Podcast Episode 289 – Hello, Courageous! How to Overcome Fear with the Courageous Cycle

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Podcast Episode 289 – Hello, Courageous! How to Overcome Fear with the Courageous Cycle

In this episode of the Live Fearlessly Free podcast, Heather Bunch, the courageous coach, speaks about overcoming the fears, blocks and limiting beliefs that interrupt our pursuit of purpose and full potential. The episode is relevant for beginners looking to unlock their full potential or if they're ready to break free to new levels. We'll explore the steps to the "Courageous Cycle," a tool that helps people overcome fear and step into their divine life.

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Podcast Episode 288 - Why Your Imagination Can Be Your Best Friend or Worst Enemy

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Podcast Episode 288 - Why Your Imagination Can Be Your Best Friend or Worst Enemy

In this episode of Live Fearlessly Free, Heather Bunch, your Courageous Coach, talks about how you can achieve your goals even when things don't go as planned. She shares a personal mistake that delayed her book launch and how this experience relates to the concept of the third secret for living a courageous life – directing your imagination. Heather offers practical ways to combat fear and resistance by taking control of your mind and perception.

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Podcast Episode 287 – The Art of Letting Go: Kickstart Your Best Year Yet

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Podcast Episode 287 – The Art of Letting Go: Kickstart Your Best Year Yet

In this episode, we talk about how to approach a new year. I address the pressure we feel to achieve things and do more. But we need to reevaluate the tasks on our plates to make room for growth and self-fulfillment. The aim is to live free and stop hiding so that you can fulfill your God-given purpose, but you can't do that if you can't focus on what matters. 

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Podcast Episode 286 - Unwrapping Christmas - The Gift of a New Year

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Podcast Episode 286 - Unwrapping Christmas - The Gift of a New Year

In today's episode, host Heather Bunch helps listeners reflect on the year they've had and envision what they want their upcoming year to look like. Heather offers an in-depth question set that will allow listeners to contemplate and dissect their 2023 experiences while steering their thoughts toward a prosperous 2024. 

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Podcast Episode 279 – Tales of Tenacity: The Tortoise's Method for Achieving Goal

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Podcast Episode 279 – Tales of Tenacity: The Tortoise's Method for Achieving Goal

In this episode of Live Fearlessly Free, host Heather Bunch shares a deeply emotional and motivational talk about the challenges she faced while writing her book "Hello Courageous."

The episode revolves around the importance of never giving up on your dreams, no matter how difficult the journey becomes, and draws parallels from Heather's own experience of overcoming obstacles while writing her book.

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Podcast Episode 277 - Confession of a Juggler: Taming Weaknesses, Unleashing Strength

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Podcast Episode 277 - Confession of a Juggler: Taming Weaknesses, Unleashing Strength

In this episode, your courageous host, Heather Bunch, addresses a concept we all grapple with - weaknesses. Heather opens up about her personal struggles with multitasking and shares her journey towards overcoming her weakness.

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Podcast Episode 266 - Decoding the Puzzle of Human Motivation Part 7 – Does Need to Contribute Drive You?

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Do you meet everyone else’s needs and skip your own?

Do you feel most alive when you’re helping others?

Do you desire to live a life of real significance beyond yourself? 

It’s the final episode of our series, decoding the puzzle of human motivation. We’re tackling the last of six human motivations or needs. 

So today is for you if…

  • If you’re tired of feeling like everything you do isn’t making a difference.

  • If you desire a life that is greater than yourself.

  • If you’re ready to learn the ultimate secret of a life of joy and satisfaction.

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Podcast Episode 265 - Decoding the Puzzle of Human Motivation Part 6 – Does The Need For Growth Drive You?

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Podcast Episode 265 - Decoding the Puzzle of Human Motivation Part 6 – Does The Need For Growth Drive You?

Do you love learning and growing?

Does it stress you out to be dependent on others?

Have you ever been so caught up in researching or studying that others felt you were ignoring or abandoning them?

Thanks for joining me for part 6 of decoding the puzzle of human emotions. We’re unpacking what makes us tick. What motivates us? We’ve broken down 4 out of the six human motivations or needs so far, and now it’s time for the motivation that can sculpt us into our best selves and propel us into our dreams.

Today is for you if…

  • If you’re tired of always saying someday, but someday never comes.

  • If you desire to continue your learning journey to uncover your best self.

  • If you’re ready to learn and use that learning to grow deeper connections with others.

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Podcast Episode 263 - Decoding the Puzzle of Human Motivation Part 4 – Does Need for Significance Drive You?

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Podcast Episode 263 - Decoding the Puzzle of Human Motivation Part 4 – Does Need for Significance Drive You?

Do you or others struggle to live up to your standards?

Do you feel happy when you’re respected, seen or heard and unworthy and unloved if you’re not?

Has anyone ever thought you’re arrogant or full of yourself?

We’re continuing our series on decoding the puzzle of Human motivation. Every human on this planet has six basic needs. I’m not talking about food, shelter and water. I’m talking about the needs that motivate what we do.

Today is for you if…

  • If you’re tired of feeling looked over and left out.

  • If you desire to be respected, whether you are or not, you’re worthy.

  • If you’re ready to feel unique and special regardless of what others think.

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Podcast Episode 262 - Decoding the Puzzle of Human Motivation Part 3 – Does a Need for Variety Drive You?

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Podcast Episode 262 - Decoding the Puzzle of Human Motivation Part 3 – Does a Need for Variety Drive You?

Do you struggle with shiny object syndrome or FOMO?

Have you ever started a routine or habit and quickly shifted to a new one before establishing the old one?

Are you always up for an adventure but feel like those around you are poo-pooing your adventurous spirit?

It’s part three of decoding the puzzle of human motivation. It’s time to tackle the need that can lead you to a life of fun but miss out on what matters most.

Today is for you if…

  • If you’re tired of people thinking you’re flighty.

  • If you desire to learn how to focus on what matters.

  • If you’re ready to apply your exuberant energy to reach new heights.

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Podcast Episode 261 - Decoding the Puzzle of Human Motivation Part 2 – Does Certainty Drive You?

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Podcast Episode 261 - Decoding the Puzzle of Human Motivation Part 2 – Does Certainty Drive You?

How do you react when you can’t control your circumstances? Do you overreact, act like it’s no big deal or scrabble for control?

Do you have a burning need for life to be certain?

How do you seek certainty? Faith? Positive outlook? 

It’s part two of decoding the puzzle of human motivation. In each episode, we’ll break down one of the six human needs and how to ensure we’re using them to help and not hurt us. It’s time to unpack the first human need.

Today is for you if…

  • If you’re tired of being stuck in your comfort zone.

  • If you desire to live a life, let go and let God.

  • If you’re ready to reap the rewards that come with risk, spontaneity and variety.

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Podcast Episode 259 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 3

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When you make a mistake, do you say things like, “dumbing, moron or idiot? 

When you’re feeling down, what’s your body doing? Is it full of energy or about to drag you down?

Have you ever felt like when it rains, it pours?

It’s part 3 of Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life. Are you ready for the secrets that control the quality of your life?

Today is for you if…

  • If you’re tired of life, drag you around where you didn’t plan to go.

  • If you desire to experience a greater quality of life than what you’re experiencing right now.

  • If you’re ready to take control of your life, you can take it from ordinary to extraordinary.

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Podcast Episode 257 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 1

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Podcast Episode 257 - Ordinary to Extraordinary: Unraveling the Secrets of Living an Extraordinary Life Part 1

Have you ever seen that person know what they want in life and take the bull by the horns and think, “I wish…”

What makes up an extraordinary life? Money, success or meaning? 

What is your definition of an extraordinary life? Are you living it?

Today, we’re starting a new series to discover how to create an extraordinary life. God is calling us to this life, but are you living it? Do you want to have it if you don’t?

Today is for you if…

  • If you’re tired of living a life below your potential.

  • If you desire to live life to the fullest,…full of joy, fulfillment and meaning.

  • If you’re ready to shed whatever is holding you back, step into your extraordinary life.

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Podcast Episode 251 - Enjoy More Life With the Adventure Mindset 

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Podcast Episode 251 - Enjoy More Life With the Adventure Mindset 

Are you afraid to step out of your comfort zone?

Are there big things you want to do someday, but someday never seems to come?

Do you feel stuck in a life of mediocrity or same-ole-same-ole?

It’s time to wrap up this mindset reset series and create the life of our dreams with mindset #5, the Adventure Mindset. 

Today is for you if…

  • If you’re tired of saying someday I’ll do X, but someday hasn’t come yet.

  • If you desire a life that feels full, rich and meaningful.

  • If you’re ready to step out of your comfy comfort zone but need some help.

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Podcast Episode 250 - Open Up Life’s Possibilities with the Opportunity Mindset 

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Podcast Episode 250 - Open Up Life’s Possibilities with the Opportunity Mindset 

We all face obstacles that try and keep us from our dreams. How do you handle them?

Do you hit them head-on? 

Do you hide? 

Do you go into fight, flight or freeze mode? 

Do you get angry or feel sorry for yourself?

It’s time for Mindset #4  - This mindset will allow you to take whatever comes your way to turn it around for your good. It will open up possibilities you never thought possible.

Today is for you if…

  • If you’re tired of hitting obstacle after obstacle while pursuing your dreams.

  • If you desire doors to open and bring you success.

  • If you’re ready to discover the secret gifts that life is offering you.

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Podcast Episode 249 - Expand Your Life With the Abundance Mindset 

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Podcast Episode 249 - Expand Your Life With the Abundance Mindset 

Do you ever feel like your life is small?

Have you ever thought, “I can’t ever seem to catch a break”?

Do you wish there was something you could do about that?

Continuing our series on Mindset Reset…Creating mindsets that will change your life and help you fulfill your dreams. Today’s mindset will expand your mind, your heart and your life.

Today is for you if…

  • If you’re tired of thinking like everything you’ve got is a struggle to get.

  • If you feel like everyone else has the lucky breaks and want some too.

  • If you’re ready to shed the mindset holding you back from your dreams.

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Podcast Episode 248 - Super Charge Your Life With a Growth Mindset

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Podcast Episode 248 - Super Charge Your Life With a Growth Mindset

Do you ever feel like all your hard work is for nothing?

Have you ever thought, “my circumstances are killing me?”

What do you do when you step out of your comfort zone, and it gets hard? Keep growing or wither back?

We’re continuing our new series Mindset Reset with the mindset that will take your life from something that feels like it’s dying to enjoy a harvest of goodness.

Today is for you if…

  • If you’re tired of circumstances or people stopping you from living your best life.

  • If you desire to grow more personally or professionally.

  • If you’re ready to shake off the mindset slowly killing you and cultivate the mindset that’ll get you blossoming again!

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