Podcast Episode 317 - Losing Steam on Goals? Here's How to Reignite!

Podcast Episode 317 - Losing Steam on Goals? Here's How to Reignite!

In this episode of Live Fearlessly Free with Heather Bunch, Heather talks about goal setting and achieving your dreams. She drew insights from Michael Hyatt's Smarter Goal Framework and shares four steps that can help you reach your goals even when motivation is low. The key points discussed include writing down your goals, setting up accountability, having a mindset shift, and changing your identity perception to match your goals.

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Podcast Episode 316 - The Art of Goal Setting: Putting Legs to Your Dreams

Podcast Episode 316 - The Art of Goal Setting: Putting Legs to Your Dreams

In this replay episode, Heather Bunch discusses the importance of setting goals and turning dreams into actionable plans. She introduces the concept of SMARTER goals, which are specific, measurable, actionable, reasonable, time-bound, exciting, and relevant. Bunch emphasizes the need to start small and break down goals into micro goals to make them more achievable. She also recommends books by Michael Hyatt and John Acuff for further guidance on goal setting and finishing goals. So, if you’re half way through the year and aren’t on track to hit your goals, take a moment and run your goals through the smarter framework so you can get back on track and finish out the year strong.

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Podcast Episode 315 - Mid-Year Reflections: Revisiting Your Goals for 2024

Podcast Episode 315 - Mid-Year Reflections: Revisiting Your Goals for 2024

In this episode of Live Fearlessly Free, Heather Bunch revisits goals and dreams following the halfway point in the year. Utilizing questions related to the previous year, Heather encourages listeners to reflect on the progress made in fulfilling their God-given purposes. The episode is designed to remind listeners to check-in with their ambitions and adjust them according to changing seasons or circumstances. Heather also reminds listeners of the importance of having courage and taking risks to achieve their dreams.

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Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

In this episode, Heather Bunch discusses the importance of reflecting on the previous year in order to learn from it and make the upcoming year the best year ever. She provides seven reflection questions to help listeners evaluate their goals, identify areas of settling and fear, recognize unused skills and talents, forgive themselves and others, let go of missed opportunities, and celebrate what went right. Heather emphasizes the need for grace and self-compassion throughout the reflection process.

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Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

In this conversation, Heather Bunch discusses the importance of adopting an abundance mindset and how it can help aspiring entrepreneurs and entrepreneurs overcome the belief that there is not enough success to go around. She shares her personal experience of growing up with a scarcity mindset and how it affected her mindset as an adult. Heather provides practical strategies for shifting from a scarcity mindset to an abundance mindset, including exchanging negative thoughts for positive thoughts, keeping a gratitude journal, celebrating others' success, and collaborating with others. She encourages listeners to identify an area where they need to shift from scarcity to abundance and take small actions to embody abundance.

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Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

In this conversation, Heather Bunch encourages listeners to ditch the guru myth and embrace the role of a guide. She shares her experience of starting as a life coach without being an expert and how she made a difference in her clients' lives. Heather emphasizes the importance of being relatable and approachable, sharing personal experiences, and focusing on continuous improvement. She encourages listeners to redefine their roles, prioritize relatability over perfection, and embrace the journey of learning and growth. Heather also introduces a program for aspiring authors to write transformational nonfiction books.

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Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

In this conversation, Heather Bunch discusses the importance of believing in oneself and tapping into the power of Christ to overcome doubt and fulfill one's dreams. She focuses on the scripture Philippians 4:13, 'I can do all things through Christ who strengthens me,' and breaks down its keywords and lessons. Heather emphasizes the need to engage with resistance, recognize the significance of each step in the journey, shift your state to support your calling, and remember that it’s Christ who empowers and strengthens you…not you.

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Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

In this conversation, Heather Bunch discusses the importance of accountability in getting our work out into the world and making a positive impact. She shares her personal experience of joining a course and implementing accountability to achieve her goals. Heather highlights five ways in which accountability can elevate our work: staying focused, receiving encouragement and support, expanding our network, increasing productivity, and making a greater impact and influence. She encourages listeners to find an accountability partner or join a supportive community to help them stay on track and bring their work into the world.

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Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

Is it random or strategic? Through her personal anecdotes and expert insights, she helps you understand when and why imposter syndrome shows up, as well as how to confront it. Heather guides you through a series of self-reflective questions, helping you preempt imposter syndrome and navigate it effectively. 

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Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

In this episode, Heather Bunch, the Courageous Coach, explores the necessity of cultivating a support system of like-minded people to help you navigate toward fulfilling your dreams and goals without losing momentum. She navigates through the importance of fostering accountability, finding mentors, embracing the nourishment community offers and cherishing true friendships.

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Podcast Episode 300 - Unleash Your Hidden Superpowers: Part 3 Discover Your Courageous Calling

Podcast Episode 300 - Unleash Your Hidden Superpowers: Part 3 Discover Your Courageous Calling

In this 300th episode celebration, host Heather Bunch discusses the theme of discovering your courageous calling and coaching people to action to start living fearlessly and authentically.

Feeling stuck in a life of mediocre? Need a little kick in the booty to break away from a life of settling? Ready to live life the way it was meant to be experienced? 

This episode delves into your courageous calling and how it gives you that kick to step out of your comfort zone. With compelling challenges to confront your fears and maximize your potential bravely, this episode might just be the catalyst you need to live your purpose fearlessly.

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