How To Navigate The Storms Of Life Using This Simple Tool - Part 1

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How To Navigate The Storms Of Life Using This Simple Tool - Part 1

Are you struggling through a trial right now? When you think of the challenge before you, does it make your heart sink?

We all face challenges and trials in life. It’s part of the human existence. But, the great news is we don’t have to face it alone.

Jesus said, “He’d never leave us or forsake us.” (Hebrews 13:5)

I love in Psalms 23:4 that it says, “even through I walk through the valley of the SHADOW of death, I will fear no evil.”

Did you know our challenges are just shadows?

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How God Wants You To Approach Him Even Knowing What You've Done Wrong

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How God Wants You To Approach Him Even Knowing What You've Done Wrong

Have you ever met a dog that’s been abused. You go up to pet it and it cowers or rolls over on it’s belly hoping you won’t beat it? You may have wanted to yell, “I’m not going to hurt you. I just want to love on you!”

We know that dog doesn’t understand our intentions. If he did, he’d act differently. He’d coming running up, without fear, and enjoy a good belly scratch.

How many of us unknowingly do this with God?

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Will God Come Through When I Need Him Most?

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Will God Come Through When I Need Him Most?

Have you ever worried that God will come through on His promise? What if He doesn’t this time? After all, this one’s “the big one!”

"Experience with God gives us experience with His faithfulness."

The more we experience God’s goodness, the more we can look back on what He’s done for us in the past. This give us confidence He will be faithful with what we’re experiencing now.

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Is God The Ultimate Scrooge?

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Is God The Ultimate Scrooge?

What’s your view of God? Do you see Him a scrooge? Someone that is stingy with His blessings? Only doling out to those who “deserve” it. Or, do you see Him as a generous giver? Giving even when the recipient didn’t earn it at all.

Our Heavenly Father is a generous God. He is even more generous than we can fully understand.

He’s given us clues in His word of his goodness and generosity.

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The One Key To Beating Overwhelm–Quickly

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The One Key To Beating Overwhelm–Quickly

Do you feel sometimes like life is missing something? You experience a wonderful holiday like Thanksgiving, full of family or friends, and yet, it feels empty.

Maybe, you’re worried about where the money is going to come for Christmas–which is just around the corner? Or, how your kids are driving you up the wall, and it’s only been 4 days off from school!?

I’ve been there my friends.

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5 Simple Ways To Produce More Joy In Your Life

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5 Simple Ways To Produce More Joy In Your Life

Studies show we have between 30,000 and 60,000 thoughts a day. We average about 50,000. And, get this, there are no neutral thoughts!

Each thought we think is either moving us closer to who God created us to be or further away. It’s either serving us or not serving us. It’s either producing joy in our lives or not.

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How To Instantly Lift Your Mood With Two Simple Words

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How To Instantly Lift Your Mood With Two Simple Words

Have you ever had one of those days? You know the kind where you just feel off. You’re not sure why. You can’t think of a particular reason, but you’re just not feeling yourself.


How can you pull out of that quickly and not let it drag on? Is there a way that could change your mood even when you’re not sure what’s wrong?

I’ve got two words for you

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Questioners - Helping Us Be Efficient In A World Of “Just Do It”

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Questioners - Helping Us Be Efficient In A World Of “Just Do It”

Let me ask you this. When you were a kid, did you hate it when your mom said, “because I said so”? Were you the kid that your parents, teachers and innocent by-standers got tired of because of your constant barrage of questions.

Now that you’re an adult, do you find that new office policy ludicrous so you’re not doing it? Or, do you get bogged down in the details?

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Upholder - How knowing your tendency can help keep the “tightening” at bay

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Upholder - How knowing your tendency can help keep the “tightening” at bay

How do you meet your inner and outer expectations?

Do you accomplish those monthly reports will no problem while simultaneously keeping up with your daily exercise routine even tracking it? Are you that person that determines to write a book or accomplish a new goal and you just make it happen?

You may be the one we all envy who always seems to get it done. That new client proposal–done! Exercise consistently every day, while tracking all your food–check!

You just might be an Upholder.

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Rebel - How to accomplish your external or internal expectations even when you really just want to do your own thing

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Let me ask you, does someone “telling” you what to do make you want to run the other way? What about when you’re friend insists you should read “such and such” book? Do you purpose to never pick it up if it killed you? If you’re spouse asks you to do something more than once, do you label it nagging?

If you answered yes to any or all of these, you, my friend, just might be a rebel.

Um, and, if you’re thinking, “you can’t called me a rebel!” Well, you’re most likely a rebel. 😉

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Obliger–How You Can Finally Accomplish Your Internal Expectations

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Obliger–How You Can Finally Accomplish Your Internal Expectations

Have you ever called yourself lazy or undisciplined because you can’t ever seem to get your goals accomplished?

Do you ever feel like you have time to help everyone else, but when it’s time to invest in yourself, there’s no time left?

How about those New Year’s Resolutions? Did you give up on them a long time ago?

Here’s the kicker, even though you never seem to get your personal goals accomplished, you always seem to get that report to your boss on time.

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The Four Tendencies – And How Understanding Which One You Are Can Change Your Life

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The Four Tendencies – And How Understanding Which One You Are Can Change Your Life

Expectations, we all have them. Some of our expectations are external such as your boss needs that report by Friday. Other exceptions are internal such as that new resolution you made to finally lose those last 10 pounds.

How are you at meeting those expectations?


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The Most Powerful Discipline You Can Create

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The Most Powerful Discipline You Can Create

Have you ever struggled feeling up and down in your thoughts? One minute we’re thinking about how good God is, the next minute we’re struggling with thoughts of defeat. One day we’re on top of the world and 30 minutes later, we’re in the pit of despair...don't even think about trying to escape…oh, sorry, I got distracted.

Why should we even care if our thoughts are like a rollercoaster, up one minute and down the next? 

We Think – We Feel – We Act – We Become

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How To Find Your True Beauty

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How To Find Your True Beauty

Then she proclaimed with enthusiasm, “I’m so beautiful!” No shame, no apprehension–with full assurance. She knew beyond a shadow of a doubt she was exactly that–beautiful! 

Then she encouraged her little sister to join her on the chair. She exclaimed, “look, Grace, you’re so beautiful!” as Grace admired her own reflection in the mirror.

There delight in themselves was so sweet and innocent. They felt beautiful and they believed they were beautiful

Then it hit me–what happened to us between 5 years old and now!?

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Are RATs sinking your relationships?

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Are RATs sinking your relationships?

Are RATs sinking your relationships?

I’m not talking about the furry, scampering creatures that strike fear into the hearts of most women…although Ratatouille almost changed my view of rats…almost. No, I’m talking about Really Awful Thoughts–RATs.

Has one of your family members ever been late coming home and you immediately had thoughts of a twelve car pileup on the highway? Or, how about you see your friend down the hall at church and she doesn’t wave at you…”What did I do? Why is she mad at me?”

Those are forms of RATs. RATs–Really Awful Thoughts–are extreme negative thought patterns. 

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Two Ways To Finally Get That Housework All Done

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Two Ways To Finally Get That Housework All Done

Do you feel like the housework never ends? Dirty laundry, messy rooms, dishes that never end, meals that need to be cooked and errands that need running.

We’ve all felt this way–or currently feel this way. It’s true that work is never complete. Once something is clean then something else takes its place. Thought you were done with laundry? Think again…you’re still wearing clothes that need to be washed. 😩

We’re all busy woman with a larger “to do” list than any one person can ever get done! 

I would like to propose a question–Do YOU have to get it all done?

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Three Ways To Move You Out Of Your Comfort Zone And Toward The Life Of Your Dreams

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Three Ways To Move You Out Of Your Comfort Zone And Toward The Life Of Your Dreams

Do you have big dreams? You do? Me too! 

Do you ever feel like you’re moving nowhere close to them?

What’s stopping you?

For some of us, it’s a fear of getting out of our comfort zone. I know that’s a big factor for me.

Comfort Zone = the area considered comfortable for most people. 

It’s that place where nothing exciting happens, you know what to expect, and you can comfortably do what you need to do in this zone without stretching yourself or being afraid. Hence, COMFORT zone.

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How To Balance Being A Mom You’re Proud Of And Keep A Clean House At The Same Time

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How To Balance Being A Mom You’re Proud Of And Keep A Clean House At The Same Time

Let’s face it, life is busy. How can we fit it all in? Work, kids, husband, friends, home? Feels like I’m good at focusing on one thing and then end up neglecting another.

As a mom, do you ever struggle with balancing being a mom and the never-ending chores?

You want to spend time with your kids, but those dishes in the sink are calling your name, and that laundry needs to be folded and put away, and the floor needs to be swept and the bathrooms need…and on and on it goes.

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