Podcast Episode 140 - Four steps to keep you accomplishing the goals that move you toward your dreams

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Podcast Episode 140 - Four steps to keep you accomplishing the goals that move you toward your dreams

Have you ever made goals and never finished them? Me too!

Do you do good at some goals and maybe not others? Yea, me too!

Or have you written your goals down and promptly forgotten them? Oh, wait, me too!

I’m excited because today, I’m giving you four steps to accomplish your goals that will help you move toward your dreams!

So today is for you if:

  • If you need help finishing your goals.

  • If you struggle to feel motivated to work on your goals.

  • If you’re ready to become someone who is a finisher instead of just a starter.

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Podcast Episode 139 - How to make your biggest wish for the new year come true

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Podcast Episode 139 - How to make your biggest wish for the new year come true

Have you ever had a wish or a dream come true? Or they never do.

Do you struggle to make your dreams come true?

When you think about your goals, do you freeze? Or never start?

Today’s podcast focuses on putting some legs to your wish and dreams so they can finally come true.

So, today is for you if:

  • If you’re tired of dreams, just being dreams.

  • If you want this coming year to really mean something, do something of significance, or grow in a specific way.

  • If you’re ready to step more into your purpose this year, whether it’s getting started or growing to another level, this is your day, my friend!

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Podcast Episode 138 - What’s your biggest wish for the new year?

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Podcast Episode 138 - What’s your biggest wish for the new year?

Do you look back at this last year and think, “ugh!”?

Do you have a dream for this new year?

Or do you struggle with dreaming or even thinking this year can be different or better?

We’re talking about what you want your new year to look like so we can create something different than this last year and fulfill our dreams!

Today is for you if:

  • If you desire to be better this year than last.

  • If you want to push past the fear to achieve dreams.

  • If you’re ready to allow yourself to dream of a better life…maybe for the first time.

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Podcast Episode 137 - Reflection questions to glean the lessons from last year to help create your best new year

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Podcast Episode 137 - Reflection questions to glean the lessons from last year to help create your best new year

Do you have a dream, but each new year looks the same and leaves you never reaching your dream?

Have you ever set resolutions only to fail the first month out? Yea, me too!

Do you have a purpose but feel stuck?

Over the next few days, we’ll discuss ways to create your best new year. We’re starting by reflecting on our previous year to glean the lessons that will help us grow in the coming year.

So, today is for you if:

  • If you’re tired of every year looking the same.

  • If you need prompts to get your noggin’ thinking about the past productively.

  • If you’re ready to move into the new year with purpose.

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Podcast Episode 136 - Growing through the aftermath of the holidays and discovering the gold

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Podcast Episode 136 - Growing through the aftermath of the holidays and discovering the gold

Have you ever had a holiday not go as planned?

Well, have you ever had a holiday actually go as planned?! LOL

Today I want to have a conversation about what happens when your holidays don’t go as planned and how you can grow through it and make it better next time.

Most of us probably had some kind of plan or idea of how we wanted this Christmas to go, but have you noticed how it didn’t look anything like what we planned for most of us? Yea, me too!

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Podcast Episode 135 - Building up your family with family traditions

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Podcast Episode 135 - Building up your family with family traditions

Do you have a favorite Christmas family tradition?

What gets you excited about the holidays?

Do you wish you had something that brought you closer together?

Today I want to talk to you about building up your family using family traditions.

So, I’m talking to you if:

  • If you need some excitement back in your family.

  • If your family has forgotten how to interact without a device.

  • If you desire to create memories that last a lifetime.

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Podcast Episode 134 - The secret ingredient to handling the challenges of the season with grace

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Podcast Episode 134 - The secret ingredient to handling the challenges of the season with grace

Are you already tired of the holidays, and they’re just getting started?

Do you feel like the challenges of the season are overwhelming, and you don’t have any juice left to handle them with grace?

Are you a parent, and your patience has already waned, and the school break is only a day or two in?

Let’s face it; holidays are challenging shopping, cleaning, cooking, baking, kids running around hyped up on sugar, money flying out the window, regular bills still coming in strong and people…lots and lots of people. 

It all can feel overwhelming, challenging and downright tiring.

Today is defiantly for you if:

  • If you take care of everyone else, but you’re last on your list.

  • If you’re struggling through challenges and setbacks of this season or life and need some help.

  • If you’re ready to relax and recharge so you can become more resilient when difficulties come your way.

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Podcast Episode 133 - How understanding people’s talk style can help you get along with people more...or just tolerate them better

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Podcast Episode 133 - How understanding people’s talk style can help you get along with people more...or just tolerate them better

What do you dread when you’re heading to that family shindig?

Aunt Matilda’s constant advice?

Or how Great Uncle Bill always seems to take charge even though it’s not his house?

Or, maybe you love when Granny Smith tells her fantastical stories, and you’re glued to your seat over every delightful detail.

In today’s podcast episode, we’re talking about how knowing others’ communication styles can help you get along…or even just not get so annoyed or tolerate people better.

Today is for you if:

  • If you find yourself dreading the family, friends or work get-togethers.

  • If you desire to understand the people who frustrate you the most.

  • If you want to grow in your ability to communicate better with others.

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Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

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Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

Do you feel like you're under pressure to get it right? Especially during the holidays.

Are you the kind of person that obsesses over every detail?

When was the last time you actually enjoyed the holidays? No really enjoyed it!

In today's podcast episode, I'll give you three questions to release that perfectionist pressure valve.

Today is for you if:

  • If you're tired of the pressure of being perfect.

  • If you desire to release the pressure to people-pleaser or the fear of judgment.

  • If you're ready to enjoy the holidays and family again.

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Podcast Episode 131 - They secret to enjoying people more–especially those closest to you

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Podcast Episode 131 - They secret to enjoying people more–especially those closest to you

Ever get annoyed with family or friends?

Wonder why people do what they do?

Have you ever thought, “why can’t they be more like me?”

We’re talking about people today and how to enjoy them more even when you don’t know why they do what they do.

So today is for you if:

  • If you want to enjoy people more, especially those you’re around the most.

  • If you’re ready to let go of the criticism or judgment, you’re thinking about others.

  • If you desire to release the stress of all the get-togethers…especially as we’re approaching Christmas.

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Podcast Episode 130 - Don’t make it a good day–make it a great day

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Podcast Episode 130 - Don’t make it a good day–make it a great day

Ever had a good day turn into a bad day?

Have you ever planned a special day and missed out on all the fun because of your bad mood?

When you plan something that matters, and you’re excited about it beforehand, but when the day comes, are you expecting the worst, the other shoes going to drop or are you expecting it to be a great day?

I’m talking about how to turn a good day into a great one. Let’s be honest; most of us have had good days turn into bad days.

So today is for you if:

  • If you want to enjoy your day, especially those special days you plan, instead of your mood ruining it.

  • If you desire to take a good day to a great day and not a good day to a bad day.

  • If you’re ready for life to work for you instead of feeling like it’s against you.

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Podcast Episode 129 - Shammy away your shame with this key ingredient

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Podcast Episode 129 - Shammy away your shame with this key ingredient

Do you ever feel shame?

Have you ever said, “what’s wrong with me!”?

Or “I’m broken!” I know I have!

We’re talking about getting rid of shame with a key ingredient. 

So, today is for you if:

  • If you’re ready to stop feeling broken.

  • If you’re ready to release the shame.

  • If you desire to step into your true identity, shame is holding you back.

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

Are you hiding your real self?

Do you think, “if they see the real me, they’ll reject me”?

Are you trying to fit into the mold? You know, feeling like a square peg in a round hole.

Today we’re talking about how we can stop hiding so we can actually show up fully ourselves.

  • So, I’m talking to you today if you’re ready to stop hiding and desire to show up fully yourself.

  • If you want to feel comfortable in your own skin, I’m talking to you too.

  • And, if you’re tired of being the chameleon, this is your day, my friend.

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Podcast Episode 127 - How to enjoy this Christmas season–again

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Podcast Episode 127 - How to enjoy this Christmas season–again

Do you ever get tired of the holiday season?

Have you ever felt like God was distant? Even during this Christmas time when you think you should be closest to God, right?!

Do you feel like all the to-do's of Christmas are weighing you down? Shopping, cooking, errands, parties, plays, etc.

Today is for you if:

  • If you're ready to get the joy of the season back.

  • If you desire to grow closer to God.

  • If you need a new perspective on this Christmas time.

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Podcast Episode 126 - How to find joy in the stresses of life

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Podcast Episode 126 - How to find joy in the stresses of life

What stresses you out?

Are you a “go with the flow” or a “dot the i’s cross the t’s and” kind of person?

What do you really want out of life? Stress-free or enjoy the journey? 

Today is going to be for you if:

  • If you’re ready to enjoy more of your life more often.

  • If you’re tired of feeling stressed out regularly.

  • If you need help gaining a different perspective so you can enjoy your journey.

Stress…we all experience it…

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

Do you ever question your worth?

Do you fall into the comparison trap often?

Have you ever felt like giving up? Like maybe it's not worth the hassle or pain?

Today is for you if:

  • If you desire to realize your true value.

  • If you're tired of feeling like you don't measure up.

  • If you're ready to embrace life to the fullest.

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Podcast Episode 124 - What can the Christmas Story teach you about your dreams

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Podcast Episode 124 - What can the Christmas Story teach you about your dreams

Do you have a dream, calling or purpose that God gave you?

How badly do you want it?

Do people make fun of it?

What do you do to reach your dreams? Do you go after it? Wait for it? Wait for it to drop in your lap?

We're continuing our series on what my favorite Christmas Movies can teach us. Today, we'll learn what the Christmas Story can teach us about our dreams.

Today is for you if:

  • If you have a dream in your heart that you want to fulfill.

  • If you've been waiting patiently for your dream to come to pass.

  • If you want to prove those naysayers wrong.

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

Do you struggle with feeling down during the holidays?

Do you ever struggle feeling down or unhappy the rest of the year?

What is your source of happiness?

There’s so much we can learn from Charlie Brown’s Christmas, but I want to focus on three lessons I learned about happiness.

Today is for you if:

  • If you’re ready to feel happy not just during Christmas but 365 days per year.

  • If you need help feeling happy more often.

  • If you’re tired of feeling happy only to have the next thought rob you of it.

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

Do you hate Christmas, and you don’t know quite the reason?

Or do you obsess about the Christmas season going overboard, over budget and over-stressed?

Or maybe you go with the flow to avoid the Christmas conflict?

Today we’re continuing our Christmas movie series and talking about what the Grinch Who Stole Christmas can teach us about our relationships.

So, I’m talking to you today if:

  • If you’re ready to discover the true joy of Christmas…and life.

  • If you’re ready to let go of the stress and strains of the Christmas seasons…and life.

  • If you want to enjoy life for yourself.

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

Have you ever watched a movie and gotten a lesson from it that you needed for your life?

Think about 2023. What do you want your life to look like?

What do you want to change from 2022 to 2023?

Today I want to talk to you about the movie the Christmas Carol and what it teaches us about your life.

So, I'm talking to you today:

  • If you're ready for 2023 to be your best year.

  • If you're looking at 2022 and see things you want to leave behind.

  • If you want to create a better life for yourself and go to the next level in your life.

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