Podcast Episode 110 - The Thanksgiving Chain - How each chain sets you free

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Podcast Episode 110 - The Thanksgiving Chain - How each chain sets you free

Do you ever get caught up in the day-to-day and forget to enjoy the beautiful moments?

Does your life feel like one big chore or to-do list?

Have you ever felt like the world is against you?

Today, we’re talking about the key to enjoying a life full of joy and freedom.

Today is for you:

  • If your days, weeks, and months go by, but you’re not enjoying them.

  • If you quickly forget about the good in your life or struggle to see it.

  • If you get caught up in all the jobs, tasks, to-dos and chores, the endless things to do, and you stop enjoying life.

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Podcast Episode 109 - How to bring more peace into your holiday mayhem

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Podcast Episode 109 - How to bring more peace into your holiday mayhem

Do the holidays stress you out?

Does your peace fly out the window when you think of Thanksgiving (or any holiday) get-together?

Are you worried about the conversations around the table or the ones that should happen and don’t?

Today we’re talking about bringing more peace into the holidays.

Today is for you:

  • If you want to feel peace this holiday season.

  • If you’re tired of the stress that seems inevitable with the hustle and bustle.

  • If you’re ready for this year to be different.

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Podcast Episode 108 - What is holding onto hurt costing you...and others?

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Podcast Episode 108 - What is holding onto hurt costing you...and others?

Have you ever found it difficult to forgive?

Has someone hurt you, and you can’t seem to let it go?

Have you tried to let it go, but you find yourself thinking about that incident–again…rolling it over and over in your mind.

Today we’re talking about forgiveness and the cost of not forgiving and what it costs others.

Today’s for you:

  • If someone has ever hurt you.

  • If you tried to let go and forgive and can’t seem to.

  • If something is stopping you from forgiving.

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Podcast Episode 107 - Every day can be a fresh start

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Podcast Episode 107 - Every day can be a fresh start

Have you ever had a bad day?

Do you feel heavy or sad?

Ever had a day that didn't go as planned?

In today’s episode, we’re talking about how to turn your day around and give yourself the gift of a fresh start.

Today for you:

  • If you've had a bad day but don't want it to have you.

  • If your day didn't go as planned and you don't want to repeat it.

  • If you're struggling with heaviness, sadness or just plain down and need help feeling better.

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Podcast Episode 106 - Three lessons on persistence I learned from my son

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Podcast Episode 106 - Three lessons on persistence I learned from my son

Do you have a dream in your heart yet struggle to make it happen?

Are there steps on your journey that you're clueless about how to do it?

Have you tried and failed and now don't feel like trying again?

Today I'm sharing three lessons I learned from my 14-year-old son about persistence.

So today is for you:

  • If you ever feel like you can't do it.

  • If you don't know how to do it.

  • If you're not sure, you can make it happen.

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

Have you ever been blindsided or surprised by unexpected information, and it triggered you?

Are you triggered by rudeness or others' lack of follow-through?

Do you hate no-win situations or others' lack of follow-through, and it triggers you?

If you can't tell, we're talking about triggers today.

Today is for you:

  • If you're tired of reacting in some unhealthy way.

  • If you're ready to do what's necessary to strip off old habits that aren't serving you.

  • If you want to grow into your best self so you can live your best life.

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

Have you tried to change but kept reverting to the same issues over and over again?

Do you find yourself resisting change but don't know why?

Do you know you're not being your best self and living your best life and aren't sure why?

We’re talking about Blindspots!

Today is for you:

  • If you're tired of going around the same mountain with the same issues.

  • If you're willing to do the work at the deepest level to create real change.

  • If you desire to be your best self so you can live your best life and fulfill your God-giving calling.

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Podcast Episode 103 - Discover the path to becoming your best self

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Podcast Episode 103 - Discover the path to becoming your best self

Ever felt lost or hopeless on your road to fulfilling your God-given purpose?

Have you ever asked yourself, “Why do I always make the same mistakes?”

Do you own your mistakes when they happen and fix them?

Today we’re talking about the path to becoming our best selves.

Today is for you:

  • If you’re tired of falling into the same holes.

  • If you desire to grow more.

  • If you’re ready to step into your best self so you can live your best life.

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

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Podcast Episode 102 - Six tips to release anxiety faster and experience more peace

Ever had a morning that left you anxious and on edge?

Where do you feel your anxiety in your body? Gut? Chest? Shoulders?

What do you do when anxiety feels overwhelming?

Today is for you:

  • If you struggle with anxiety.

  • If you’re tired of feeling like anxiety is running your life.

  • If you want to experience more peace in your life.

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Podcast Episode 101 - Learn to let go of fear and step into your power

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Podcast Episode 101 - Learn to let go of fear and step into your power

Are you afraid to speak up?

Have you been scared to share the message God gave you?

Do you ever get intimidated and shrink back from situations or people?

Today is for you:

  • If you’re tired of running from your message.

  • If you desire boldness to speak the truth.

  • If you’re ready to stand up for yourself and what God’s called you to do.

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Podcast Episode 100 - Celebrating episode 100 - What do you do with an idea?

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Podcast Episode 100 - Celebrating episode 100 - What do you do with an idea?

Did you ever have an idea and weren’t sure what to do with it?

Or maybe you had an idea and were afraid to put it out there? What would people think?

Have you ever had an idea but were afraid you couldn’t do it?

Today we’re talking about what do you do with an idea.

So, today is for you:

  • If you want to fulfill your God-given purpose and have ideas to fulfill those dreams, you’re afraid or unsure of what to do with the idea.

  • If you think you’re not capable of bringing that idea to fruition.

  • If you’re afraid of what people will think of your idea.

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Podcast Episode 099 - How to practice the presence of God – meditation

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Podcast Episode 099 - How to practice the presence of God – meditation

Do you desire to grow closer to God?

Have you ever found yourself overreacting to situations?

Does your mind go a million miles a minute?

We’re concluding our series on practicing the presence of God with meditation.

Today is for you:

  • If you want to grow closer to God.

  • If you need a way to slow down your overthinking mind.

  • If you want to turn your over-reacting into godly responding.

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Podcast Episode 098 - How to practice the presence of God – the journaling connection

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Podcast Episode 098 - How to practice the presence of God – the journaling connection

Have you ever been praying, and your mind starts wandering? Yea, me too!

Do you want to grow closer to God?

Have you ever forgotten how God came through for you in the past and worried He won’t this time?

We’re continuing our series on practicing the presence of God so you can not just know about God, but you can experience Him on a deep and intimate level.

So today is for you:

  • If you want to add to your tool belt to practice God’s presence.

  • If you need help corralling your mind to the present moment.

  • If you deeply desire to know God, not just about Him.

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Podcast Episode 097 - How to practice the presence of God – Power in the Now

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Podcast Episode 097 - How to practice the presence of God – Power in the Now

Have you ever prayed or read the Bible yet felt like something was missing?

Do you enjoy your time with God, or does it ever feel like a chore?

Does life leave you feeling unfilled or dissatisfied?

Today is for you:

  • If you want to experience God firsthand.

  • If you want to enjoy life to the fullest.

  • If you’re tired of feeling unfilled or something is missing.

Today we’re continuing our conversation about practicing the presence of God…

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Podcast Episode 096 - How to practice the presence of God - Lectio Divina

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Podcast Episode 096 - How to practice the presence of God - Lectio Divina

Do you desire to feel close to God?

Have you ever thought, “I do all the things I’m suppose to do, but something is missing from my relationship with my Heavenly Father.”

Do you read your Bible and you’re learning but wonder if there’s more to it?

Today we’re talking about how to grow your relationship with God and practice His presence.

Today is for you:

  • If you’re ready to go to another level with God.

  • If you desire to feel closer to your Heavenly Father.

  • If you want to hear God’s voice speaking to you.

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Podcast Episode 095 - How to put more fun in your day and enjoy where you’re at on the way to where you’re going

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Podcast Episode 095 - How to put more fun in your day and enjoy where you’re at on the way to where you’re going

Have you ever been so busy getting things done that you forgot to have fun?

Do you feel like you’re just going through the motions in life?

Or, is your life a never-ending to-do list?

Today we’re talking about putting more fun into our day!

  • So today is for you if you can’t remember the last time you truly had fun.

  • I’m talking to you, too, if you want to feel alive instead of going through the motions.

  • And if you desire more connection with others, today is also your day, my friend.

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Podcast Episode 094 - The top two ways to remove upper limiting beliefs so you can go to the next level

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Podcast Episode 094 - The top two ways to remove upper limiting beliefs so you can go to the next level

Are you experiencing invisible blocks stopping you from your dreams?

What do you do?

How do you remove these upper limiting beliefs holding you back?

Today is for you if you're ready to experience more of the life you're meant to live.

I'm also talking to you if you're tired of being stuck.

If you're willing to do what's necessary to remove the upper limiting beliefs, this is your day!

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Podcast Episode 093 - Are you willing to remove the upper limiting beliefs holding you back?

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Podcast Episode 093 - Are you willing to remove the upper limiting beliefs holding you back?

Have you ever tried to change something about yourself and failed?

Do you struggle to fulfill your God-given purpose? Like you start and stop over and over?

Have you wondered if it’s worth all the effort or pain to live a different life?

  • Today is for you if you see you have upper limiting beliefs holding you back but aren’t sure what to do next.

  • I’m also talking to you if you want to live a different life.

  • If you desire to remove the limits you’ve placed on yourself but aren’t sure how I’m talking to you today too!

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Podcast Episode 092 - Is there an invisible block holding you back from your dreams?

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Podcast Episode 092 - Is there an invisible block holding you back from your dreams?

Does it ever seem like something happens to bring you back down when you have a big success?

Maybe you fought with your spouse, got sick out of nowhere or just felt down?

Have you ever felt like reaching for your dreams feels like walking through molasses?

Like you're going nowhere fast.

Do you ever struggle to share your great news when you get a win?

You don't want people to think you're bragging or looking down on them.

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Podcast Episode 091 - Six Questions to Discover Your Zone of Genius

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Podcast Episode 091 - Six Questions to Discover Your Zone of Genius

Do you ever feel like your work is sucking the life out of you?

Are you great at what you do but don't feel fulfilled?

Have you ever wondered, "what am I really good at?"

  • Today is for you; if you've ever thought, I'm not sure I have gifts that bring real value to others.

  • I'm also talking to you today if you want to discover the key to going to the next level in your contribution or your purpose.

  • Or maybe you are great at what you do, but you don't feel satisfied and wonder if there's more to life…this episode is for you too.

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