Podcast Episode 109 - How to bring more peace into your holiday mayhem

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Podcast Episode 109 - How to bring more peace into your holiday mayhem

Do the holidays stress you out?

Does your peace fly out the window when you think of Thanksgiving (or any holiday) get-together?

Are you worried about the conversations around the table or the ones that should happen and don’t?

Today we’re talking about bringing more peace into the holidays.

Today is for you:

  • If you want to feel peace this holiday season.

  • If you’re tired of the stress that seems inevitable with the hustle and bustle.

  • If you’re ready for this year to be different.

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Podcast Episode 107 - Every day can be a fresh start

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Podcast Episode 107 - Every day can be a fresh start

Have you ever had a bad day?

Do you feel heavy or sad?

Ever had a day that didn't go as planned?

In today’s episode, we’re talking about how to turn your day around and give yourself the gift of a fresh start.

Today for you:

  • If you've had a bad day but don't want it to have you.

  • If your day didn't go as planned and you don't want to repeat it.

  • If you're struggling with heaviness, sadness or just plain down and need help feeling better.

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Podcast Episode 106 - Three lessons on persistence I learned from my son

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Podcast Episode 106 - Three lessons on persistence I learned from my son

Do you have a dream in your heart yet struggle to make it happen?

Are there steps on your journey that you're clueless about how to do it?

Have you tried and failed and now don't feel like trying again?

Today I'm sharing three lessons I learned from my 14-year-old son about persistence.

So today is for you:

  • If you ever feel like you can't do it.

  • If you don't know how to do it.

  • If you're not sure, you can make it happen.

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

Have you ever been blindsided or surprised by unexpected information, and it triggered you?

Are you triggered by rudeness or others' lack of follow-through?

Do you hate no-win situations or others' lack of follow-through, and it triggers you?

If you can't tell, we're talking about triggers today.

Today is for you:

  • If you're tired of reacting in some unhealthy way.

  • If you're ready to do what's necessary to strip off old habits that aren't serving you.

  • If you want to grow into your best self so you can live your best life.

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

Have you tried to change but kept reverting to the same issues over and over again?

Do you find yourself resisting change but don't know why?

Do you know you're not being your best self and living your best life and aren't sure why?

We’re talking about Blindspots!

Today is for you:

  • If you're tired of going around the same mountain with the same issues.

  • If you're willing to do the work at the deepest level to create real change.

  • If you desire to be your best self so you can live your best life and fulfill your God-giving calling.

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Podcast Episode 103 - Discover the path to becoming your best self

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Podcast Episode 103 - Discover the path to becoming your best self

Ever felt lost or hopeless on your road to fulfilling your God-given purpose?

Have you ever asked yourself, “Why do I always make the same mistakes?”

Do you own your mistakes when they happen and fix them?

Today we’re talking about the path to becoming our best selves.

Today is for you:

  • If you’re tired of falling into the same holes.

  • If you desire to grow more.

  • If you’re ready to step into your best self so you can live your best life.

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

Ever had a morning that left you anxious and on edge?

Where do you feel your anxiety in your body? Gut? Chest? Shoulders?

What do you do when anxiety feels overwhelming?

Today is for you:

  • If you struggle with anxiety.

  • If you’re tired of feeling like anxiety is running your life.

  • If you want to experience more peace in your life.

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Podcast Episode 099 - How to practice the presence of God – meditation

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Podcast Episode 099 - How to practice the presence of God – meditation

Do you desire to grow closer to God?

Have you ever found yourself overreacting to situations?

Does your mind go a million miles a minute?

We’re concluding our series on practicing the presence of God with meditation.

Today is for you:

  • If you want to grow closer to God.

  • If you need a way to slow down your overthinking mind.

  • If you want to turn your over-reacting into godly responding.

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Podcast Episode 095 - How to put more fun in your day and enjoy where you’re at on the way to where you’re going

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Podcast Episode 095 - How to put more fun in your day and enjoy where you’re at on the way to where you’re going

Have you ever been so busy getting things done that you forgot to have fun?

Do you feel like you’re just going through the motions in life?

Or, is your life a never-ending to-do list?

Today we’re talking about putting more fun into our day!

  • So today is for you if you can’t remember the last time you truly had fun.

  • I’m talking to you, too, if you want to feel alive instead of going through the motions.

  • And if you desire more connection with others, today is also your day, my friend.

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Podcast Episode 093 - Are you willing to remove the upper limiting beliefs holding you back?

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Podcast Episode 093 - Are you willing to remove the upper limiting beliefs holding you back?

Have you ever tried to change something about yourself and failed?

Do you struggle to fulfill your God-given purpose? Like you start and stop over and over?

Have you wondered if it’s worth all the effort or pain to live a different life?

  • Today is for you if you see you have upper limiting beliefs holding you back but aren’t sure what to do next.

  • I’m also talking to you if you want to live a different life.

  • If you desire to remove the limits you’ve placed on yourself but aren’t sure how I’m talking to you today too!

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Podcast Episode 086 - Books that changed my life and can change yours too

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Podcast Episode 086 - Books that changed my life and can change yours too

What do you do to grow?

How do you become your best self?

Have you ever had someone recommend a book to you that changed your life?

Today is for you if you love personal development and are on a journey to grow.

I’m also talking to you if you’re at a point you need some more ideas on good books to read.

Maybe you want to grow but are unsure where to start looking; I’m especially talking to you.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 5 - Rest

We need to learn to Rest On Our Heavenly Father.

Resting is one of those things that can be difficult for us. We're so used to doing, doing, doing that resting is foreign to many of us.

We're also used to doing it ourselves. Most of us like control because we know it will get done and get done right.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

/ Heather L Bunch | Live Fearlessly Free/
How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 3 - Review

So tell me, how's life? Good? Great? Not so great? Downright terrible? Maybe it's a mixture of all of the above?

We've all been through something or a lot of "somethings" that attempt to mow us down, leaving us in the dust feeling defeated.

We have a God-given purpose, and if we give up in these moments, others in this world will miss out on what we're supposed to bring to them.

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

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How To Be Strong And Courageous When All Hell Is Breaking Loose In Your Life Part 2 - RENEW

Have you ever been going along in life, and seemingly out of nowhere, trouble comes knocking at your door? Maybe, you're in a season of life when all hell seems to be breaking loose? Or, you're out there trying to live your dream, yet it feels like you're on the extra giant struggle bus?

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