Podcast Episode 190 - How to Live a Happy Life in a Not-So-Happy World pt 5

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Podcast Episode 190 - How to Live a Happy Life in a Not-So-Happy World pt 5

Do you ever feel blah and aren’t sure why?

Is it possible to pull yourself out of the blasés?

Would you like to continually have something to look forward to that makes you happy?

We’re closing out this series with a trick I learned to create happiness while going through a multiple-year depression. 

Today is for you if…

  • If you want even more happiness.

  • If you’re tired of that blah feeling clinging to you day after day.

  • If you’re ready to create the happy life you need and deserve.

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Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

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Podcast Episode 189 - How to Live a Happy Life in a Not-So-Happy World pt 4

Are you waiting for happiness to come to you, but it seldom knocks on your door?

Do people ever randomly ask you if you’re okay, and you can’t figure out why they asked that?

Did you know you have more power to experience happiness than you may have realized?

Time for episode 4 of how to live a happy life in a not-so-happy world. As you go about your life, it’s easy to get caught up in all the to-dos and forget to be happy.

Today is for you if…

  • If you want happiness to knock on your door more often.

  • If you’re tired of life, feeling like all work and no play makes you a dull girl.

  • If you’re ready to discover the secret to creating happiness anytime you want to.

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Podcast Episode 188 - How to Live a Happy Life in a Not-So-Happy World pt 3

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Podcast Episode 188 - How to Live a Happy Life in a Not-So-Happy World pt 3

What’s the one thing that brings you the most joy?

Do you ever want to spend more time with loved ones, but life seems to get in the way?

What’s the most important thing on this earth to you?

We’re talking about how to live a happy life in a not-so-happy world. 

In part one, you asked yourself, “What do you enjoy right now?” And “What or who makes your life meaningful in the long term?” Next, you dug into myths of happiness and what’s the truth. Today we’re talking about the #1 thing that will significantly impact your happiness.

Today is for you if…

• If you’re ready to be happier and continue to get happier as time goes by.

• If you desire to bring happiness to others too.

• If you want to enjoy your life on the way to fulfilling your God-given purpose.

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

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Podcast Episode 187 - How to Live a Happy Life in a Not-So-Happy World pt 2

When you finish scrolling through social media, do you feel happier or a twinge of jealousy?

What do you believe is missing that will make you happy?

How often do you think you should be happy?

It’s part 2 of How to Live a Happy Life in a Not-So-Happy World. Today we’re discussing happiness myths and uncovering the truth to live happier lives.

Today is for you if…

  • If you’re suffering from envy-itis.

  • If you desire to be happier.

  • If you’re ready to shed anything that could hold you back from more happiness.

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Podcast Episode 186 - How to Live a Happy Life in a Not-So-Happy World pt 1

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Have you ever felt like a heavy cloud was following you? Think Eeyore.

Do you think happiness is a fleeting specter, floating in and out of your life, but you can't count on it?

Do you try to be happy, but the weight of the world or responsibilities squishes your happiness out of you?

We're starting a new series on Happiness–How to live a happy life in a not-so-happy world. 

Today is for you if…

  • If you could use a little or a lot more happiness in your life.

  • If you desire not just to live a life of significance, you want to enjoy your life more.

  • If you're ready to experience life as it's meant to be instead of waiting for the other shoe to drop.

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Podcast Episode 185 - What’s Really Stopping You pt 3

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Podcast Episode 185 - What’s Really Stopping You pt 3

Do you know what you’re afraid of but aren’t sure how to move forward?

Is your fear living your life for you while you sit in the backseat of life?

Do you feel alone in this journey to live your dreams and overcome fear?

We’ve been discovering what’s stopping you from your goals and dreams or getting what you want. So far, you’ve dug down to your root fear and questioned that fear to see if it’s true, helpful and kind to you. When you see this fear isn’t serving you, it’s time to start generating courage so you can overcome fear.

Today is for you if…

  • If you’re done with waiting for life to come to you.

  • If your heart is to live your life of significance, but you aren’t sure what to do with this fear holding you back.

  • If you’re ready to generate courage, live the life you’re meant to live.

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Podcast Episode 184 - What's Really Stopping You pt 2

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Podcast Episode 184 - What's Really Stopping You pt 2

Are you trying to live a life of purpose, but fear stops you?

What did you do when you backed off from doing that scary thing you knew you needed to do? Do you keep moving forward, do something easier or hide in a corner? 

How do you feel about yourself? Ashamed or like a loser? 

What do you say to yourself? Call yourself names or encourage yourself?

In the last episode, I talked about what’s really stopping you. You discovered your root fear. Because what's stopping us from being all we can be goes so much deeper than the surface issues.

Today is for you if…

  • If you're so over tearing yourself down when fear stops you.

  • If you desperately want to live a life of significance but fear you're not enough.

  • If you're ready to let go of the shame, pain and bad advice, you've been giving yourself for years.

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Podcast Episode 183 - What's Really Stopping You?

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Podcast Episode 183 - What's Really Stopping You?

Have you ever tried to do something new but found yourself returning to what you know?

Do you work on being consistent, yet you can only say you’re consistent at being inconsistent?

What’s stopping you?

No, really. What’s stopping you? Let’s get to the root so you can do that in your heart.

Today is for you if…

• If you’re tired of not living the life you know you’re meant for.

• If you desire to keep growing beyond what you’ve thought possible in the past.

• If you’re ready to fly out of your cage into a bigger, brighter future.

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Podcast Episode 182 - Use DSD to get unstuck, become more effective, and create more enjoyment

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Podcast Episode 182 - Use DSD to get unstuck, become more effective, and create more enjoyment

Do you ever feel stuck in a rut? In life or your work or business?

Are you comfortable where you’re at? Like you stopped pushing yourself to grow or improve?

Is what you’re doing stopped working, but you keep doing it anyway, hoping things will change?

It’s time to use DSD to get unstuck, become more effective, and create more enjoyment in your life. 

Today is for you if…

  • If you’re tired of what you’re doing not working.

  • If you desire more in life but are unsure how to change the results you’re getting now.

  • If you’re ready to push yourself beyond what you’re currently doing to create the life of your dreams.

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

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Podcast Episode 181 - The Big Key To Getting What You Want In Life

Do you have a dream in your heart, but it feels like you're moving through molasses to get there?

Ever wished you were more disciplined to do it?

Or do you look around you and think, "everyone is so much further along in life than me?"

We're discussing the key to getting more of what you want in life.

Today is for you if…

  • If you're tired of looking at everyone else's progress or wins and wish you had some of your own.

  • If you desire, become more disciplined to do what you know you need to do.

  • If you're ready for the secret to achieving your goals and fulfilling your dreams.

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Podcast Episode 180 - To Communicate or Not to Communicate pt 3 – Listen Up

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Podcast Episode 180 - To Communicate or Not to Communicate pt 3 – Listen Up

What do you do when a close friend or spouse shares what they need? Embrace and love unconditionally? Or, Dismiss and get defensive?

Have you ever struggled with what someone else needed when it conflicted with what you needed?

Do your closest friends’ and family’s personalities rub you the wrong way?

I’ve been discussing what you need with those closest to you. But what happens when the tables are turned, and your spouse or friend needs to share with you what they need or have that difficult convo? What do you do? How do you respond? Let’s break it down.

Today is for you if…

  • If you’re tired of simple conversations turning into something bigger than they should.

  • If you desire closer, honest relationships.

  • If you’re ready to embrace what makes your friends and loved ones different.

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Podcast Episode 179 - To Communicate or Not to Communicate pt 2 – Speak Up

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Podcast Episode 179 - To Communicate or Not to Communicate pt 2 – Speak Up

Are your relationships thriving, surveying or dying?

Have you ever struggled to share your thoughts, opinions or needs with those closest to you?

Do you feel others should know what you need, and it bothers you that they don’t get it?

Communication is the lifeblood of relationships, and it determines whether relationships thrive, survive or die. In the last episode, you learned that you must know yourself first to that communicate with others. Today, I’m sharing how you can communicate what you need.

Today is for you if…

  • If you struggle communicating what you really want, need or feel.

  • If you’re tired of feeling resentful when those closest to you don’t get you.

  • If you’re ready to speak up instead of continuing on the stuff-it program.

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Podcast Episode 178 - To Communicate or Not to Communicate pt 1 – Know Yourself

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Podcast Episode 178 - To Communicate or Not to Communicate pt 1 – Know Yourself

Are your closest relationships thriving, surveying or dying?

Have you had a seemingly simple conversation go south and turn into world war 3?

Do you wish your spouse or best friends knew what you needed and communicated that to you?

We're beginning a new series on communication. Communication affects every relationship and determines whether it thrives, survives or dies.

Today is for you if…

  • If you struggle communicating what you really want, need or feel.

  • If you're tired of your close relationships ending in a fight or silence.

  • If you're ready to enjoy, a relationship like God intended you to.

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Podcast Episode 177 - Personal Growth - Power of Destiny

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Podcast Episode 177 - Personal Growth - Power of Destiny

Do you want to live a life of significance?

Are you ready to make a difference?

Do you desire to leave this world better than you found it?

When we started this personal growth series, I shared we must master the skills and gain experience. To do that, you learned six keys to personal growth so you can fulfill your destiny. Today it’s time to talk about your destiny.

Today is for you if…

  • If you’re tired of living a mediocre life.

  • If you desire to live a life of service to others in whatever way you’re called to do.

  • If you’re willing to continually invest in yourself growing so you can live this life of significance.

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Podcast Episode 176 - Personal Growth - Power of Values

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If you were standing before God, what would you tell Him what’s important to you?

Do you value love, generosity, joy or gratitude? Or maybe it’s hard work, integrity, belonging or community?

Whatever you value, are you living out those values in your everyday life?

Your beliefs are connected to your thoughts, words, actions, and habits. And our habits become or reveal our values and what we stand for. 

Today is for you if…

  • If you want to live the life you say you stand for.

  • If you desire to fulfill your destiny.

  • If you’re ready to do what, it takes your life to the next level.

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Podcast Episode 175 - Personal Growth - Power of Habits

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Podcast Episode 175 - Personal Growth - Power of Habits

Do you ever struggle with making or keeping good habits?

Do you want to make a difference?

Do you consistently live the life that will move you toward your dreams?

Today is the key to automatically creating the life you want.

Today is for you if…

  • If you want to live your dreams, but it seems like you can’t for some unknown reason.

  • If you desire to create a better life on a daily basis, yet old habits seem to get in the way.

  • If you’re ready to shed what’s holding you back and exchange it for something that will serve you and your dreams.

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Podcast Episode 174 - Personal Growth - Power of Actions

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Podcast Episode 174 - Personal Growth - Power of Actions

Do you have a dream in your heart but going anywhere fast?

Have you been saying, “someday I’ll…” Write a book, change careers, start a family, learn a new skill…but some days never seem to come?

Do you know what to do to make your purpose a reality but freeze up instead of moving forward?

Today is part 4 of our personal growth series. You’ve learned fulfilling your destiny all starts with your beliefs. Your beliefs affect your thoughts, and your thoughts determine your words. Well, your words produce something that moves the ball down the field toward your dreams.  

Today is for you if…

  • If you’re tired of saying “someday” to your dreams.

  • If you need help removing the block holding you back from progress.

  • If you’re ready to take action that will produce the results you desire instead all the stuff you don’t.

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Podcast Episode 173 - Personal Growth - Power of Words

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Podcast Episode 173 - Personal Growth - Power of Words

Would you say you’re more positive or negative?

Have you ever automatically called yourself a dummy or idiot after making a mistake?

When you’re in a group of people, and they start complaining, have you ever joined in without even thinking about it?

It’s part 3 of our personal growth series; we’ll unpack the key to personal growth that many people underestimate and miss out on the power it provides.

Today is for you if…

  • If you’re sick of feeling bad about yourself.

  • If you desire to enjoy your life more on the way to where you’re going.

  • If you’re ready to break away from the crowd and harness the incredible power, God gave you to change your life.

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Podcast Episode 172 - Personal Growth - Power of Thoughts

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Podcast Episode 172 - Personal Growth - Power of Thoughts

What do you think about most often?

Where do your thoughts go when you struggle to believe the best about yourself? Negative or positive?

Are your thoughts serving you or dragging you down?

Welcome to part 2 of the personal growth series. Yesterday we learned the power of our beliefs, and they literally have the power to change our destiny. I gave you the steps to change your beliefs. Next, we’ll learn we have more power than just changing our beliefs. We can change our thoughts too.

Today is for you if…

  • If you’re tired of life feeling like a rollercoaster. One minute you’re having fun, and the next, you’re in a crazy corkscrew hollering, “Get me off this crazy thing called life!”

  • If you dream of enjoying your life instead of tolerating it.

  • If you’re ready to discover your power to change your destiny.

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Podcast Episode 171 - Personal Growth - Power of Beliefs

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Podcast Episode 171 - Personal Growth - Power of Beliefs

Do you want to live a life of significance?

Do you want to make a difference?

Do you desire to leave this world better than you found it?

If we want to help others, we must master the skills and gain experience. To do that, we must invest in our personal growth. We’ll focus on the keys to personal growth to be our best and help others at a higher level over the next several episodes.

Today is for you if…

  • If you’re tired of living a mediocre life.

  • If you desire to live a life of service to others in whatever way you’re called to do.

  • If you’re ready and willing to invest in growing yourself so you can gain the skills necessary to live this life of significance.

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