Podcast Episode 240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!

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Podcast Episode 240 - Special Summer Edition – Your Fearless Journey episode – Here are the tools to let freedom from shame ring!

Do you struggle with feeling shame?

Have you ever said, “what’s wrong with me?”

Does anyone in your life try and put shame on you?

If you said yes to any or all of these questions, today is your day of freedom because we share our favorite tools to take down this insidious shame monster.

So, today is your day if:

  • If you’re ready to be FREE from shame.

  • If you’re tired of others trying to make you feel shame or something wrong with you.

  • If you need real tools or steps to remove the same, today is your day, our friend!

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Podcast Episode 239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us

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Podcast Episode 239 - Special Summer Edition – Your Fearless Journey episode – Shame on us–when others try to put shame on us

Has someone ever said something to you that you took on as personal shame?

Are you always “the problem”? You know, they’re always right and you’re always wrong?

Has anyone else ever made you feel broken?

In the last episode, we talked about our shame stories and how they affected us. It was us putting shame on ourselves. But what happens when others try to shame us? Well, that’s what we’re delving into this week.

Today is for you if:

  • If you’ve ever felt shamed by others.

  • If you’ve tried setting boundaries and they tried to shame you over that.

  • If you’ve ever been shamed by someone because you couldn’t live up to their standards or expectations.

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Podcast Episode 238 - Special Summer Edition – Your Fearless Journey episode – Shame, it ain’t good for what ails ya

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Podcast Episode 238 - Special Summer Edition – Your Fearless Journey episode – Shame, it ain’t good for what ails ya

Have you ever felt like you’re somehow broken?

Do you feel like the black sheep of the family?

Have you done something so bad you can’t shake the shame?

We’ve all felt guilt over things we’ve done wrong, which helps us make the changes we need to make. But what happens when we feel shame? 

Today’s episode is for you if:

  • If you feel riddled with shame. We are coming into the Christmas season, so this may come up 

  • If you also want to be free of your past.

  • If you’re wondering why you feel like something’s broken in you. Like “I”m broken.”

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Podcast Episode 237 - Special Summer Edition – Your Fearless Journey episode – How to Shut Up the Voice of Your Inner Critic

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Do you have a voice in your head telling you that you’re not enough?

How about a voice that says nobody likes you or cares about you?

Do you have an inner critic? 

In this episode of Your Fearless Journey, Becky, Kat and I walk you through how to shut up the inner critic's voice. 

So today is for you if:

  • If you need freedom from the inner critic in your head.

  • If you need a new outlook from negative to positive.

  • If you want to stop the “not enough” voices or shoulding on yourself.

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Podcast Episode 236 - What’s Sabotaging Your Progress?

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Podcast Episode 236 - What’s Sabotaging Your Progress?

Do you have big dreams but feel like something’s blocking you?

Are you waiting for motivation to overtake you so you can make your dreams come true, but it’s not coming?

Do you do things that are the opposite of what you want? 

So many of us are waiting for our dreams to happen, but it seems like every time we turn around, the other shoe is dropping. How do we stop the sabotage and make our dreams a reality?

Today is for you if…

  • If you’re tired of the other shoe-dropping.

  • If you’re ready, to be honest, when you’re the one causing the other shoe to drop.

  • If you desire to close the gap between your dreams and reality, whether you feel motivated at that moment or not.

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Podcast Episode 235 What’s Blocking You?

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Podcast Episode 235 What’s Blocking You?

When you think about your dreams, are you living them out?

Are you taking steps to get there, or are you stuck?

If you’re stuck, what’s stopping you?

Today is for you if…

  • If you’re tired of saying someday.

  • If you desire to overcome what’s stopping you.

  • If you’re ready to step out and make your dreams happen.

For years I said, someday I’ll do this…but someday never comes.

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Podcast Episode 234 - What’s Weighing You Down?

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Podcast Episode 234 - What’s Weighing You Down?

Do you ever feel like life is weighing you down?

Or maybe the pressures feel like a pair of Spanx two sizes too small?

How do you keep going when you don’t feel like you can take another step?

We’re talking about how to rest when life is weighing you down.

Today is for you if…

  • If you’re tired…like you’re tired of constantly feeling like the weight of the world is on your shoulders.

  • If you desire to release what’s bothering you so you can feel free again.

  • If you’re ready to enjoy more of your life on the way to where you’re going.

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Podcast Episode 233 - What Drains You? It’s Time To Pull The Weeds!

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Podcast Episode 233 - What Drains You? It’s Time To Pull The Weeds!

Do you walk into a room and feel like the wind got knocked out of you by all the clutter?

Are there friends in your life that leave you feeling defeated?

Do you ever feel overwhelmed but aren’t quite sure why?

We’re talking about what drains you.

Today is for you if…

  • If you’re tired of feeling tired…emotional energy drained.

  • If you desire to work at your optimal.

  • If you’re ready to enjoy your home, work, life, and family more.

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Podcast Episode 232 - Life Is Short. Do Stuff That Matters.

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Podcast Episode 232 - Life Is Short. Do Stuff That Matters.

Does time seem like it’s flying by, and you’ve got nothing to show for it?

Are you doing stuff that matters to you and will make an impact? 

Or are you filling your days with stuff that doesn’t?

Life is short, and we’re all doing stuff every day, but the question is, are you doing stuff that matters?

Today is for you if…

  • If you’re tired of getting to the end of another year and feel like you have nothing to show for it.

  • If you want your life to matter.

  • If you’re ready to do something about it!

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Podcast Episode 231 - 5 Questions to Take You From Fear to Freedom - Question 5 - How Do You Live Fearlessly Free?

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Podcast Episode 231 - 5 Questions to Take You From Fear to Freedom - Question 5 - How Do You Live Fearlessly Free?

Do you have a dream or want to live a life of significance? Me too!

Do you want to fulfill your God-given purpose and long to hear, “well done my good and faithful servant,” but at this rate, you’re afraid you’ll miss the boat? I’ve been there!

Are you stuck at the starting gate, or maybe you stepped out and froze with fear? I hear ya!

In this series, we’ve tackled five questions that’ll take you from fear to freedom. It’s freedom day– it’s time to Live Fearlessly Free so you can finally fulfill your dreams.

Today is for you if: 

  • If you need the courage to step out into the unknown called your dreams.

  • If you’re unsure, you can do what God put in your heart.

  • If you’re ready to release the fear and are willing to live your life fearlessly free.

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Podcast Episode 230 - 5 Questions to Take You From Fear to Freedom - Question 4 - What’s your fear costing you?

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Podcast Episode 230 - 5 Questions to Take You From Fear to Freedom - Question 4 - What’s your fear costing you?

Are you living out your dreams?

Are you living life as your best self?

Where do you fall short? Where do you need to grow? 


We all have a fear that hits us. In the last episode, you learned your core fear that started in childhood but kept tagging along, thinking it was keeping you safe. Our choices always cost something–so does our fear.

Today is for you if…

  • If you’re sick and tired of missing out on your best life.

  • If you desire to push yourself out of your comfort zone but struggle to make it happen regularly.

  • If you’re ready to own what your fear is costing you and are willing to make the necessary changes to become your best self.

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Podcast Episode 229 - 5 Questions to Take You From Fear to Freedom - Question 3 - What Is Your Core Fear?

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Podcast Episode 229 - 5 Questions to Take You From Fear to Freedom - Question 3 - What Is Your Core Fear?

What are you afraid of? Like at your core?

Do you fear looking dumb? Or maybe looking weak?

Are you afraid of conflict?

Is failure the worst thing that could happen to you?

Do you need things safe and secure before you can make a decision and move forward?

We’re continuing our series on five questions that will take you from fear to freedom. It’s time to dig to the root of what’s holding you back from being your best self. 

Today is for you if…

  • If you’re tired, looking like you’re about to reach your goals or dreams, and then the other shoe drops.

  • If you desire a life of significance, but you know something is blocking you from going to the next level.

  • If you’re ready to shed the shoulda, woulda, coulda’s so you can go from fear to freedom.

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Podcast Episode 228 - 5 Questions to Take You From Fear to Freedom - Question 2 - What Is Fear Telling You

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Podcast Episode 228 - 5 Questions to Take You From Fear to Freedom - Question 2 - What Is Fear Telling You

Have you ever been going along and felt your chest tighten or your gut tied in knots and wasn’t sure why?

Do you feel like there’s an invisible wall holding you back from what God’s called you to do?

What is fear really trying to tell you?

It’s a great question. What is fear trying to tell you? That’s the question we’re tackling today.

Today is for you if…

  • If you’ve ever tried to do something you really wanted to do but never seemed to do it.

  • If you’re stuck in overthinking, feeling or overacting but getting nowhere fast.

  • If you’re ready to stop and listen to your fear so you can get it working for you instead of against you.

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Podcast Episode 227 - 5 Questions to Take You From Fear to Freedom - Question 1 - What is Fear?

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Podcast Episode 227 - 5 Questions to Take You From Fear to Freedom - Question 1 - What is Fear?

What is fear?

How does fear operate?

How does fear show up for you?

We’re starting a new series on overcoming fear. We’ll tackle five questions that will take you from fear to freedom.

So today is for you if…

  • If you experience fear or anxiety regularly.

  • If you’re tired of fear making choices for you and missing out on God’s best.

  • If you’re ready to go from fear to freedom so you can live your best life now!

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Podcast Episode 226 - What do you do when things don’t go like you thought they would?

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Podcast Episode 226 - What do you do when things don’t go like you thought they would?

What are you do when things don’t go like you thought they would?

Do you get mad? Do you get angry? Do you run and hide? Do you feel resentful?

I’m here to tell you that it’s OK if you feel like that, but we don’t want to stay there.

I just got back from an amazing mastermind trip in West Palm Beach, Florida, with my mentor, Lethia Owens. It was amazing, and I had a list of awesome projects I wanted to work on. But when I got home, nothing went like I thought it would.

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Podcast Episode 225 - 10 Sure Fire Ways to Stay Stuck - #10 Don’t Act

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Podcast Episode 225 - 10 Sure Fire Ways to Stay Stuck - #10 Don’t Act

Do you feel like you’re spinning your wheels but aren’t getting anywhere you want to with your life?

Have you ever been exhausted at the end of a busy day but aren’t sure what you actually accomplished?

Do you leave a trail a trail of half-baked projects on the side of the road?

It’s time for the #10 surefire way to stay stuck. If you do this one, you’ll never be able to achieve a life of significance.

Today is for you if…

  • If you’re tired of saying someday.

  • If you desire to become your best self.

  • If you’re ready to finally launch when you’ve failed to launch in the past.

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Podcast Episode 224 - 10 Sure Fire Ways to Stay Stuck - #9 Reject Feedback

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Podcast Episode 224 - 10 Sure Fire Ways to Stay Stuck - #9 Reject Feedback

How do you feel when you get constructive feedback? 

Does it encourage you to do better, or does it crush you?

If it crushes you, why does it bother you so much? Do you think it means you’re a failure, not worthy or not good enough?

We’re coming into the home stretch with #9 of our 10 Surefire ways to stay stuck.

Today is for you if…

  • If you have an area of your life you can’t seem to make progress, and you’re tired of being stuck.

  • If you desire to discover a key to unlimited growth.

  • If you’re ready to bust through the barriers holding you back from your dreams.

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Podcast Episode 223 - 10 Sure Fire Ways to Stay Stuck - #8 Never Ask Questions

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Podcast Episode 223 - 10 Sure Fire Ways to Stay Stuck - #8 Never Ask Questions

Have you ever gotten halfway through a project or new endeavor and thought, “Dang I wished I knew that before I started?”

Have you ever gotten a chance to sit with someone you admire, but your mind froze, and you couldn’t think of anything intelligent to say?

Or worse, have you ever been around a successful person and just shot your mouth off and later thought, “What was I thinking?”

It’s time for #8 of our 10 Sure Fire Ways to Stay Stuck! There’s so much to learn to get to where we want to go, but there’s one thing that’ll stop you in your tracks if you don’t understand how to do it well.

So today is for you if…

  • If you’re tired of being stuck, not knowing what to do next.

  • If you desire more for your life than you’re living right now.

  • If you are ready to go to another level in fulfilling your God-given purpose.

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Podcast Episode 222 - 10 Sure Fire Ways to Stay Stuck - #7 Go Solo

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Podcast Episode 222 - 10 Sure Fire Ways to Stay Stuck - #7 Go Solo

Do you somedays feel like giving up or aren’t sure if you’ve got enough strength on your own to make it?

Have you ever shared an issue with someone, and they gave you a solution that never occurred to you?

Do you feel stuck in the same ole’ life with no new opportunities on your horizon?

It’s time for #7 of our 10 Sure Fire Ways to Stay Stuck, and it’s the one that got me unstuck and keeps me going when I don’t think I have the strength to do it.

Today is for you if…

  • If you’re tired of going it alone.

  • If you desire new opportunities, new experiences and new perspectives.

  • If you’re ready to go from stuck to supported so you can grow into your best self, living your best life.

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Podcast Episode 221 - 10 Sure Fire Ways to Stay Stuck - #6 Take Care of Everyone Else First

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Have you ever felt so tired you wanted to give up?

Do you have time for everyone’s needs but nothing left in your tank?

Ever feel like a maid, taxi driver and butler all rolled into one, and now you’re starting to resent the very people you’re helping?

There are so many ways to stay stuck, but if we do, we’ll miss out on what Father’s got in store for us to experience. Today we’re talking about the #6 surefire way to stay stuck. And you may know what it is, but are you doing what you know to do?

Today is for you if...

  • If you’re tired of being tired with no energy to pursue your hobbies, goals or dreams.

  • If you desire to fulfill your God-given purpose but seem you have too much day and not enough time.

  • If you’re ready to learn the growth secret that every successful person not just knows but does religiously.

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