Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

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Podcast Episode 123 - What can Charlie Brown Christmas teach you about happiness

Do you struggle with feeling down during the holidays?

Do you ever struggle feeling down or unhappy the rest of the year?

What is your source of happiness?

There’s so much we can learn from Charlie Brown’s Christmas, but I want to focus on three lessons I learned about happiness.

Today is for you if:

  • If you’re ready to feel happy not just during Christmas but 365 days per year.

  • If you need help feeling happy more often.

  • If you’re tired of feeling happy only to have the next thought rob you of it.

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

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Podcast Episode 122 - What can the Grinch Who Stole Christmas teach you about your relationships

Do you hate Christmas, and you don’t know quite the reason?

Or do you obsess about the Christmas season going overboard, over budget and over-stressed?

Or maybe you go with the flow to avoid the Christmas conflict?

Today we’re continuing our Christmas movie series and talking about what the Grinch Who Stole Christmas can teach us about our relationships.

So, I’m talking to you today if:

  • If you’re ready to discover the true joy of Christmas…and life.

  • If you’re ready to let go of the stress and strains of the Christmas seasons…and life.

  • If you want to enjoy life for yourself.

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

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Podcast Episode 121 – What can The Christmas Carol teach you about your life?

Have you ever watched a movie and gotten a lesson from it that you needed for your life?

Think about 2023. What do you want your life to look like?

What do you want to change from 2022 to 2023?

Today I want to talk to you about the movie the Christmas Carol and what it teaches us about your life.

So, I'm talking to you today:

  • If you're ready for 2023 to be your best year.

  • If you're looking at 2022 and see things you want to leave behind.

  • If you want to create a better life for yourself and go to the next level in your life.

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Podcast Episode 120 - Who else wants close friends?

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Podcast Episode 120 - Who else wants close friends?

Do you struggle with believing in yourself?

Do you have a friend who sticks closer than a “brother,” or do you feel like a lone wolf?

Do you have a dream but going nowhere fast?

Today is for you:

  • If you desire to live life to the full!

  • If you need help believing in yourself.

  • If you feel alone and need a friend…or two or three.

Friends, we all need them…

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Podcast Episode 119 - Is faking good or faking bad keeping you from your dreams?

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Podcast Episode 119 - Is faking good or faking bad keeping you from your dreams?

Have you ever felt hopeless, and nothing will ever change?

When you look at your weakness, do you think, “It’s not so bad”?

Do your dreams feel like they’ll never happen?

Today we’re talking about the reality distortions that keep us from our dreams.

So, this is your day:

  • If you’re ready to remove the filters and lenses holding you back from your dreams.

  • If you’re ready to take the limits off.

  • If you’re ready to develop to your full potential, holding nothing back.

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Podcast Episode 118 - Are you flourishing or stressing and striving

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Podcast Episode 118 - Are you flourishing or stressing and striving

Is your life full of stress and overwhelm?

Or do you feel fulfilled and growing?

Or are you feeling bored or stagnant?

Where are you on that spectrum?

We're talking about stressing versus flourishing to feel fulfilled and fulfill our God-given purpose.

Today is for you:

  • If you want to avoid burnout.

  • If you want to prevent boredom and stagnation.

  • If you're ready to live a life of contribution and significance.

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

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Podcast Episode 117 - Go from feeling insecure to secure with these four steps

Do you ever feel insecure?

Have you ever been triggered and aren’t sure why you reacted like that?

Do you feel more insecure around certain people?

Today is for you:

  • If insecurity is holding you back from being your best self.

  • If you’re tired of feeling insecure.

  • If you’re ready to become secure so you can do and be all God’s called you to do and be.

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Podcast Episode 116 - The secret ingredient to change

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Podcast Episode 116 - The secret ingredient to change

Do you ever struggle with changing? Changing a habit, an issue or a "sin"?

Maybe you tried to change a habit but felt powerless to change it.

Have you ever thought if you don't change this "thing," God will be upset or unhappy with you?

Today I'm going to share with you the secret ingredient to change.

So today is for you:

  • If you want to be your best self but struggle to change.

  • If you tried to change but only felt like you took one step forward and two steps back.

  • If you need extra power behind you to make permanent changes.

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Podcast Episode 115 - How to put the Holly Jolly back in the holidays

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Podcast Episode 115 - How to put the Holly Jolly back in the holidays

Do the holidays stress you out?

Do you run from one event to another?

When someone asks you, “How are you doing?” Do you answer, “Crazy busy!”

I’m talking about how you can put the Holly Jolly back in the holidays.

  • Today is for you if you want to enjoy Christmas again.

  • If you want to learn how to slow down, I’m talking to you.

  • If your holidays are so jam-packed you’re continually exhausted, I’m definitely talking to you today.

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Podcast Episode 113 - Thankfulness - it’s good for what ales you

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Podcast Episode 113 - Thankfulness - it’s good for what ales you

How do you feel most days? Good, bad, terrible?

How often do you laugh?

Or say thank you to your spouse or kids?

Today we’re continuing our conversation about thankfulness and how it’s good for what ales you.

Today is for you:

  • If you want the secret to feeling good.

  • If you need the secret sauce to a healthier you.

  • If you want to feel more connected with others.

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Podcast Episode 112 - Thankfulness - three ways to put a pep in your step

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Podcast Episode 112 - Thankfulness - three ways to put a pep in your step

Do the holidays ever get you down?

Does negativity leave you feeling down in the dumps?

Do you ever get jealous of what others have or experience?

We’re continuing our conversation on thankfulness and how it affects every area of our lives.

Today is for you:

  • If you want more joy.

  • If you desire to learn contentment.

  • If you want to be a catalyst for change.

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Podcast Episode 111 - Who’s packing your parachute?

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Podcast Episode 111 - Who’s packing your parachute?

With the holiday’s coming, do you feel excited or nervous?

Can’t wait or wish it was already over?

How can you enjoy this time more?

We’re talking about thankfulness this week and all the ways it helps us, including enjoying life more.

Today is for you:

  • If you get caught up in the day, forget to be thankful for others.

  • If you’re tired of waking up unhappy.

  • If you’re ready to enjoy life more.

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Podcast Episode 110 - The Thanksgiving Chain - How each chain sets you free

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Podcast Episode 110 - The Thanksgiving Chain - How each chain sets you free

Do you ever get caught up in the day-to-day and forget to enjoy the beautiful moments?

Does your life feel like one big chore or to-do list?

Have you ever felt like the world is against you?

Today, we’re talking about the key to enjoying a life full of joy and freedom.

Today is for you:

  • If your days, weeks, and months go by, but you’re not enjoying them.

  • If you quickly forget about the good in your life or struggle to see it.

  • If you get caught up in all the jobs, tasks, to-dos and chores, the endless things to do, and you stop enjoying life.

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Podcast Episode 109 - How to bring more peace into your holiday mayhem

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Podcast Episode 109 - How to bring more peace into your holiday mayhem

Do the holidays stress you out?

Does your peace fly out the window when you think of Thanksgiving (or any holiday) get-together?

Are you worried about the conversations around the table or the ones that should happen and don’t?

Today we’re talking about bringing more peace into the holidays.

Today is for you:

  • If you want to feel peace this holiday season.

  • If you’re tired of the stress that seems inevitable with the hustle and bustle.

  • If you’re ready for this year to be different.

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Podcast Episode 108 - What is holding onto hurt costing you...and others?

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Podcast Episode 108 - What is holding onto hurt costing you...and others?

Have you ever found it difficult to forgive?

Has someone hurt you, and you can’t seem to let it go?

Have you tried to let it go, but you find yourself thinking about that incident–again…rolling it over and over in your mind.

Today we’re talking about forgiveness and the cost of not forgiving and what it costs others.

Today’s for you:

  • If someone has ever hurt you.

  • If you tried to let go and forgive and can’t seem to.

  • If something is stopping you from forgiving.

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Podcast Episode 107 - Every day can be a fresh start

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Podcast Episode 107 - Every day can be a fresh start

Have you ever had a bad day?

Do you feel heavy or sad?

Ever had a day that didn't go as planned?

In today’s episode, we’re talking about how to turn your day around and give yourself the gift of a fresh start.

Today for you:

  • If you've had a bad day but don't want it to have you.

  • If your day didn't go as planned and you don't want to repeat it.

  • If you're struggling with heaviness, sadness or just plain down and need help feeling better.

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Podcast Episode 106 - Three lessons on persistence I learned from my son

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Podcast Episode 106 - Three lessons on persistence I learned from my son

Do you have a dream in your heart yet struggle to make it happen?

Are there steps on your journey that you're clueless about how to do it?

Have you tried and failed and now don't feel like trying again?

Today I'm sharing three lessons I learned from my 14-year-old son about persistence.

So today is for you:

  • If you ever feel like you can't do it.

  • If you don't know how to do it.

  • If you're not sure, you can make it happen.

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

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Podcast Episode 105 - Lengthening the Pause–discover your #1 skill for growth and freedom

Have you ever been blindsided or surprised by unexpected information, and it triggered you?

Are you triggered by rudeness or others' lack of follow-through?

Do you hate no-win situations or others' lack of follow-through, and it triggers you?

If you can't tell, we're talking about triggers today.

Today is for you:

  • If you're tired of reacting in some unhealthy way.

  • If you're ready to do what's necessary to strip off old habits that aren't serving you.

  • If you want to grow into your best self so you can live your best life.

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

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Podcast Episode 104 - How to uncover the hidden parts of yourself holding you back

Have you tried to change but kept reverting to the same issues over and over again?

Do you find yourself resisting change but don't know why?

Do you know you're not being your best self and living your best life and aren't sure why?

We’re talking about Blindspots!

Today is for you:

  • If you're tired of going around the same mountain with the same issues.

  • If you're willing to do the work at the deepest level to create real change.

  • If you desire to be your best self so you can live your best life and fulfill your God-giving calling.

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