Podcast Episode 154 - How to Shift Your Belief in Yourself Five Sentences at a Time

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Podcast Episode 154 - How to Shift Your Belief in Yourself Five Sentences at a Time

Do you get down on yourself when you make a mistake?

Can you celebrate yourself when you win?

What would it take to make you happy with yourself?

Almost all of us have struggled with believing in ourselves and our abilities at some point. So today, I want to share how you can shift your belief in yourself, five sentences at a time.

So, today is for you if…

  • If you can celebrate others and struggle to do the same for you.

  • If you’re tired of being unhappy with yourself.

  • If you’re ready to believe in yourself – maybe for the first time.

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Podcast Episode 129 - Shammy away your shame with this key ingredient

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Podcast Episode 129 - Shammy away your shame with this key ingredient

Do you ever feel shame?

Have you ever said, “what’s wrong with me!”?

Or “I’m broken!” I know I have!

We’re talking about getting rid of shame with a key ingredient. 

So, today is for you if:

  • If you’re ready to stop feeling broken.

  • If you’re ready to release the shame.

  • If you desire to step into your true identity, shame is holding you back.

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

Do you ever question your worth?

Do you fall into the comparison trap often?

Have you ever felt like giving up? Like maybe it's not worth the hassle or pain?

Today is for you if:

  • If you desire to realize your true value.

  • If you're tired of feeling like you don't measure up.

  • If you're ready to embrace life to the fullest.

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

Do you ever feel insecure?

Have you ever been triggered and aren’t sure why you reacted like that?

Do you feel more insecure around certain people?

Today is for you:

  • If insecurity is holding you back from being your best self.

  • If you’re tired of feeling insecure.

  • If you’re ready to become secure so you can do and be all God’s called you to do and be.

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

Have you tried to change but kept reverting to the same issues over and over again?

Do you find yourself resisting change but don't know why?

Do you know you're not being your best self and living your best life and aren't sure why?

We’re talking about Blindspots!

Today is for you:

  • If you're tired of going around the same mountain with the same issues.

  • If you're willing to do the work at the deepest level to create real change.

  • If you desire to be your best self so you can live your best life and fulfill your God-giving calling.

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Who Am I? Part 4

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Who Am I? Part 4

Identity–it’s who we are.

Some of us see ourselves through a cloudy lens. We struggle to believe our true value, our true identity.

This keeps us from being able to fulfill our true purpose.

Over the last few posts, I’ve been sharing with you, who we are–our true identity.

  1. I Am A Princess - because we’re children of the King of kings.

  2. I Am Powerful - Because we have the power to renovate our minds to the truth.

Do you know who else you are?

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How To Find Your True Beauty

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How To Find Your True Beauty

Then she proclaimed with enthusiasm, “I’m so beautiful!” No shame, no apprehension–with full assurance. She knew beyond a shadow of a doubt she was exactly that–beautiful! 

Then she encouraged her little sister to join her on the chair. She exclaimed, “look, Grace, you’re so beautiful!” as Grace admired her own reflection in the mirror.

There delight in themselves was so sweet and innocent. They felt beautiful and they believed they were beautiful

Then it hit me–what happened to us between 5 years old and now!?

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The Big Key To Living The Life You Were Created For

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The Big Key To Living The Life You Were Created For

What do you do when you make a mistake?

Do you beat yourself up verbally? Or, do you say, “That’s okay, I’ll get em’ next time”?

Unfortunately, I think most of us have to would say the former. Many of us beat ourselves up verbally without mercy. I remember my old response (and somedays still) to a mistake used to be, “You’re so stupid Heather. You never get it right.” 

"Negative self-talk is not humility. It’s self-defeat. It’s a toxic habit that muddies our ability to see ourselves as loved and treasured by God." Tiffany Bluhm

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How To Believe The Truth About Who You Really Are

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How To Believe The Truth About Who You Really Are

Last post we talked about our self-image. Our self-image is defined as the idea, conception, or mental image one has of oneself.

We learned that changing our self-image first means we need to find out what our Creator says about us. If you missed it, you can read it here.

Friends, we’ve believed a lie that’s created a false image of ourselves for far too long–now it’s time to change that false image to the truth.

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How To Discover Who You Really Are

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How To Discover Who You Really Are

When you look in the mirror, who do you see? 

Do you see someone that is beautiful and made in God’s image? Or, do you see someone that needs to lose some weight, a complexion that is blotchy and hair that never seems to cooperate?

When someone gives you a complement, what do you say?

Do you believe them and say, “thank you”? Or, do you deflect the complement and think to yourself, “it couldn’t possibly be true; they’re just saying that to be nice right”?

When you read God’s Word and you see, “You’re fearfully and wonderfully made,” how does it make you feel?

Do you feel loved and cherished? Or, does your heart feel defeated?

Self-image is defined as

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How Do You Know What You’re Worth?

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How Do You Know What You’re Worth?

Do you know what you’re worth? Are you secure in who you are?

Are we worth something only if we accomplish great things? What if we live a simple life? Are we still worth something? 

If you have lots of money, does the make you secure in your worth? What if your broke right now? Are you worth any less?

Have you ever found yourself doing something that you hoped would make you feel like you matter, but found it just left you empty?

I've struggled with living a performance based life most all of my adult years...

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