Podcast Episode 143 - Overcoming Fear pt 3 - Develop your discipline

/
Podcast Episode 143 - Overcoming Fear pt 3 - Develop your discipline

When you try and achieve your dreams or goals, do you get stuck in a fear or anxiety spiral?

Do you feel like others are against you or your dreams? You can't do what you're called to because nobody believes in you.

Do you question your purpose with "Can I really do this?"

It’s part 3 of overcoming fear!! Today we’re learning how to discipline our mindset so we can keep our imagination working for us instead of reverting to its old way.

Today is for you if:

  • If you're not sure how to escape those fear spirals.

  • If you want to believe the best and not the worst about yourself and your purpose. 

  • If you're ready to live an abundant life, God's calling you too…and I'm not just talking financially but emotionally, relationally and mentally too!

Read More

Podcast Episode 142 - Overcoming Fear pt 2 - Develop your mindset

/
Podcast Episode 142 - Overcoming Fear pt 2 - Develop your mindset

Do you fall into the Not Enough Mindset when you think about your dreams?

How about the Coulda–Woulda–Shoulda Mindset?

Or the Who Am I to Do X Mindset?

Today, we’re talking about one of the keys to getting that ole’ imagination to work for you–develop the right mindset.

So today is for you if:

  • If you’re tired of being stuck.

  • If you feel powerless to change.

  • If you’re ready to shift your mindset from Can’t to Can.

Read More

Podcast Episode 141 - Overcoming Fear pt 1 - How to live Fearlessly Free so you can fulfill your dreams

/
Podcast Episode 141 - Overcoming Fear pt 1 - How to live Fearlessly Free so you can fulfill your dreams

Do you have a dream or want to live a life of significance? Me too!

Do you want to fulfill your God-given purpose and long to hear, “well done my good and faithful servant”? 

Are you stuck at the starting gate, or maybe you stepped out and froze with fear? I hear ya on that one!

This week I’m focusing on overcoming the fear that stops us from fulfilling our dreams. Today, I’m sharing the three facets of Live Fearlessly Free so you can finally fulfill your dreams.

Today is for you if:

  •  If you need the courage to step out into the unknown, called your dreams.

  • If you’re unsure, you can really do what God put in your heart to do.

  • If you’re ready for 2023 to be different from last year or a decade or two.

Read More

Podcast Episode 138 - What’s your biggest wish for the new year?

/
Podcast Episode 138 - What’s your biggest wish for the new year?

Do you look back at this last year and think, “ugh!”?

Do you have a dream for this new year?

Or do you struggle with dreaming or even thinking this year can be different or better?

We’re talking about what you want your new year to look like so we can create something different than this last year and fulfill our dreams!

Today is for you if:

  • If you desire to be better this year than last.

  • If you want to push past the fear to achieve dreams.

  • If you’re ready to allow yourself to dream of a better life…maybe for the first time.

Read More

Podcast Episode 136 - Growing through the aftermath of the holidays and discovering the gold

/
Podcast Episode 136 - Growing through the aftermath of the holidays and discovering the gold

Have you ever had a holiday not go as planned?

Well, have you ever had a holiday actually go as planned?! LOL

Today I want to have a conversation about what happens when your holidays don’t go as planned and how you can grow through it and make it better next time.

Most of us probably had some kind of plan or idea of how we wanted this Christmas to go, but have you noticed how it didn’t look anything like what we planned for most of us? Yea, me too!

Read More

Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

/
Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

Do you feel like you're under pressure to get it right? Especially during the holidays.

Are you the kind of person that obsesses over every detail?

When was the last time you actually enjoyed the holidays? No really enjoyed it!

In today's podcast episode, I'll give you three questions to release that perfectionist pressure valve.

Today is for you if:

  • If you're tired of the pressure of being perfect.

  • If you desire to release the pressure to people-pleaser or the fear of judgment.

  • If you're ready to enjoy the holidays and family again.

Read More

Podcast Episode 130 - Don’t make it a good day–make it a great day

/
Podcast Episode 130 - Don’t make it a good day–make it a great day

Ever had a good day turn into a bad day?

Have you ever planned a special day and missed out on all the fun because of your bad mood?

When you plan something that matters, and you’re excited about it beforehand, but when the day comes, are you expecting the worst, the other shoes going to drop or are you expecting it to be a great day?

I’m talking about how to turn a good day into a great one. Let’s be honest; most of us have had good days turn into bad days.

So today is for you if:

  • If you want to enjoy your day, especially those special days you plan, instead of your mood ruining it.

  • If you desire to take a good day to a great day and not a good day to a bad day.

  • If you’re ready for life to work for you instead of feeling like it’s against you.

Read More

Podcast Episode 129 - Shammy away your shame with this key ingredient

/
Podcast Episode 129 - Shammy away your shame with this key ingredient

Do you ever feel shame?

Have you ever said, “what’s wrong with me!”?

Or “I’m broken!” I know I have!

We’re talking about getting rid of shame with a key ingredient. 

So, today is for you if:

  • If you’re ready to stop feeling broken.

  • If you’re ready to release the shame.

  • If you desire to step into your true identity, shame is holding you back.

Read More

Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

/
Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

Are you hiding your real self?

Do you think, “if they see the real me, they’ll reject me”?

Are you trying to fit into the mold? You know, feeling like a square peg in a round hole.

Today we’re talking about how we can stop hiding so we can actually show up fully ourselves.

  • So, I’m talking to you today if you’re ready to stop hiding and desire to show up fully yourself.

  • If you want to feel comfortable in your own skin, I’m talking to you too.

  • And, if you’re tired of being the chameleon, this is your day, my friend.

Read More

Podcast Episode 124 - What can the Christmas Story teach you about your dreams

/
Podcast Episode 124 - What can the Christmas Story teach you about your dreams

Do you have a dream, calling or purpose that God gave you?

How badly do you want it?

Do people make fun of it?

What do you do to reach your dreams? Do you go after it? Wait for it? Wait for it to drop in your lap?

We're continuing our series on what my favorite Christmas Movies can teach us. Today, we'll learn what the Christmas Story can teach us about our dreams.

Today is for you if:

  • If you have a dream in your heart that you want to fulfill.

  • If you've been waiting patiently for your dream to come to pass.

  • If you want to prove those naysayers wrong.

Read More

Podcast Episode 121 – What can The Christmas Carol teach you about your life?

/
Podcast Episode 121 – What can The Christmas Carol teach you about your life?

Have you ever watched a movie and gotten a lesson from it that you needed for your life?

Think about 2023. What do you want your life to look like?

What do you want to change from 2022 to 2023?

Today I want to talk to you about the movie the Christmas Carol and what it teaches us about your life.

So, I'm talking to you today:

  • If you're ready for 2023 to be your best year.

  • If you're looking at 2022 and see things you want to leave behind.

  • If you want to create a better life for yourself and go to the next level in your life.

Read More

Podcast Episode 107 - Every day can be a fresh start

/
Podcast Episode 107 - Every day can be a fresh start

Have you ever had a bad day?

Do you feel heavy or sad?

Ever had a day that didn't go as planned?

In today’s episode, we’re talking about how to turn your day around and give yourself the gift of a fresh start.

Today for you:

  • If you've had a bad day but don't want it to have you.

  • If your day didn't go as planned and you don't want to repeat it.

  • If you're struggling with heaviness, sadness or just plain down and need help feeling better.

Read More

How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

We need to learn to Rest On Our Heavenly Father.

Resting is one of those things that can be difficult for us. We're so used to doing, doing, doing that resting is foreign to many of us.

We're also used to doing it ourselves. Most of us like control because we know it will get done and get done right.

Read More

How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 4 - RULE

/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 4 - RULE

Have you ever felt one of these emotions?

Overwhelm, anxiety, stress, frustration, doubt, worry, sadness, depression, despair, loneliness, guilt, or shame.

What about any of these emotions?

Joy, gratitude, hope, love, happiness, peace, excitement, awe, confidence, contentment, optimism, or enthusiasm.

  • Tell me, what do you feel when life takes a turn for the worse?

  • What emotions do you experience when life seems to be going your way?

  • What emotions do you sense when life looks pretty average?

Read More

How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

/ Heather L Bunch | Live Fearlessly Free/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

So tell me, how's life? Good? Great? Not so great? Downright terrible? Maybe it's a mixture of all of the above?

We've all been through something or a lot of "somethings" that attempt to mow us down, leaving us in the dust feeling defeated.

We have a God-given purpose, and if we give up in these moments, others in this world will miss out on what we're supposed to bring to them.

Read More

How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

Have you ever been going along in life, and seemingly out of nowhere, trouble comes knocking at your door? Maybe, you're in a season of life when all hell seems to be breaking loose? Or, you're out there trying to live your dream, yet it feels like you're on the extra giant struggle bus?

Read More

How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 1

/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 1

Troubling circumstances. They're all around us. Just listen to social media or the news if you're not sure.

Are you going through any troubling circumstances right now? I'm with you on this one.

When troubling circumstances come, what's your first thought? Is it, "God's got this," or "not again"?

Read More