Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom
/Have you ever been blindsided or surprised by unexpected information, and it triggered you?
Are you triggered by rudeness or others' lack of follow-through?
Do you hate no-win situations or others' lack of follow-through, and it triggers you?
If you can't tell, we're talking about triggers today.
Today is for you:
If you're tired of reacting in some unhealthy way.
If you're ready to do what's necessary to strip off old habits that aren't serving you.
If you want to grow into your best self so you can live your best life.