Do you ever have something amazing happen, and you feel euphoric and then days later or even moments later, all of a sudden, you're feeling negative emotions again?

Do you ever notice there's one emotion that you kind of gravitate towards? Usually, it's a negative one.

Do you ever want to feel better, more alive, and you want to experience more positive emotions on a regular basis? Is that you?

Did you know your emotions have an emotional home? It’s the place you continually go back to, not matter what positive or negative thing happens in your life. We want to make sure our emotional home is empowering us instead of disempowering us.

Today is for you if…

• If you have ever felt overrun by your emotions.

• If you've noticed that you spend more time in your negative emotions than you do in the positive ones.

• If you are tired of living where you're at, and you're ready to go to the next level.