Podcast Episode 318 - Discover Your Uniqueness: Don’t Discount What You Know

Podcast Episode 318 - Discover Your Uniqueness: Don’t Discount What You Know

In this conversation, Heather Bunch, The Courageous Coach, discusses the importance of recognizing and embracing our unique value and skills. She shares her personal journey of discovering her own uniqueness and offers four steps to help others uncover their own. These steps include identifying your uniqueness through self-assessments and asking questions, valuing the power of your personal story, avoiding the comparison trap, and celebrating your journey. Heather emphasizes the significance of understanding and embracing our uniqueness in order to serve others and fulfill our God-given purpose.

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Podcast Episode 317 - Losing Steam on Goals? Here's How to Reignite!

Podcast Episode 317 - Losing Steam on Goals? Here's How to Reignite!

In this episode of Live Fearlessly Free with Heather Bunch, Heather talks about goal setting and achieving your dreams. She drew insights from Michael Hyatt's Smarter Goal Framework and shares four steps that can help you reach your goals even when motivation is low. The key points discussed include writing down your goals, setting up accountability, having a mindset shift, and changing your identity perception to match your goals.

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Podcast Episode 316 - The Art of Goal Setting: Putting Legs to Your Dreams

Podcast Episode 316 - The Art of Goal Setting: Putting Legs to Your Dreams

In this replay episode, Heather Bunch discusses the importance of setting goals and turning dreams into actionable plans. She introduces the concept of SMARTER goals, which are specific, measurable, actionable, reasonable, time-bound, exciting, and relevant. Bunch emphasizes the need to start small and break down goals into micro goals to make them more achievable. She also recommends books by Michael Hyatt and John Acuff for further guidance on goal setting and finishing goals. So, if you’re half way through the year and aren’t on track to hit your goals, take a moment and run your goals through the smarter framework so you can get back on track and finish out the year strong.

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Podcast Episode 315 - Mid-Year Reflections: Revisiting Your Goals for 2024

Podcast Episode 315 - Mid-Year Reflections: Revisiting Your Goals for 2024

In this episode of Live Fearlessly Free, Heather Bunch revisits goals and dreams following the halfway point in the year. Utilizing questions related to the previous year, Heather encourages listeners to reflect on the progress made in fulfilling their God-given purposes. The episode is designed to remind listeners to check-in with their ambitions and adjust them according to changing seasons or circumstances. Heather also reminds listeners of the importance of having courage and taking risks to achieve their dreams.

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Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

In this episode, Heather Bunch discusses the importance of reflecting on the previous year in order to learn from it and make the upcoming year the best year ever. She provides seven reflection questions to help listeners evaluate their goals, identify areas of settling and fear, recognize unused skills and talents, forgive themselves and others, let go of missed opportunities, and celebrate what went right. Heather emphasizes the need for grace and self-compassion throughout the reflection process.

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Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

In this conversation, Heather Bunch discusses the importance of adopting an abundance mindset and how it can help aspiring entrepreneurs and entrepreneurs overcome the belief that there is not enough success to go around. She shares her personal experience of growing up with a scarcity mindset and how it affected her mindset as an adult. Heather provides practical strategies for shifting from a scarcity mindset to an abundance mindset, including exchanging negative thoughts for positive thoughts, keeping a gratitude journal, celebrating others' success, and collaborating with others. She encourages listeners to identify an area where they need to shift from scarcity to abundance and take small actions to embody abundance.

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Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

In this conversation, Heather Bunch encourages listeners to ditch the guru myth and embrace the role of a guide. She shares her experience of starting as a life coach without being an expert and how she made a difference in her clients' lives. Heather emphasizes the importance of being relatable and approachable, sharing personal experiences, and focusing on continuous improvement. She encourages listeners to redefine their roles, prioritize relatability over perfection, and embrace the journey of learning and growth. Heather also introduces a program for aspiring authors to write transformational nonfiction books.

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Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

In this conversation, Heather Bunch discusses the importance of believing in oneself and tapping into the power of Christ to overcome doubt and fulfill one's dreams. She focuses on the scripture Philippians 4:13, 'I can do all things through Christ who strengthens me,' and breaks down its keywords and lessons. Heather emphasizes the need to engage with resistance, recognize the significance of each step in the journey, shift your state to support your calling, and remember that it’s Christ who empowers and strengthens you…not you.

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Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

In this conversation, Heather Bunch discusses the importance of accountability in getting our work out into the world and making a positive impact. She shares her personal experience of joining a course and implementing accountability to achieve her goals. Heather highlights five ways in which accountability can elevate our work: staying focused, receiving encouragement and support, expanding our network, increasing productivity, and making a greater impact and influence. She encourages listeners to find an accountability partner or join a supportive community to help them stay on track and bring their work into the world.

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Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

Is it random or strategic? Through her personal anecdotes and expert insights, she helps you understand when and why imposter syndrome shows up, as well as how to confront it. Heather guides you through a series of self-reflective questions, helping you preempt imposter syndrome and navigate it effectively. 

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Podcast Episode 305 - How I Achieve More by Just Becoming

Podcast Episode 305 - How I Achieve More by Just Becoming

In this episode of Live Fearlessly Free, Heather discusses the struggle of feeling inadequate, specifically how the statement "only certain people can be high-achieving leaders" affected her. She shares her journey through resolving this belief and highlights the importance of focusing on becoming, not just achieving. Heather also provides a spiritual exercise based on the biblical scripture Psalms 46:10 and extends an exclusive founding membership offer for The Courageous Club.

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Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

In this episode, Heather Bunch, the Courageous Coach, explores the necessity of cultivating a support system of like-minded people to help you navigate toward fulfilling your dreams and goals without losing momentum. She navigates through the importance of fostering accountability, finding mentors, embracing the nourishment community offers and cherishing true friendships.

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Podcast Episode 303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

Podcast Episode 303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

In this episode, Heather Bunch discusses the final part of her series about making discipline our best friend and unlocking our goals, dreams, and aspirations in life. The concept focuses on the three-party relationship between thoughts, feelings, and actions. By taking control of our thoughts and feelings, we can create disciplined actions that lead us to our goals.

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Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

In this episode Heather Bunch, your courageous coach, helps you discipline your feelings by providing 4 habits that can shift your perspective in life. From understanding the emotional rollercoaster ride we often find ourselves on, to offering an imaginative framework to tackle obstacles, this episode is a goldmine of tools to help structure your thought process.

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Podcast Episode 301 - Discipline - The Key to Unlock Your Goals Part 1 - It All Starts With Your Thoughts

Podcast Episode 301 - Discipline - The Key to Unlock Your Goals Part 1 - It All Starts With Your Thoughts

Your Next Level of Abundance Awaits! Join Heather Bunch and learn how discipline can be your great escape partner. Discover how to harness the power of discipline to replace daily inaction with progress toward your goals, leading to abundant living spiritually, emotionally, relationally, and mentally. Step into your adventure zone and prepare to discipline your thoughts, tame your emotions, and drive your actions toward your dreams.

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Podcast Episode 299 - Unleash Your Hidden Superpowers: Part 2 Discover Your Courageous Zone

Podcast Episode 299 - Unleash Your Hidden Superpowers: Part 2 Discover Your Courageous Zone

In this episode of Live Fearlessly Free, courageous coach Heather Bunch discusses the concept of the “Courageous Zone," a state of fulfilling work and personal growth–it’s your unique ability that gives you superpowers to fulfill your Courageous Calling (more on that in episode 300). Heather draws on her personal experiences to speak to listeners who may feel dissatisfied or unfulfilled in their jobs, despite being skilled or even celebrated in their roles. Through a series of reflective questions, she guides her listeners towards identifying their own courageous zones and provides advice on how to start serving more in these areas.

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Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

In this episode of Live Fearlessly Free, your courageous coach, Heather Bunch, dares us to take a journey of self-exploration to uncover our gifts and talents. Utilizing her own personal experiences, Heather guides us through six practical steps in order to reveal our hidden superpowers, and how we can utilize them to live an authentic, purposeful, and vibrant life.

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Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

In this episode, Heather Bunch helps listeners chase their dreams compellingly, battle their self-scrutinies, and descend into a deeper self-awareness realm. Part three of Heather Bunch's series, 'Living in Fear to Fearlessly Free'’ encourages and guides listeners to unlock their innate potential overpowered by upper-limiting beliefs.

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Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

In this episode, podcast host Heather Bunch helps listeners dive deeper into self-discovery and self-love as crucial steps toward living fearlessly free. Heather provides a detailed reading from her book "Hello Courageous" and shares tips and exercises to love oneself proactively. She reiterates that loving ourselves allows us to love others better, making us better equipped to live our divine lives courageously.

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Podcast Episode 294 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 1

Podcast Episode 294 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 1

In this week's episode, I share my journey of self-discovery and how I have learned to live fearlessly free. I talk about my childhood dreams and how I never did realize them––until I finally saw the real me. I emphasize the importance of not just dreaming but also working towards making those dreams a reality. I also read an excerpt from my new book, Hello Courageous!, which delves into self-discovery so you can live your dreams.

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