Podcast Episode 353 - The Courageous Life Part 12 - The Break Free, Breakthrough Framework

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Podcast Episode 353 - The Courageous Life Part 12 - The Break Free, Breakthrough Framework

Have you ever started your day with the best intentions... and before you know it, you're stuck in procrastination, overwhelmed, or just "not feeling it"? I've been there too. 

In this episode, I'm sharing the simple, powerful framework that helped me pull out of depression, take control of my thoughts, and start living with more joy and courage. You'll discover how your thoughts, feelings, and choices are all connected — and how Philippians 4:8 can help you flip the script. 

If you're ready to stop letting emotions run your day and start taking courageous action toward what God has called you to do, this one's for you!

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Podcast Episode 352 - The Courageous Life Part 11 - Your Most Powerful Tool…And How to Use It

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Podcast Episode 352 - The Courageous Life Part 11 - Your Most Powerful Tool…And How to Use It

In this episode, I’m kicking off Secret #3 of The Courageous Life series: Direct Your Imagination. If you’ve ever spiraled into fear and worry before doing something new, this one’s for you. I share the story of how my thoughts ran so wild with “what ifs” before a networking event that I literally fainted. Yup—down for the count. But here’s what I discovered: your imagination isn’t the enemy. It’s actually one of your greatest God-given tools for courageous living—if you learn how to direct it. You’ll learn why fear feels so real, how to use biblical truth and brain science to reframe your thinking, and three practical ways to get your imagination working for you instead of against you.

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Podcast Episode 332 - Redefining Success - From Gap to Gain

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Podcast Episode 332 - Redefining Success - From Gap to Gain

In this episode, we talk about the familiar feelings of inadequacy and discontentment many entrepreneurs experience despite their successes. I emphasize the importance of measuring success not by the gap between where we are and where we think we should be but by recognizing the gains we have made. Through personal anecdotes and insights from the book 'The Gap and the Gain,’ I’ll encourage you to reflect on your achievements and learn from your challenges, fostering a mindset of gratitude and growth.

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Podcast Episode 330 - Are Your Buts Sitting On Your Dreams?

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Podcast Episode 330 - Are Your Buts Sitting On Your Dreams?

In this episode, we talk about the concept of self-sabotage through the lens of the word 'but.' We’ll explore how these mental barriers prevent you from pursuing your dreams, and I’ll give you strategies to overcome them. It’s time to shut the buts up (with compassion for ourselves) and transform excuses into actionable steps toward success. Let’s recognize our 'buts,' challenge them, and turn them into bridges that lead to our personal and professional growth, goals and dreams.

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