Podcast Episode 280 - Conquering the Holiday Hustle: Planning for a Better Christmas

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Podcast Episode 280 - Conquering the Holiday Hustle: Planning for a Better Christmas

In this holiday-themed episode of "Live Fearlessly Free," I talk about managing the stress and busyness of the Christmas season. I share my thoughts and strategies on how to prioritize events, manage the temptation to overcommit, and cultivate contentment with what is "good enough." I highlight the importance of white space in our lives, just as it is in design, to avoid feelings of overwhelm.

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Podcast Episode 126 - How to find joy in the stresses of life

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Podcast Episode 126 - How to find joy in the stresses of life

What stresses you out?

Are you a “go with the flow” or a “dot the i’s cross the t’s and” kind of person?

What do you really want out of life? Stress-free or enjoy the journey? 

Today is going to be for you if:

  • If you’re ready to enjoy more of your life more often.

  • If you’re tired of feeling stressed out regularly.

  • If you need help gaining a different perspective so you can enjoy your journey.

Stress…we all experience it…

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

Ever had a morning that left you anxious and on edge?

Where do you feel your anxiety in your body? Gut? Chest? Shoulders?

What do you do when anxiety feels overwhelming?

Today is for you:

  • If you struggle with anxiety.

  • If you’re tired of feeling like anxiety is running your life.

  • If you want to experience more peace in your life.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

/ Heather L Bunch | Live Fearlessly Free/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

So tell me, how's life? Good? Great? Not so great? Downright terrible? Maybe it's a mixture of all of the above?

We've all been through something or a lot of "somethings" that attempt to mow us down, leaving us in the dust feeling defeated.

We have a God-given purpose, and if we give up in these moments, others in this world will miss out on what we're supposed to bring to them.

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The One Key To Beating Overwhelm–Quickly

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The One Key To Beating Overwhelm–Quickly

Do you feel sometimes like life is missing something? You experience a wonderful holiday like Thanksgiving, full of family or friends, and yet, it feels empty.

Maybe, you’re worried about where the money is going to come for Christmas–which is just around the corner? Or, how your kids are driving you up the wall, and it’s only been 4 days off from school!?

I’ve been there my friends.

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The Busy Woman's Stress-Free Guide To Getting It All Done - Step Five - Tips For Us Over-Committers

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The Busy Woman's Stress-Free Guide To Getting It All Done - Step Five - Tips For Us Over-Committers

Are you an over-committer? Do you find it easier to say yes even when your heart or schedule says you should say no?

This is me. I find myself not wanting to hurt anyone’s feelings. “I know they put a lot of work into this event and it would mean so much to them if I came.” “What if no one else shows up? I don’t want them feeling abandoned?”

How do we keep ourselves from committing to way more than we should? How do we look at an opportunity and know if this is the best opportunity for us?

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The Busy Woman's Stress Free Guide To Getting It All Done - Step Three - Creating Consistency With Your Goals

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The Busy Woman's Stress Free Guide To Getting It All Done - Step Three - Creating Consistency With Your Goals

How are you goals going so far this year?

How do you actually accomplish them with out “pooping out” mid-way?

I know I’ve had goals I’ve been super excited about for about two weeks. Then I either gave up on them because I didn’t actually believe I could do it, got “too” busy, or put my goal list in a drawer and never thought about them again until next year.

Honestly, I had given up on even making goals in the first place until 2 years ago. I would make goals and NEVER accomplish them. I got tired of always feeling like a failure. So, I just stopped making goals come January. 

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Hey Moms - Did You Know You're Good Enough?

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Hey Moms - Did You Know You're Good Enough?

I know for many of us moms, we have this something in the back of our mind that tells us we’re not enough. For many of us, this drives us to constant work. Work to show that we are super mom, work to show we can do it all. Work because we feel like no one else can do it as good as we can. 

But, it only leaves us unfulfilled, tired and full of guilt and condemnation. Why do we do this to ourselves?

Our Heavenly Father desires us to rest. Rest in Him. Rest in His love for us. Rest in the fact that we are enough. 

How can we be enough?

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