Podcast Episode 149 - Quick Pick Me Ups When the Going Gets Tough pt 4 - Know What You Don’t Need

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Podcast Episode 149 - Quick Pick Me Ups When the Going Gets Tough pt 4 - Know What You Don’t Need

I want you to think about your dreams and goals right now.

Do you struggle with perfectionism, which keeps you from putting yourself out there?

Are you afraid to step out because you don’t have the entire plan figured out yet? If you don’t, something could go wrong, right?!

Let me ask you; are you still in research mode, and it’s been 6 or 12 months? Or you’ve been saying you’re going to do this for three years and haven’t started yet?

Challenges come when we pursue our dreams. We need some pick-me-ups to keep us going when the going gets tough. 

Today is for you if…

  • If you’re tired of being in constant planning mode.

  • If you feel paralyzed by the need to be perfect.

  • If you’re ready to shift from research mode to go mode so you can actually reach those dreams you’ve had for years.

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Podcast Episode 148 - Quick Pick Me Ups When the Going Gets Tough pt 3 - Know Who You Are

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Podcast Episode 148 - Quick Pick Me Ups When the Going Gets Tough pt 3 - Know Who You Are

Do you struggle with believing in yourself?

Do you beat yourself up when you make a mistake or miss a deadline?

Do you doubt you have a calling or question you can fulfill it?

It’s part 3 of Quick Pick Me Ups When the Going Gets Tough. When we’re reaching for our dreams, and it challenges, what do you do when the obstacle to fulfilling your dreams is yourself?

So today is for you if…

  • If you’re tired of beating yourself down.

  • If you desire to let go of what’s holding you back from purpose.

  • If you’re ready to believe in yourself and the gifts, God gave you.

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Podcast Episode 145 - Overcoming Fear pt 5 - You can't be courageous alone

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Podcast Episode 145 - Overcoming Fear pt 5 - You can't be courageous alone

Have you been working on developing your mindset, discipline and courage, but you still feel like something's missing?

Do you want to fulfill your dreams and goals but still find yourself hiding?

Do you ever feel alone on your journey?

Today we're talking about the final key that binds together everything that we've learned over the last four episodes so we can overcome fear, so we can stop hiding, show up fully ourselves and fulfill our God-given purpose.

Today is for you if:

  • If you're ready to stop hiding.

  • If you need accountability to get done what you want to do for yourself.

  • If you are tired of doing this journeying alone and need support and encouragement to keep going.

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Podcast Episode 144 - Overcoming Fear pt 4 - Develop your courage

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Podcast Episode 144 - Overcoming Fear pt 4 - Develop your courage

Do you freeze when you think about your dreams or goals?

Do you feel like you're not courageous enough to make them happen?

Do you look at others making it happen and think, "How in the heck are they doing it?!" "What's wrong with me?!"

Today is for you if:

  • If you desire to fulfill your dreams but are still scared.

  • If you struggle or avoid doing what you need to do to achieve your dreams.

  • If you're ready to develop your courage so you can finally stop hiding, show up fully yourself and fulfill your God-given purpose… it's your day, my friend!!

We're all going to use our imagination. But we get to decide if it will work for us or against us.

Today we're focusing on the third step in directing your imagination–Develop Your Courage!

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Podcast Episode 143 - Overcoming Fear pt 3 - Develop your discipline

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Podcast Episode 143 - Overcoming Fear pt 3 - Develop your discipline

When you try and achieve your dreams or goals, do you get stuck in a fear or anxiety spiral?

Do you feel like others are against you or your dreams? You can't do what you're called to because nobody believes in you.

Do you question your purpose with "Can I really do this?"

It’s part 3 of overcoming fear!! Today we’re learning how to discipline our mindset so we can keep our imagination working for us instead of reverting to its old way.

Today is for you if:

  • If you're not sure how to escape those fear spirals.

  • If you want to believe the best and not the worst about yourself and your purpose. 

  • If you're ready to live an abundant life, God's calling you too…and I'm not just talking financially but emotionally, relationally and mentally too!

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Podcast Episode 141 - Overcoming Fear pt 1 - How to live Fearlessly Free so you can fulfill your dreams

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Podcast Episode 141 - Overcoming Fear pt 1 - How to live Fearlessly Free so you can fulfill your dreams

Do you have a dream or want to live a life of significance? Me too!

Do you want to fulfill your God-given purpose and long to hear, “well done my good and faithful servant”? 

Are you stuck at the starting gate, or maybe you stepped out and froze with fear? I hear ya on that one!

This week I’m focusing on overcoming the fear that stops us from fulfilling our dreams. Today, I’m sharing the three facets of Live Fearlessly Free so you can finally fulfill your dreams.

Today is for you if:

  •  If you need the courage to step out into the unknown, called your dreams.

  • If you’re unsure, you can really do what God put in your heart to do.

  • If you’re ready for 2023 to be different from last year or a decade or two.

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

Are you hiding your real self?

Do you think, “if they see the real me, they’ll reject me”?

Are you trying to fit into the mold? You know, feeling like a square peg in a round hole.

Today we’re talking about how we can stop hiding so we can actually show up fully ourselves.

  • So, I’m talking to you today if you’re ready to stop hiding and desire to show up fully yourself.

  • If you want to feel comfortable in your own skin, I’m talking to you too.

  • And, if you’re tired of being the chameleon, this is your day, my friend.

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

Have you ever watched a movie and gotten a lesson from it that you needed for your life?

Think about 2023. What do you want your life to look like?

What do you want to change from 2022 to 2023?

Today I want to talk to you about the movie the Christmas Carol and what it teaches us about your life.

So, I'm talking to you today:

  • If you're ready for 2023 to be your best year.

  • If you're looking at 2022 and see things you want to leave behind.

  • If you want to create a better life for yourself and go to the next level in your life.

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

Have you ever been blindsided or surprised by unexpected information, and it triggered you?

Are you triggered by rudeness or others' lack of follow-through?

Do you hate no-win situations or others' lack of follow-through, and it triggers you?

If you can't tell, we're talking about triggers today.

Today is for you:

  • If you're tired of reacting in some unhealthy way.

  • If you're ready to do what's necessary to strip off old habits that aren't serving you.

  • If you want to grow into your best self so you can live your best life.

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

Ever had a morning that left you anxious and on edge?

Where do you feel your anxiety in your body? Gut? Chest? Shoulders?

What do you do when anxiety feels overwhelming?

Today is for you:

  • If you struggle with anxiety.

  • If you’re tired of feeling like anxiety is running your life.

  • If you want to experience more peace in your life.

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Podcast Episode 101 - Learn to let go of fear and step into your power

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Podcast Episode 101 - Learn to let go of fear and step into your power

Are you afraid to speak up?

Have you been scared to share the message God gave you?

Do you ever get intimidated and shrink back from situations or people?

Today is for you:

  • If you’re tired of running from your message.

  • If you desire boldness to speak the truth.

  • If you’re ready to stand up for yourself and what God’s called you to do.

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Podcast Episode 092 - Is there an invisible block holding you back from your dreams?

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Podcast Episode 092 - Is there an invisible block holding you back from your dreams?

Does it ever seem like something happens to bring you back down when you have a big success?

Maybe you fought with your spouse, got sick out of nowhere or just felt down?

Have you ever felt like reaching for your dreams feels like walking through molasses?

Like you're going nowhere fast.

Do you ever struggle to share your great news when you get a win?

You don't want people to think you're bragging or looking down on them.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

We need to learn to Rest On Our Heavenly Father.

Resting is one of those things that can be difficult for us. We're so used to doing, doing, doing that resting is foreign to many of us.

We're also used to doing it ourselves. Most of us like control because we know it will get done and get done right.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 4 - RULE

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 4 - RULE

Have you ever felt one of these emotions?

Overwhelm, anxiety, stress, frustration, doubt, worry, sadness, depression, despair, loneliness, guilt, or shame.

What about any of these emotions?

Joy, gratitude, hope, love, happiness, peace, excitement, awe, confidence, contentment, optimism, or enthusiasm.

  • Tell me, what do you feel when life takes a turn for the worse?

  • What emotions do you experience when life seems to be going your way?

  • What emotions do you sense when life looks pretty average?

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

/ Heather L Bunch | Live Fearlessly Free/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

So tell me, how's life? Good? Great? Not so great? Downright terrible? Maybe it's a mixture of all of the above?

We've all been through something or a lot of "somethings" that attempt to mow us down, leaving us in the dust feeling defeated.

We have a God-given purpose, and if we give up in these moments, others in this world will miss out on what we're supposed to bring to them.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

Have you ever been going along in life, and seemingly out of nowhere, trouble comes knocking at your door? Maybe, you're in a season of life when all hell seems to be breaking loose? Or, you're out there trying to live your dream, yet it feels like you're on the extra giant struggle bus?

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 1

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 1

Troubling circumstances. They're all around us. Just listen to social media or the news if you're not sure.

Are you going through any troubling circumstances right now? I'm with you on this one.

When troubling circumstances come, what's your first thought? Is it, "God's got this," or "not again"?

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