Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

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Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

Are you waiting for happiness to come to you, but it seldom knocks on your door?

Do people ever randomly ask you if you’re okay, and you can’t figure out why they asked that?

Did you know you have more power to experience happiness than you may have realized?

Time for episode 4 of how to live a happy life in a not-so-happy world. As you go about your life, it’s easy to get caught up in all the to-dos and forget to be happy.

Today is for you if…

  • If you want happiness to knock on your door more often.

  • If you’re tired of life, feeling like all work and no play makes you a dull girl.

  • If you’re ready to discover the secret to creating happiness anytime you want to.

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

When you finish scrolling through social media, do you feel happier or a twinge of jealousy?

What do you believe is missing that will make you happy?

How often do you think you should be happy?

It’s part 2 of How to Live a Happy Life in a Not-So-Happy World. Today we’re discussing happiness myths and uncovering the truth to live happier lives.

Today is for you if…

  • If you’re suffering from envy-itis.

  • If you desire to be happier.

  • If you’re ready to shed anything that could hold you back from more happiness.

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Podcast Episode 184 - What's Really Stopping You pt 2

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Podcast Episode 184 - What's Really Stopping You pt 2

Are you trying to live a life of purpose, but fear stops you?

What did you do when you backed off from doing that scary thing you knew you needed to do? Do you keep moving forward, do something easier or hide in a corner? 

How do you feel about yourself? Ashamed or like a loser? 

What do you say to yourself? Call yourself names or encourage yourself?

In the last episode, I talked about what’s really stopping you. You discovered your root fear. Because what's stopping us from being all we can be goes so much deeper than the surface issues.

Today is for you if…

  • If you're so over tearing yourself down when fear stops you.

  • If you desperately want to live a life of significance but fear you're not enough.

  • If you're ready to let go of the shame, pain and bad advice, you've been giving yourself for years.

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Podcast Episode 183 - What's Really Stopping You?

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Podcast Episode 183 - What's Really Stopping You?

Have you ever tried to do something new but found yourself returning to what you know?

Do you work on being consistent, yet you can only say you’re consistent at being inconsistent?

What’s stopping you?

No, really. What’s stopping you? Let’s get to the root so you can do that in your heart.

Today is for you if…

• If you’re tired of not living the life you know you’re meant for.

• If you desire to keep growing beyond what you’ve thought possible in the past.

• If you’re ready to fly out of your cage into a bigger, brighter future.

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Podcast Episode 182 - Use DSD to get unstuck, become more effective, and create more enjoyment

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Podcast Episode 182 - Use DSD to get unstuck, become more effective, and create more enjoyment

Do you ever feel stuck in a rut? In life or your work or business?

Are you comfortable where you’re at? Like you stopped pushing yourself to grow or improve?

Is what you’re doing stopped working, but you keep doing it anyway, hoping things will change?

It’s time to use DSD to get unstuck, become more effective, and create more enjoyment in your life. 

Today is for you if…

  • If you’re tired of what you’re doing not working.

  • If you desire more in life but are unsure how to change the results you’re getting now.

  • If you’re ready to push yourself beyond what you’re currently doing to create the life of your dreams.

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

Do you have a dream in your heart, but it feels like you're moving through molasses to get there?

Ever wished you were more disciplined to do it?

Or do you look around you and think, "everyone is so much further along in life than me?"

We're discussing the key to getting more of what you want in life.

Today is for you if…

  • If you're tired of looking at everyone else's progress or wins and wish you had some of your own.

  • If you desire, become more disciplined to do what you know you need to do.

  • If you're ready for the secret to achieving your goals and fulfilling your dreams.

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Podcast Episode 177 - Personal Growth - Power of Destiny

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Podcast Episode 177 - Personal Growth - Power of Destiny

Do you want to live a life of significance?

Are you ready to make a difference?

Do you desire to leave this world better than you found it?

When we started this personal growth series, I shared we must master the skills and gain experience. To do that, you learned six keys to personal growth so you can fulfill your destiny. Today it’s time to talk about your destiny.

Today is for you if…

  • If you’re tired of living a mediocre life.

  • If you desire to live a life of service to others in whatever way you’re called to do.

  • If you’re willing to continually invest in yourself growing so you can live this life of significance.

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Podcast Episode 175 - Personal Growth - Power of Habits

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Podcast Episode 175 - Personal Growth - Power of Habits

Do you ever struggle with making or keeping good habits?

Do you want to make a difference?

Do you consistently live the life that will move you toward your dreams?

Today is the key to automatically creating the life you want.

Today is for you if…

  • If you want to live your dreams, but it seems like you can’t for some unknown reason.

  • If you desire to create a better life on a daily basis, yet old habits seem to get in the way.

  • If you’re ready to shed what’s holding you back and exchange it for something that will serve you and your dreams.

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Podcast Episode 173 - Personal Growth - Power of Words

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Podcast Episode 173 - Personal Growth - Power of Words

Would you say you’re more positive or negative?

Have you ever automatically called yourself a dummy or idiot after making a mistake?

When you’re in a group of people, and they start complaining, have you ever joined in without even thinking about it?

It’s part 3 of our personal growth series; we’ll unpack the key to personal growth that many people underestimate and miss out on the power it provides.

Today is for you if…

  • If you’re sick of feeling bad about yourself.

  • If you desire to enjoy your life more on the way to where you’re going.

  • If you’re ready to break away from the crowd and harness the incredible power, God gave you to change your life.

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Podcast Episode 172 - Personal Growth - Power of Thoughts

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Podcast Episode 172 - Personal Growth - Power of Thoughts

What do you think about most often?

Where do your thoughts go when you struggle to believe the best about yourself? Negative or positive?

Are your thoughts serving you or dragging you down?

Welcome to part 2 of the personal growth series. Yesterday we learned the power of our beliefs, and they literally have the power to change our destiny. I gave you the steps to change your beliefs. Next, we’ll learn we have more power than just changing our beliefs. We can change our thoughts too.

Today is for you if…

  • If you’re tired of life feeling like a rollercoaster. One minute you’re having fun, and the next, you’re in a crazy corkscrew hollering, “Get me off this crazy thing called life!”

  • If you dream of enjoying your life instead of tolerating it.

  • If you’re ready to discover your power to change your destiny.

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Podcast Episode 165 - Identity Upgrade pt 5 - Create Your Compelling Future

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Podcast Episode 165 - Identity Upgrade pt 5 - Create Your Compelling Future

Who are you? Or better yet, who do you want to be?

Do you dream of more than what you're currently experiencing?

Do you ever fear you'll never reach those dreams?

We're wrapping up our Identity Upgrade series with how to Create Your Compelling Future. 

Because…

If you want an extraordinary level of life, then you must upgrade your identity. To make it worth it, you must create a compelling future.

So, today is for you if…

  • If you're tired of settling for less than your God-given purpose.

  • If you desire to experience the life you're meant to live.

  • If you're ready to push yourself to be your best self. 

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Podcast Episode 164 - Identity Upgrade pt 4 - What’s Your Identity's Comfort Zone?

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Podcast Episode 164 - Identity Upgrade pt 4 - What’s Your Identity's Comfort Zone?

What do you believe about yourself? 

Are you convinced you’re not enough or are more than enough because Jesus in you is enough?

What do you do when you’re identity is put to the test? Do you fall back to the level of your belief, or do you rise to the challenge?

Did you know your identity has a comfort zone? I learned that one the hard way! I’m going to help you avoid the pain of not knowing that one!

So, today is for you if…

  • If you’re tired of trying to do or be better but always seem to miss the mark.

  • If you’re ready to upgrade your identity so you can raise your identity to meet the challenges of life head-on.

  • If you know you’re missing out on becoming all God’s called you to be.

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Podcast Episode 163 - Identity Upgrade pt 3 - How Your State Affects Your Identity 

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Podcast Episode 163 - Identity Upgrade pt 3 - How Your State Affects Your Identity 

Who are you really? Who do you want to be?

Have you ever made a mistake and called yourself names because of it?

What do you do when you do something great? Do you praise or reward yourself?

It’s time for part three of identity upgrade…today, we’re talking bout how our state affects our identity.

So today is for you if…

  • If you call yourself names when you’re down or make a mistake, like I did.

  • If you desire to feel better about yourself.

  • If you’re ready to upgrade your identity and step into more of who you believe you’re called to be.

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Podcast Episode 162 - Identity Upgrade pt 2 - How to Call Out the Best Parts of Yourself

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Podcast Episode 162 - Identity Upgrade pt 2 - How to Call Out the Best Parts of Yourself

What do you believe about yourself? Good, bad, ugly? Or mix?

Do you want to believe good things about yourself but struggle to see that good things?

Do you ever feel like a charlatan or liar when you say good things about yourself because you don’t believe them?

We’re continuing our identity upgrade series with part 2. It’s time to learn to call out the best parts of yourself.

Today is for you if…

• If you’re tired of beating yourself up.

• If you desire to believe better things about yourself.

• If you’re ready to live the life God’s planned for you.

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Podcast Episode 161 - Identity Upgrade pt 1 - Who are you really?

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Podcast Episode 161 - Identity Upgrade pt 1 - Who are you really?

Who are you really?

What do you believe about yourself? Good, bad, ugly? Or mix?

Do you believe good things about yourself but feel like there’s another level you want to get to?

Are you fully living the life God planned for you to live yet?

We’re starting a new series on identity. We’ll unpack what we believe about ourselves and how we can upgrade that image. 

Today is for you if...

  • If you struggle to believe the best about yourself.

  • If you need an identity upgrade.

  • If you’re ready to shed the beliefs holding you back in life. 

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Podcast Episode 160 - Do You Need an Escape?

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Podcast Episode 160 - Do You Need an Escape?

Have you ever needed to escape from reality?

Have you ever seen a friend who needed a break, and you stepped in to help make that happen?

Some days we need an escape from the pressures of life. We need friendships and fun. We need a break.

Today is for you if…

  • If you need a break and maybe you're not very good at taking it.

  • If you've got a friend or loved one you see, they need an escape but haven't taken it themselves.

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Podcast Episode 159 - Words of Encouragement to Reveal Your True Identity

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Podcast Episode 159 - Words of Encouragement to Reveal Your True Identity

Have you ever struggled with seeing your true identity?

When people say nice things about you, do you deflect it or don’t believe it?

Maybe it’s the opposite, and people say hurtful means things to you, and you believed them. 

Today is a little different podcast. Have you ever had those days when you just need a pick-me-up? I want to share what God says about you, to you and for you from scripture. These scriptures reveal your true identity. 

Today is for you if…

  • If you deflect or don’t believe the compliments, people try to give you.

  • If you continually think…I’m not enough, stupid me; I can’t do it; if I were only like so and so, then I could fulfill my God-given purpose.

  • If you’re ready to truly discover who you are or just need a pick-me-up because you’re feeling down, today is your day, my friend.

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Podcast Episode 157 - How to Deal With Our Hot Thoughts Before You Know What Hits the Fan

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Podcast Episode 157 - How to Deal With Our Hot Thoughts Before You Know What Hits the Fan

Have you ever had a problem you were so angry or stressed about you couldn't think clearly?

If someone irritates or hurts you, do you worry that if you let it go, it means they're right, and you're wrong?

Have you ever had a reaction that escalated the more you talked about it?

We’ve all had challenges or issues crop up that have gotten the best of us. We didn’t respond like we wanted, or the situation escalated. What can we do to avoid that hot thought boiling over and spilling all over ourselves and others’ lives?

Today is for you if…

  • If you're tired of overreacting.

  • If you want to handle issues in a healthier way.

  • If you're ready to short-circuit that potentially negative reaction.

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156 - Two Keys to Stop From Giving Up On Yourself When You Make a Mistake

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156 - Two Keys to Stop From Giving Up On Yourself When You Make a Mistake

What do you do when you fail? How do you treat yourself?

How do you handle it when you make a mistake? Beat yourself up? Or pick yourself up and keep going?

Do you know how to pull yourself out of the mulligrubs, or do you stay stuck, sinking deeper?

We all make mistakes, but what we do afterward matters. It determines if we pick ourselves up and keep moving forward or if we sink into a downward spiral that makes us feel terrible and holds us back.

 

Today is for you if…

  • If you need a hand up when you fall.

  • If you’re unsure how to keep the emotional spiral at bay when you make a mistake.

  • If you’re tired of beating yourself up for the same issues.

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Podcast Episode 155 - How your unconscious motivation took over the wheel of your behavior and how to take back control

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Podcast Episode 155 - How your unconscious motivation took over the wheel of your behavior and how to take back control

Have you ever done something and thought, “why did I do that?”

Do you struggle to understand others, and maybe yourself, at times?

Today is for you if…

  • If you’d like to avoid those “what was I thinking moments?!”

  • If you desire to become your best self.

Our motivation is the reason we act or behave a particular way.

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