How To Let Go Of Anxiety In Three Simple Steps

How To Let Go Of Anxiety In Three Simple Steps

With everything going on in the world, does it continually make you anxious?

Philippians 4:6 NIV

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Anxiety in Greek means dividing and fracturing a person’s being into parts.

We’re literally, and figuratively, worrying ourselves to pieces from the inside out.

What does all this anxiety do to our joy?

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How To Be The Friend You Need – To Yourself


How To Be The Friend You Need – To Yourself


Last post, we talked about how we can encourage others. But, you know, there’s one more person that needs encouraging…You.

We all have moments of discouragement, trouble, and hopelessness. Who’s there for you when you are going through the muck? Even if you answer no one, you can still find the encouragement you need.

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5 Simple Ways To Produce More Joy In Your Life

5 Simple Ways To Produce More Joy In Your Life

Studies show we have between 30,000 and 60,000 thoughts a day. We average about 50,000. And, get this, there are no neutral thoughts!

Each thought we think is either moving us closer to who God created us to be or further away. It’s either serving us or not serving us. It’s either producing joy in our lives or not.

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Two Quick Ways To Get Your Joy Back

Two Quick Ways To Get Your Joy Back

So, I’ve been rockin’ the Christmas music, loading my play list with some new songs.

I’ve been looking for oldies done in fun, new ways–you know remixes

It made me stop and think. My life can sometimes feel a bit stale. Do you ever feel like that?

Do you ever feel like you’ve been in the grind a bit too long that you've lost your joy most days?

The Bible actually has something to say about that.

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 3

How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 3

Living a life of victory isn’t always easy, but it can be simple. We’ve explored two quick & dirty tips that help clean up our thought life. Why a clean thought life you ask? Well…

When you select your thoughts, you shape your future.

So now that we’ve filtered our thoughts and learned to flip our thoughts, let’s bring some joy to your life by having fun with your thoughts.

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 2

How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 2

So last week we talked about Quick & Dirty Tips To A Clean Thought Life. 

We discovered if we can think right, we can live a victorious life. Or, we could say it this way– 

When you select your thoughts, you shape your future.

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How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 1

How To Live A Life Of Joy Using These Quick And Dirty Tips - Tip 1

How’s the quality of your life?

Do you feel like life has more stresses than victories? Do you ever feel mentally overwhelmed and don’t know what to do about it? Do you ever feel sad or depressed and you’re not sure how to dig your way out?

A victorious life is first won in our thoughts.

No area of our lives is untouched by our thoughts.

What we think on is what we’ll say and do. So, what we think on will determine the quality of our lives. 

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How To Stop Sabotaging Yourself And Your Happiness

How To Stop Sabotaging Yourself And Your Happiness

What do you say to yourself when you have those moments of frustration?

What do you say to yourself when you're not feeling up to a certain task or your project didn’t go as planned? How about when you burned dinner for your guests or shrunk your favorite sweater? Are you encouraging to yourself? Do you tell yourself, “you’ll get it next time, just shake it off, give yourself some slack, give yourself time to learn?”

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