Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

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Podcast Episode 314 - Reclaim Your Year: Strategies for a Strong Finish

In this episode, Heather Bunch discusses the importance of reflecting on the previous year in order to learn from it and make the upcoming year the best year ever. She provides seven reflection questions to help listeners evaluate their goals, identify areas of settling and fear, recognize unused skills and talents, forgive themselves and others, let go of missed opportunities, and celebrate what went right. Heather emphasizes the need for grace and self-compassion throughout the reflection process.

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Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

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Podcast Episode 313 - Embrace Abundance: How to Thrive Without Competition

In this conversation, Heather Bunch discusses the importance of adopting an abundance mindset and how it can help aspiring entrepreneurs and entrepreneurs overcome the belief that there is not enough success to go around. She shares her personal experience of growing up with a scarcity mindset and how it affected her mindset as an adult. Heather provides practical strategies for shifting from a scarcity mindset to an abundance mindset, including exchanging negative thoughts for positive thoughts, keeping a gratitude journal, celebrating others' success, and collaborating with others. She encourages listeners to identify an area where they need to shift from scarcity to abundance and take small actions to embody abundance.

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Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

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Podcast Episode 312 - Ditch the Guru Myth: Be the Guide Your People Need

In this conversation, Heather Bunch encourages listeners to ditch the guru myth and embrace the role of a guide. She shares her experience of starting as a life coach without being an expert and how she made a difference in her clients' lives. Heather emphasizes the importance of being relatable and approachable, sharing personal experiences, and focusing on continuous improvement. She encourages listeners to redefine their roles, prioritize relatability over perfection, and embrace the journey of learning and growth. Heather also introduces a program for aspiring authors to write transformational nonfiction books.

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Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

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Podcast Episode 311 - From Doubt to Action: How Philippians 4:13 Can Change Your Life

In this conversation, Heather Bunch discusses the importance of believing in oneself and tapping into the power of Christ to overcome doubt and fulfill one's dreams. She focuses on the scripture Philippians 4:13, 'I can do all things through Christ who strengthens me,' and breaks down its keywords and lessons. Heather emphasizes the need to engage with resistance, recognize the significance of each step in the journey, shift your state to support your calling, and remember that it’s Christ who empowers and strengthens you…not you.

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Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

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Podcast Episode 310 - Ready, Set, Implement: The Transformative Power of Accountability

In this conversation, Heather Bunch discusses the importance of accountability in getting our work out into the world and making a positive impact. She shares her personal experience of joining a course and implementing accountability to achieve her goals. Heather highlights five ways in which accountability can elevate our work: staying focused, receiving encouragement and support, expanding our network, increasing productivity, and making a greater impact and influence. She encourages listeners to find an accountability partner or join a supportive community to help them stay on track and bring their work into the world.

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Podcast Episode 309 - Busting the Myth of Imposter Syndrome - It's Time to Turn Down That Noise

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Podcast Episode 309 - Busting the Myth of Imposter Syndrome - It's Time to Turn Down That Noise

In this episode, Heather Bunch concludes her series about imposter syndrome. She covers real-life strategies to manage the feelings of being an 'imposter' and helps you take the necessary steps to conquer your own imposter syndrome. Heather explains that having the right perspective about who we are in Christ, the willingness to grow and being diligent in practice can help us overcome this syndrome.

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Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

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Podcast Episode 308 - Unlocking The Mystery of Imposter Syndrome: Does It Just Show Up Randomly?

Is it random or strategic? Through her personal anecdotes and expert insights, she helps you understand when and why imposter syndrome shows up, as well as how to confront it. Heather guides you through a series of self-reflective questions, helping you preempt imposter syndrome and navigate it effectively. 

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Podcast Episode 306 - You Might Be Experiencing Imposter Syndrome If...

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Podcast Episode 306 - You Might Be Experiencing Imposter Syndrome If...

This episode focuses on the realities of imposter syndrome, how it affects us, and ways to combat it. Heather Bunch, our courageous coach, shares her personal experiences with imposter syndrome and explains how having a belief in ourselves is important as we navigate our journeys. This podcast episode is an insightful aid for anyone experiencing self-doubt, fear of failure, or seeking to pinpoint their God-given purpose.

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Podcast Episode 305 - How I Achieve More by Just Becoming

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Podcast Episode 305 - How I Achieve More by Just Becoming

In this episode of Live Fearlessly Free, Heather discusses the struggle of feeling inadequate, specifically how the statement "only certain people can be high-achieving leaders" affected her. She shares her journey through resolving this belief and highlights the importance of focusing on becoming, not just achieving. Heather also provides a spiritual exercise based on the biblical scripture Psalms 46:10 and extends an exclusive founding membership offer for The Courageous Club.

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Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

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Podcast Episode 304 – The Secret Ingredient That Binds Growth and Success Together

In this episode, Heather Bunch, the Courageous Coach, explores the necessity of cultivating a support system of like-minded people to help you navigate toward fulfilling your dreams and goals without losing momentum. She navigates through the importance of fostering accountability, finding mentors, embracing the nourishment community offers and cherishing true friendships.

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Podcast Episode 303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

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Podcast Episode 303 - Discipline - The Key to Unlock Your Goals Part 2 - Use Actions to Get You to the Finish Line

In this episode, Heather Bunch discusses the final part of her series about making discipline our best friend and unlocking our goals, dreams, and aspirations in life. The concept focuses on the three-party relationship between thoughts, feelings, and actions. By taking control of our thoughts and feelings, we can create disciplined actions that lead us to our goals.

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Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

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Podcast Episode 302 - Discipline - The Key to Unlock Your Goals Part 2 - Discipline Your Feelings and Jump Off the Crazy Cycle

In this episode Heather Bunch, your courageous coach, helps you discipline your feelings by providing 4 habits that can shift your perspective in life. From understanding the emotional rollercoaster ride we often find ourselves on, to offering an imaginative framework to tackle obstacles, this episode is a goldmine of tools to help structure your thought process.

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Podcast Episode 301 - Discipline - The Key to Unlock Your Goals Part 1 - It All Starts With Your Thoughts

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Podcast Episode 301 - Discipline - The Key to Unlock Your Goals Part 1 - It All Starts With Your Thoughts

Your Next Level of Abundance Awaits! Join Heather Bunch and learn how discipline can be your great escape partner. Discover how to harness the power of discipline to replace daily inaction with progress toward your goals, leading to abundant living spiritually, emotionally, relationally, and mentally. Step into your adventure zone and prepare to discipline your thoughts, tame your emotions, and drive your actions toward your dreams.

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Podcast Episode 300 - Unleash Your Hidden Superpowers: Part 3 Discover Your Courageous Calling

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Podcast Episode 300 - Unleash Your Hidden Superpowers: Part 3 Discover Your Courageous Calling

In this 300th episode celebration, host Heather Bunch discusses the theme of discovering your courageous calling and coaching people to action to start living fearlessly and authentically.

Feeling stuck in a life of mediocre? Need a little kick in the booty to break away from a life of settling? Ready to live life the way it was meant to be experienced? 

This episode delves into your courageous calling and how it gives you that kick to step out of your comfort zone. With compelling challenges to confront your fears and maximize your potential bravely, this episode might just be the catalyst you need to live your purpose fearlessly.

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Podcast Episode 299 - Unleash Your Hidden Superpowers: Part 2 Discover Your Courageous Zone

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Podcast Episode 299 - Unleash Your Hidden Superpowers: Part 2 Discover Your Courageous Zone

In this episode of Live Fearlessly Free, courageous coach Heather Bunch discusses the concept of the “Courageous Zone," a state of fulfilling work and personal growth–it’s your unique ability that gives you superpowers to fulfill your Courageous Calling (more on that in episode 300). Heather draws on her personal experiences to speak to listeners who may feel dissatisfied or unfulfilled in their jobs, despite being skilled or even celebrated in their roles. Through a series of reflective questions, she guides her listeners towards identifying their own courageous zones and provides advice on how to start serving more in these areas.

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Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

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Podcast Episode 298 - Unleash Your Hidden Superpowers Part 1: Discover Your Strengths

In this episode of Live Fearlessly Free, your courageous coach, Heather Bunch, dares us to take a journey of self-exploration to uncover our gifts and talents. Utilizing her own personal experiences, Heather guides us through six practical steps in order to reveal our hidden superpowers, and how we can utilize them to live an authentic, purposeful, and vibrant life.

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Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

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Podcast Episode 297 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 4

In this episode, Heather Bunch helps listeners chase their dreams compellingly, battle their self-scrutinies, and descend into a deeper self-awareness realm. Part three of Heather Bunch's series, 'Living in Fear to Fearlessly Free'’ encourages and guides listeners to unlock their innate potential overpowered by upper-limiting beliefs.

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Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

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Podcast Episode 296 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 3

In this episode, podcast host Heather Bunch helps listeners dive deeper into self-discovery and self-love as crucial steps toward living fearlessly free. Heather provides a detailed reading from her book "Hello Courageous" and shares tips and exercises to love oneself proactively. She reiterates that loving ourselves allows us to love others better, making us better equipped to live our divine lives courageously.

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Podcast Episode 295 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 2

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Podcast Episode 295 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 2

Heather Bunch, your courageous coach, guides listeners through understanding their immense potential to achieve their dreams. We delve deeper into the concept of self-perception and how to positively shift your identity by changing your state. By offering practical advice on changing your state of mind and encouraging self-appreciation, Heather underscores the impact of viewing yourself through a positive lens on the journey of living out your wildest dreams.

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Podcast Episode 294 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 1

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Podcast Episode 294 - From Living in Fear to Fearlessly Free: Close the Gap Between Your Dreams and Reality part 1

In this week's episode, I share my journey of self-discovery and how I have learned to live fearlessly free. I talk about my childhood dreams and how I never did realize them––until I finally saw the real me. I emphasize the importance of not just dreaming but also working towards making those dreams a reality. I also read an excerpt from my new book, Hello Courageous!, which delves into self-discovery so you can live your dreams.

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