Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

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Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

In this episode Heather Bunch, your courageous coach, helps you discipline your feelings by providing 4 habits that can shift your perspective in life. From understanding the emotional rollercoaster ride we often find ourselves on, to offering an imaginative framework to tackle obstacles, this episode is a goldmine of tools to help structure your thought process.

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Podcast Episode 236 - What’s Sabotaging Your Progress?

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Podcast Episode 236 - What’s Sabotaging Your Progress?

Do you have big dreams but feel like something’s blocking you?

Are you waiting for motivation to overtake you so you can make your dreams come true, but it’s not coming?

Do you do things that are the opposite of what you want? 

So many of us are waiting for our dreams to happen, but it seems like every time we turn around, the other shoe is dropping. How do we stop the sabotage and make our dreams a reality?

Today is for you if…

  • If you’re tired of the other shoe-dropping.

  • If you’re ready, to be honest, when you’re the one causing the other shoe to drop.

  • If you desire to close the gap between your dreams and reality, whether you feel motivated at that moment or not.

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

Do you have a dream in your heart, but it feels like you're moving through molasses to get there?

Ever wished you were more disciplined to do it?

Or do you look around you and think, "everyone is so much further along in life than me?"

We're discussing the key to getting more of what you want in life.

Today is for you if…

  • If you're tired of looking at everyone else's progress or wins and wish you had some of your own.

  • If you desire, become more disciplined to do what you know you need to do.

  • If you're ready for the secret to achieving your goals and fulfilling your dreams.

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Obliger–How You Can Finally Accomplish Your Internal Expectations

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Obliger–How You Can Finally Accomplish Your Internal Expectations

Have you ever called yourself lazy or undisciplined because you can’t ever seem to get your goals accomplished?

Do you ever feel like you have time to help everyone else, but when it’s time to invest in yourself, there’s no time left?

How about those New Year’s Resolutions? Did you give up on them a long time ago?

Here’s the kicker, even though you never seem to get your personal goals accomplished, you always seem to get that report to your boss on time.

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The Most Powerful Discipline You Can Create

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The Most Powerful Discipline You Can Create

Have you ever struggled feeling up and down in your thoughts? One minute we’re thinking about how good God is, the next minute we’re struggling with thoughts of defeat. One day we’re on top of the world and 30 minutes later, we’re in the pit of despair...don't even think about trying to escape…oh, sorry, I got distracted.

Why should we even care if our thoughts are like a rollercoaster, up one minute and down the next? 

We Think – We Feel – We Act – We Become

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