Podcast Episode 133 - How understanding people’s talk style can help you get along with people more...or just tolerate them better

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Podcast Episode 133 - How understanding people’s talk style can help you get along with people more...or just tolerate them better

What do you dread when you’re heading to that family shindig?

Aunt Matilda’s constant advice?

Or how Great Uncle Bill always seems to take charge even though it’s not his house?

Or, maybe you love when Granny Smith tells her fantastical stories, and you’re glued to your seat over every delightful detail.

In today’s podcast episode, we’re talking about how knowing others’ communication styles can help you get along…or even just not get so annoyed or tolerate people better.

Today is for you if:

  • If you find yourself dreading the family, friends or work get-togethers.

  • If you desire to understand the people who frustrate you the most.

  • If you want to grow in your ability to communicate better with others.

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Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

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Podcast Episode 132 - Three questions to help you release the perfectionist pressure valve

Do you feel like you're under pressure to get it right? Especially during the holidays.

Are you the kind of person that obsesses over every detail?

When was the last time you actually enjoyed the holidays? No really enjoyed it!

In today's podcast episode, I'll give you three questions to release that perfectionist pressure valve.

Today is for you if:

  • If you're tired of the pressure of being perfect.

  • If you desire to release the pressure to people-pleaser or the fear of judgment.

  • If you're ready to enjoy the holidays and family again.

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Podcast Episode 131 - They secret to enjoying people more–especially those closest to you

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Podcast Episode 131 - They secret to enjoying people more–especially those closest to you

Ever get annoyed with family or friends?

Wonder why people do what they do?

Have you ever thought, “why can’t they be more like me?”

We’re talking about people today and how to enjoy them more even when you don’t know why they do what they do.

So today is for you if:

  • If you want to enjoy people more, especially those you’re around the most.

  • If you’re ready to let go of the criticism or judgment, you’re thinking about others.

  • If you desire to release the stress of all the get-togethers…especially as we’re approaching Christmas.

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Podcast Episode 130 - Don’t make it a good day–make it a great day

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Podcast Episode 130 - Don’t make it a good day–make it a great day

Ever had a good day turn into a bad day?

Have you ever planned a special day and missed out on all the fun because of your bad mood?

When you plan something that matters, and you’re excited about it beforehand, but when the day comes, are you expecting the worst, the other shoes going to drop or are you expecting it to be a great day?

I’m talking about how to turn a good day into a great one. Let’s be honest; most of us have had good days turn into bad days.

So today is for you if:

  • If you want to enjoy your day, especially those special days you plan, instead of your mood ruining it.

  • If you desire to take a good day to a great day and not a good day to a bad day.

  • If you’re ready for life to work for you instead of feeling like it’s against you.

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Podcast Episode 129 - Shammy away your shame with this key ingredient

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Podcast Episode 129 - Shammy away your shame with this key ingredient

Do you ever feel shame?

Have you ever said, “what’s wrong with me!”?

Or “I’m broken!” I know I have!

We’re talking about getting rid of shame with a key ingredient. 

So, today is for you if:

  • If you’re ready to stop feeling broken.

  • If you’re ready to release the shame.

  • If you desire to step into your true identity, shame is holding you back.

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

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Podcast Episode 128 - How to stop hiding and get comfortable in your own skin

Are you hiding your real self?

Do you think, “if they see the real me, they’ll reject me”?

Are you trying to fit into the mold? You know, feeling like a square peg in a round hole.

Today we’re talking about how we can stop hiding so we can actually show up fully ourselves.

  • So, I’m talking to you today if you’re ready to stop hiding and desire to show up fully yourself.

  • If you want to feel comfortable in your own skin, I’m talking to you too.

  • And, if you’re tired of being the chameleon, this is your day, my friend.

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Podcast Episode 127 - How to enjoy this Christmas season–again

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Podcast Episode 127 - How to enjoy this Christmas season–again

Do you ever get tired of the holiday season?

Have you ever felt like God was distant? Even during this Christmas time when you think you should be closest to God, right?!

Do you feel like all the to-do's of Christmas are weighing you down? Shopping, cooking, errands, parties, plays, etc.

Today is for you if:

  • If you're ready to get the joy of the season back.

  • If you desire to grow closer to God.

  • If you need a new perspective on this Christmas time.

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Podcast Episode 126 - How to find joy in the stresses of life

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Podcast Episode 126 - How to find joy in the stresses of life

What stresses you out?

Are you a “go with the flow” or a “dot the i’s cross the t’s and” kind of person?

What do you really want out of life? Stress-free or enjoy the journey? 

Today is going to be for you if:

  • If you’re ready to enjoy more of your life more often.

  • If you’re tired of feeling stressed out regularly.

  • If you need help gaining a different perspective so you can enjoy your journey.

Stress…we all experience it…

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

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Podcast Episode 125 - What can It's a Wonderful Life teach you about your value

Do you ever question your worth?

Do you fall into the comparison trap often?

Have you ever felt like giving up? Like maybe it's not worth the hassle or pain?

Today is for you if:

  • If you desire to realize your true value.

  • If you're tired of feeling like you don't measure up.

  • If you're ready to embrace life to the fullest.

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Podcast Episode 124 - What can the Christmas Story teach you about your dreams

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Podcast Episode 124 - What can the Christmas Story teach you about your dreams

Do you have a dream, calling or purpose that God gave you?

How badly do you want it?

Do people make fun of it?

What do you do to reach your dreams? Do you go after it? Wait for it? Wait for it to drop in your lap?

We're continuing our series on what my favorite Christmas Movies can teach us. Today, we'll learn what the Christmas Story can teach us about our dreams.

Today is for you if:

  • If you have a dream in your heart that you want to fulfill.

  • If you've been waiting patiently for your dream to come to pass.

  • If you want to prove those naysayers wrong.

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

Do you struggle with feeling down during the holidays?

Do you ever struggle feeling down or unhappy the rest of the year?

What is your source of happiness?

There’s so much we can learn from Charlie Brown’s Christmas, but I want to focus on three lessons I learned about happiness.

Today is for you if:

  • If you’re ready to feel happy not just during Christmas but 365 days per year.

  • If you need help feeling happy more often.

  • If you’re tired of feeling happy only to have the next thought rob you of it.

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

Do you hate Christmas, and you don’t know quite the reason?

Or do you obsess about the Christmas season going overboard, over budget and over-stressed?

Or maybe you go with the flow to avoid the Christmas conflict?

Today we’re continuing our Christmas movie series and talking about what the Grinch Who Stole Christmas can teach us about our relationships.

So, I’m talking to you today if:

  • If you’re ready to discover the true joy of Christmas…and life.

  • If you’re ready to let go of the stress and strains of the Christmas seasons…and life.

  • If you want to enjoy life for yourself.

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

Have you ever watched a movie and gotten a lesson from it that you needed for your life?

Think about 2023. What do you want your life to look like?

What do you want to change from 2022 to 2023?

Today I want to talk to you about the movie the Christmas Carol and what it teaches us about your life.

So, I'm talking to you today:

  • If you're ready for 2023 to be your best year.

  • If you're looking at 2022 and see things you want to leave behind.

  • If you want to create a better life for yourself and go to the next level in your life.

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Podcast Episode 120 - Who else wants close friends?

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Podcast Episode 120 - Who else wants close friends?

Do you struggle with believing in yourself?

Do you have a friend who sticks closer than a “brother,” or do you feel like a lone wolf?

Do you have a dream but going nowhere fast?

Today is for you:

  • If you desire to live life to the full!

  • If you need help believing in yourself.

  • If you feel alone and need a friend…or two or three.

Friends, we all need them…

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Podcast Episode 119 - Is faking good or faking bad keeping you from your dreams?

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Podcast Episode 119 - Is faking good or faking bad keeping you from your dreams?

Have you ever felt hopeless, and nothing will ever change?

When you look at your weakness, do you think, “It’s not so bad”?

Do your dreams feel like they’ll never happen?

Today we’re talking about the reality distortions that keep us from our dreams.

So, this is your day:

  • If you’re ready to remove the filters and lenses holding you back from your dreams.

  • If you’re ready to take the limits off.

  • If you’re ready to develop to your full potential, holding nothing back.

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Podcast Episode 118 - Are you flourishing or stressing and striving

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Podcast Episode 118 - Are you flourishing or stressing and striving

Is your life full of stress and overwhelm?

Or do you feel fulfilled and growing?

Or are you feeling bored or stagnant?

Where are you on that spectrum?

We're talking about stressing versus flourishing to feel fulfilled and fulfill our God-given purpose.

Today is for you:

  • If you want to avoid burnout.

  • If you want to prevent boredom and stagnation.

  • If you're ready to live a life of contribution and significance.

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

Do you ever feel insecure?

Have you ever been triggered and aren’t sure why you reacted like that?

Do you feel more insecure around certain people?

Today is for you:

  • If insecurity is holding you back from being your best self.

  • If you’re tired of feeling insecure.

  • If you’re ready to become secure so you can do and be all God’s called you to do and be.

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Podcast Episode 116 - The secret ingredient to change

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Podcast Episode 116 - The secret ingredient to change

Do you ever struggle with changing? Changing a habit, an issue or a "sin"?

Maybe you tried to change a habit but felt powerless to change it.

Have you ever thought if you don't change this "thing," God will be upset or unhappy with you?

Today I'm going to share with you the secret ingredient to change.

So today is for you:

  • If you want to be your best self but struggle to change.

  • If you tried to change but only felt like you took one step forward and two steps back.

  • If you need extra power behind you to make permanent changes.

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Podcast Episode 115 - How to put the Holly Jolly back in the holidays

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Podcast Episode 115 - How to put the Holly Jolly back in the holidays

Do the holidays stress you out?

Do you run from one event to another?

When someone asks you, “How are you doing?” Do you answer, “Crazy busy!”

I’m talking about how you can put the Holly Jolly back in the holidays.

  • Today is for you if you want to enjoy Christmas again.

  • If you want to learn how to slow down, I’m talking to you.

  • If your holidays are so jam-packed you’re continually exhausted, I’m definitely talking to you today.

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