.

  2. I Am Powerful - Because we have the power to renovate our minds to the truth.

Do you know who else you are?

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The Big Key To Living The Life You Were Created For

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The Big Key To Living The Life You Were Created For

What do you do when you make a mistake?

Do you beat yourself up verbally? Or, do you say, “That’s okay, I’ll get em’ next time”?

Unfortunately, I think most of us have to would say the former. Many of us beat ourselves up verbally without mercy. I remember my old response (and somedays still) to a mistake used to be, “You’re so stupid Heather. You never get it right.” 

"Negative self-talk is not humility. It’s self-defeat. It’s a toxic habit that muddies our ability to see ourselves as loved and treasured by God." Tiffany Bluhm

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